Health & Fitness

'A meticulous guide not only to the vagina but to changing perceptions of womanhood' OBSERVER'An empowering and enlightening book' IRISH TIMESThe vagina is the ultimate symbol of female power. Sexual power, creative power and the power to prevent harm...

Surely my way is not always wrong, just because it's different from other people's ways? I mean everyone's way is weird to someone...In her 24 years Emma has experienced a lot, and much of this has been coloured by her autism and social anxiety. Funny...

In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin boys, conceived...

Explains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems, and more.About the AuthorI have lived a full, interesting and creative life supported by my family and many friends and irritated and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400053285Author Suzanne SomersFormat PaperbackPage Count 464Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 346gDimensions(mm)...

A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found (the implication being that they must be imagining it). This book turns our current...

One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170264Author Jeffrey MaitlandFormat PaperbackPage Count 176Imprint Frog LtdPublisher Frog LtdWeight(grams) 327gDimensions(mm) 231mm * 152mm * 15mm

?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session-more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren...

* This is a unique source of information on clinical practice, written by health psychologists for health psychologists. (The vast majority of literature on clinical practice in psychology has been written by clinical psychologists). * Provides guidance...

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that...

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what...

Step into the mystical world of witchcraft and learn how magical practices can bring positive change and help you connect to the world around youBook InformationISBN 9781837710690Author Igloo BooksFormat HardbackPage Count 96Imprint SparkpoolPublisher...

The First and Second Italian Wars describes the course of military operations and political machinations in Italy from 1494 to 1504/. The narrative begins with the French conquest of much of Italy. But the French hold collapsed. The second French...

This modern Christian classic finds in God's promises the certainty, serenity, and confidence that can take a Christian through the toughest challenge with joy.About the AuthorHannah Whitall Smith (1832-1911) was a Quaker who wrote this gem of a book in...

At The Stroke of One is the memoir of Ian C Graham, who was born and raised in Berry Brow, Huddersfield and moved to Cornwall with his family in 1996 to take over the running of the Bossiney House Hotel. It is a tale of an ordinary man, a happy life,...

Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps,...

New York Times bestselling author Introduction by Jay-Z and Beyonce Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. ...

This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434129Author John E. UpledgerFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998805204Author Newstone Test PrepFormat PaperbackPage Count 610Imprint Newstone Test PrepPublisher Newstone Test Prep

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942915003Author Janelle JalbertFormat PaperbackPage Count 184Imprint For Beginners PublishingPublisher For Beginners PublishingWeight(grams)...

Drawing on fifty years of experience caring for children and adults, Dr. Richard Moskowitz examines the risks of vaccines, the persistent denials by manufacturers and doctors, and our current policy regarding them.Weaving together a tapestry of observed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826149589Author Eric H. KossoffFormat PaperbackPage Count 400Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 333g

Dementia brings many challenges, not least its ability to disrupt effective communication. The quality of communication plays a major role in how well people living with a dementia manage. When communication doesn't work well, the complications of...

How does art reflect and affect mental wellness? What's behind the idea that "madness" is linked to creativity? Does having an artistic temperament mean that creative people operate in a mental state different from the "norm"? And why is art often used...

Discover the captivating and ever-evolving journey of beauty standards throughout the ages in this comprehensive and updated reference book. Delve into the dynamic interplay among politics, society, and beauty rituals, shaping the concept of a beautiful...

A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.Judy Hall was an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957354026Author Kristin WilcoxFormat PaperbackPage Count 114Imprint Msi PressPublisher Msi PressWeight(grams) 118gDimensions(mm) 203mm * 127mm * 6mm

A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles. Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this...

Things move quickly in the cocktail fast lane-but slow to a crawl when pregnancy kicks in. Right? Wrong! Even when sporting a "baby bump," modern moms can stay in the social swing of things with Preggatinis, featuring lip-smacking, liquorless libations...

'Kind, realistic and genuinely helpful' Observer 'Bravo on the publication of this witty, wise guide to solo working' Alice Lascelles 'Filled to the brim with advice . . . Such a brilliant book' Emma Gannon Whether by choice or circumstance, as...

The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159634Author Laura PlumbFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 251mm * 201mm *...

If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529587Author Jill KrauseFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 236gDimensions(mm) 178mm * 127mm *...

Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief,...

Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm! Waking up away from home, together they must find their way back despite feeling scared and lost. Written in rhyme along with easy-to-follow diagrams and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527910Author Dr Nicole MoshfeghFormat PaperbackPage Count 232Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 178mm *...

Are you a wellness professional experiencing burnout, frustration, and disillusionment with the current healthcare systems? Are you a patient or client who's curious about seeking answers to your health issues from your own body and energy systems? ...