Psychology

In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers practical solutions to the problems of information overload. ___________________________________________________Overwhelmed by demands on...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. ...

ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers is an accessible summary of a relatively recent diagnostic term. People with ARFID may show little interest in eating, eat only a very limited range of foods or may be...

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all...

While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can. In this revised edition of Fierce Conversations - the bestselling classic guide to getting your message...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our...

Life can often feel overwhelming and with pressure from school, relationships and social media it can be hard to remember to take a bit of time for ourselves - to take care of what's going on for us on the inside.Breathe Out has been written specifically...

'Incredibly helpful - every man should have a copy' -Colin Jackson, former olympic athlete'This book will save lives.' -Elis & John, Radio X'An essential read' -Levison Wood, author and explorer___________________Your body needs maintaining to keep it...

'This book is AMAZING!' - MALCOLM GLADWELL 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - BEAR GRYLLS How high or far or...

This book is based upon the training courses of Tebbetts, which has been updated by Roy Hunter. Tebbetts' training has formed the basis of a large number of hypnotherapy courses taught both in America and Europe. The Art of Hypnosis is well-written and...

'An inspirational memoir from an extraordinary woman . . . A humbling, jaw-dropping read' Viv Groskop'This book will change the way you think. Forever' CosmopolitanDr Sabrina Cohen-Hatton has been a firefighter for eighteen years. She decides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780863584305Author Judith Lewis HermanFormat PaperbackPage Count 302Imprint Rivers Oram Press/Pandora ListPublisher Rivers Oram Press

DDP is an attachment-focused treatment for children and adolescents who experience abuse and neglect and who are now living in stable foster and adoptive families. Its central interventions are influenced by enhanced knowledge about the structure and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578912226Author Sayra MontesFormat PaperbackPage Count 148Imprint Montes HousePublisher Montes HouseWeight(grams) 195gDimensions(mm) 216mm * 140mm * 9mm

John Healy's The Grass Arena describes with unflinching honesty his experiences of addiction, his escape through learning to play chess in prison, and his ongoing search for peace of mind. This Penguin Classics edition includes an afterword by Colin...

Add variety to your child's bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the global bestseller that parents have been raving about! Features all-new child-tested, parent-approved techniques to reclaim...

Change your life in 2024 with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in,...

'It's Mona's ballsy, kickass voice that makes this novel tick. Unreliable, sharply observant and funny, she recounts her journey of self-discovery in a way that is immediate and intriguing.' Daily Mail Mary Karr meets Miranda July in this...

The New York Times bestsellerFinancial Times, TLS, Evening Standard, New Statesman Books of the Year'Excellent, their advice is sound . . . liberal parents, in particular, should read it' Financial TimesHave good intentions, over-parenting and the...

Aion is one of a number of major works that Jung wrote during his seventies that were concerned with the relations between psychology, alchemy and religion.He is particularly concerned in this volume with the rise of Christianity and with the figure of...

Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that...

Endorsed by OCR and written by Cara Flanagan and a team of highly experienced authors, teachers and examiners, this book offers high-quality support you can trust. // Book 1 covers research methods and all 20 core studies and includes the full range of...

'The high priest of happiness' SUNDAY TIMES'A fantastic guide to getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, host of The Happiness Lab podcast...

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not...

A memoir by a diagnosed sociopath. Fascinating, shocking and funny, Confessions of a Sociopath is a gripping insight into the mind of a self-confessed predator.M. E. Thomas is a high-functioning non-criminal sociopath. She is charismatic, ambitious and...

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do...

THE NEW YORK TIMES BESTSELLERConscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have...

A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger...

** CONTAINS NEW MATERIAL ** THE SUNDAY TIMES BESTELLER & WINNER OF THE ATTITUDE BOOK AWARD 'Refreshing, inspiring and candid.' ATTITUDE 'I love this man so much. He was, and always will be, my knight in shining Westwood.' DAVINA MCCALL'This is a story...

THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999864613Author Carolyn SpringFormat PaperbackPage Count 210Imprint Carolyn Spring PublishingPublisher Carolyn Spring Publishing

Cognitive behaviour therapy is now established as the leading psychological treatment for many psychiatric conditions. This innovative book gives a guide to practising the therapy with patients suffering from a wide range of emotional disorders. Unlike...

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier...

This volume stands as a splendid introduction to the life and work of a pioneering psychotherapist. Selections ranging from 1942 to 1987 provide a personal look at his early influences and marriage, and reveal his approach to psychotherapy, individual...

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running...

Dyadic Developmental Psychotherapy (DDP) is a therapeutic approach, based in attachment theory, which is used to support children who have experienced relational trauma. By consciously offering PACE (playfulness, acceptance, curiosity, and empathy),...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their...

From the bestselling author of BORN ON A BLUE DAY and THINKING IN NUMBERS 'Bursting with feeling and possibility' SUNDAY TELEGRAPH 'Nine Minds offers something that autistic people urgently need: it humanises us' KATHERINE MAY 'Tammet's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781334232Author Brian KeaneFormat PaperbackPage Count 334Imprint Rethink PressPublisher Rethink PressWeight(grams) 283gDimensions(mm) 216mm * 140mm * 13mm