Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874779912Author Malidoma Patrice SomeFormat PaperbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Strengthen students' understanding of key AQA GCSE topics and develop the vital skills required to attain the best results possible in the exams, with this expert-written Student Workbook. Written by experienced examiners Ross Howitt and Mike Murray,...

Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength...

Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies...

Addressing the often hidden, yet not uncommon, behaviour of faecal smearing among children and adults with autism and developmental and intellectual disabilities, this practical handbook shows how to tackle this often embarrassing and difficult issue in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733392303Author Laura CornellFormat PaperbackPage Count 192Imprint Divine Feminine YogaPublisher Divine Feminine YogaWeight(grams) 290gDimensions(mm)...

Kate Swaffer was just 49 years old when she was diagnosed with a form of younger onset dementia. In this book, she offers an all-too-rare first-hand insight into that experience, sounding a clarion call for change in how we ensure a better quality of...

Taping can be effective and simple - all with a 5-centimetre wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly coloured tapes at sporting events like the London Olympics, Wimbledon,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957972299Author Lisa WarnerFormat PaperbackPage Count 162Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 227gDimensions(mm) 229mm *...

The Best-Kept Secret in MedicineIn the United States, the FDA currently recognizes hyperbaric oxygen therapy (HBOT) for 14 conditions, including decompression sickness, embolism, crush injury, bone infection, burns, wound healing, severe anemia, and...

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with...

'A gripping and sobering reminder of how much we are all governed by our genetic inheritance. So much for free will.' The Mail on Sunday Stress, obesity, poor mental health, drug addiction, bowel diseases, violence and fake news; a stark checklist of...

Praise for What is Dyslexia?:'informative, based on the latest research and compassionate - three qualities that make this a must read for parents and children struggling with dyslexia.'- Paul M. Quinlan, Ph.D. from The Curtis Blake CenterPraise for An...

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623540258Author Larit LevyFormat PaperbackPage Count 80Imprint Imagine Publishing, IncPublisher Charlesbridge Publishing,U.S.Weight(grams)...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692122679Author Samantha ParkerFormat PaperbackPage Count 200Imprint Neoteric Movement SytemsPublisher Neoteric Movement SytemsWeight(grams)...

The Alexander Technique has revolutionised the physicality, presence and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956150738Author Clive WithamFormat PaperbackPage Count 174Imprint Mangrove PressPublisher Mangrove PressWeight(grams) 268g

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga,...

A rediscovered modern classic: a life-affirming account of one man's journey into blindness 'A gift to the whole of humanity' Cathy Rentzenbrink Days before the birth of his first son, writer and academic John M. Hull started to go blind. He would...

Foreword by Professor John Wass, Professor of Endocrinology at Oxford UniversityDid you know that you have thousands, perhaps millions, of hormones in your bloodstream?Did you know that these complex chemical messengers regulate the function of our cells...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week,...

With a focus on practical acute pain management in adults in the hospital setting, this book provides health professionals with simple and practical information to help them manage patients with acute pain safely and effectively. * Combines...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy-to-understand, accessible guide will help readers get...

Reflexology in Pregnancy and Childbirth is a definitive text on the safe and appropriate use of reflex zone therapy in pregnancy, labour and the puerperium, focusing on evidence-based practice, professional accountability and application of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692756195Author Michael C Biamonte CcnFormat PaperbackPage Count 230Imprint Michael BiamontePublisher Michael BiamonteWeight(grams) 313gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738719112Author Lisa PettyFormat PaperbackPage Count 158Imprint Hummingbird Perch PublishingPublisher Hummingbird Perch PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802795Author Richard FreemanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451684995Author Linda GeddesFormat PaperbackPage Count 336Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 340gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600940Author Alaena HaberFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1131g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642377309Author Jim JohnsonFormat PaperbackPage Count 82Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 213gDimensions(mm) 279mm * 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800991026Author Aled HughesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y Lolfa

Marc Fleisher's new self-help guide for autistic teenagers and adults will help readers improve their quality of life and overcome many everyday challenges, be it through the development of independent living skills, building a more varied and fulfilling...

An illustrated guide to enrich and develop the practice of Thai massage* Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing...

'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology...

The Woman's Herbal Apothecary is every woman's lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner's alike will learn how to naturally treat the complete spectrum of women's concerns, including...

***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the...