Health & Fitness

This innovative book uses a case-based approach to discuss mistakes made in the practice of clinical neuropsychology to form a helpful tool in the training of early career clinicians. By allowing readers space for critical reflection during clinical...

This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496438157Author Daniel G. AmenFormat PaperbackPage Count 448Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Our skin is the visible barrier between what is inside and outside of our bodies. It can respond with sensitivity to tender contact, allowing us to experience pleasure, or, should harmful influences come to bear, it can contract or erupt, causing pain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393137Author Amanda FooteFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005495Author Andy AbrilFormat PaperbackPage Count 272Imprint Mayo Clinic PressPublisher Mayo Clinic Press

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the...

First published 25 years ago, Russ Parker's Healing Dreams established itself as a bestseller. This SPCK Classics reissue has a new introduction. The author's extensive experience as a Christian dream counsellor is reassuringly evident in the engaging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681271002Author Charles MaldonadoFormat PaperbackPage Count 38Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 64gDimensions(mm) 229mm *...

The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This hardcover book is the successor to the perennial bestseller 'Kodokan Judo', by the founder Jigoro Kano, and...

Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal...

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program...

'This is a book everyone must read, many times over' VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity &...

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion. He was hailed as a hero and his run stands enduringly as one of greatest physical accomplishments in history.Dean Karnazes...

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A...

A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809855Author Octavia F. RaheemFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896616131Author Alan Neil PhdFormat PaperbackPage Count 82Imprint Mediscript Communications, Inc.Publisher Mediscript Communications, Inc.Weight(grams)...

'Extremely compelling' - THE GUARDIAN 'It's a fascinating read... Buy the book! Buy the book!' - JO GOOD, BBC RADIO LONDON 'Searing... funny, eloquent and honest' - PSYCHOLOGIES 'Remarkable... I hope this book finds a wide readership' - WASHINGTON...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

This book offers a thorough foundation for acupuncturists on the eight extraordinary vessels in Classical Chinese medicine.The contents cater for the beginner by providing a basic level introduction to the theory and practical application of the eight...

Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guideSleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992751210Author Geoff BondFormat PaperbackPage Count 250Imprint Bond Effect PublicationsPublisher Bond Effect Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808384Author Kimberly Ann JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Whether you have a close relative with dementia, a history of high-risk factors for this condition, or a diagnosis of MCI (mild cognitive impairment) you may be concerned to know how personally 'at risk' you or a loved one is, and what you can do to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324149Author Barry LongFormat PaperbackPage Count 128Imprint Barry Long BooksPublisher Barry Long BooksDimensions(mm) 196mm * 126mm * 9mm

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance We are each born with a unique combination of heavenly and earthly energies defined by the Five Elements and dictated...

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical...

In 1922, an unlikely team of researchers in Toronto made one of the most important medical breakthroughs of the century: insulin. Their discovery seemed miraculous. When it was given to diabetic patients on the brink of death, their condition rapidly...

Offering a systematic comparative approach to Western and Eastern medicine, this unique textbook enables students and practitioners of Chinese medicine to develop a core understanding of conventional medical language and treatments. Acupuncture...

Pregnancy: the naked truth is a refreshing alternative to the medical pregnancy tomes. It is down-to-earth, funny and honest, guiding women through each stage of pregnancy in a practical and reassuring way. It deals with issues other books may avoid, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525596Author Sarah SwanbergFormat PaperbackPage Count 110Imprint Althea PressPublisher Althea PressWeight(grams) 272gDimensions(mm) 234mm * 191mm *...

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm...

Instagram sensations and debut cookbook authors Gina and Karol Daly had a massive hit in 2020 with their first cookbook, The Daly Dish. Now they are back with more food that looks so decadent, you will find it hard to believe it will help you to achieve...

Give your puppy a head start! 51 Puppy Tricks gives you the tools you need to teach your puppy essential skills, helpful behaviors, and fantastic tricks through step-by-step instructions and photographs. Tricks and tips are specifically designed for your...

200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890572150Author James L. WilsonFormat PaperbackPage Count 358Imprint Smart PublicationsPublisher Smart PublicationsWeight(grams) 508gDimensions(mm) 232mm...