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My Hidden Chimp by Prof Steve Peters 9781785120435
RRP: $19.34Booksplease Price: $9.68Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling... -
The Wild Remedy Journal: Finding Wellness in Nature by Emma Mitchell 9781789295719
RRP: $16.76Booksplease Price: $8.39'At a time when disconnection from wildlife threatens our mental health this book offers the perfect adaptor to plug our brains back into natures' therapeutic socket. Page by page it reconnects us to... -
Simpler Life: A guide to greater serenity, ease and clarity by The School of Life
RRP: $21.92Booksplease Price: $13.24Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas... -
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential by Phil Stutz
RRP: $24.50Booksplease Price: $15.11From the international bestselling authors of THE TOOLS and GOOP's resident psychotherapists comes a ground-breaking new book to help us overcome the side of us that is destructive and negative to... -
Straight Jacket by Matthew Todd
RRP: $14.18Booksplease Price: $8.75'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight... -
The Status Game: On Social Position and How We Use It by Will Storr 9780008354671
RRP: $14.18Booksplease Price: $8.95'Will Storr is one of our best journalists of ideas ... The Status Game might be his best yet' James Marriott, Books of the Year, The Times What drives our political and... -
The Highly Sensitive Person: How to Surivive and Thrive When The World Overwhelms You by Elaine N. Aron
RRP: $19.34Booksplease Price: $14.01How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are... -
How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett
RRP: $16.76Booksplease Price: $9.57'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel... -
A Therapeutic Journey: Lessons from the School of Life Alain de Botton 9780241999417
RRP: $15.47Booksplease Price: $11.08AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness... -
Stop Thinking, Start Living: Discover Lifelong Happiness Richard Carlson 9780722535479
RRP: $12.89Booksplease Price: $7.95Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this... -
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self Chris Irons 9781472135902
RRP: $28.37Booksplease Price: $20.38There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns... -
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators by Shahida Arabi
RRP: $24.50Booksplease Price: $17.58< -
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques by Helen Kennerley
RRP: $14.18Booksplease Price: $11.95Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This... -
The Little Book of Lykke: The Danish Search for the World's Happiest People by Meik Wiking
RRP: $19.34Booksplease Price: $13.56**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research... -
The School of Life: An Emotional Education by Alain de Botton
RRP: $14.18Booksplease Price: $11.08THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling... -
Toxic Parents by Susan Forward
RRP: $16.76Booksplease Price: $12.20__________________________________________________________________Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself... -
The Healing Power of Hormones: Harness dopamine, serotonin and oxytocin to unlock your best life Dr Emilia Vuorisalmi 9781785045257
RRP: $21.92Booksplease Price: $17.02From Finnish medical doctor and midlife expert Dr Emilia Vuorisalmi, comes an expert guide to harnessing our brain chemistry to be able to live a joyful, fulfilled life.Neurochemicals are the... -
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel
RRP: $14.18Booksplease Price: $10.26'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we... -
The Joy of Wintering Erin Niimi Longhurst 9780008653309
RRP: $16.76Booksplease Price: $11.61How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which... -
Flourish: A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier Martin Seligman 9781857885699
RRP: $24.50Booksplease Price: $17.58'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman... -
Social Intelligence: The New Science of Human Relationships by Daniel Goleman
RRP: $16.76Booksplease Price: $12.20Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel... -
Trauma-Informed Social-Emotional Toolbox for Children & Adolescents: 116 Worksheets & Skill-Building Exercises to Support Safety, Connection & Empowerment by Laura Sibbald 9781683732860
RRP: $37.40Booksplease Price: $30.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732860Author Laura SibbaldFormat PaperbackPage Count 188Imprint -
It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard 9781837820771
RRP: $19.34Booksplease Price: $12.82This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with... -
Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg
RRP: $16.76Booksplease Price: $12.20In 2015 Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have... -
Braving the Wilderness: The quest for true belonging and the courage to stand alone by Brene Brown
RRP: $21.92Booksplease Price: $16.43A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising... -
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life by Susan David
RRP: $14.18Booksplease Price: $11.08Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we... -
Swamplands of the Soul: New Life in Dismal Places by James Hollis 9780919123748
RRP: $20.64Booksplease Price: $15.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123748Author James HollisFormat PaperbackPage Count 164Imprint < -
On Confidence by The School of Life
RRP: $14.18Booksplease Price: $9.83The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what... -
Battle Scars: A Story of War and All That Follows by Jason Fox
RRP: $14.18Booksplease Price: $10.51___________THE EXTRAORDINARY NUMBER ONE BESTSELLER.'The most important book you'll ever read... Battle Scars will save lives.' TOM MARCUS, author of SOLDIER SPYBattle Scars tells the story of Jason... -
Inventing Ourselves: The Secret Life of the Teenage Brain by Sarah-Jayne Blakemore
RRP: $14.18Booksplease Price: $10.51Winner of the 2020 British Psychological Society Popular Science PrizeWinner of the 2018 Royal Society Science Book Prize................................................................................. -
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too by Sarah Ockwell-Smith
RRP: $19.34Booksplease Price: $13.55An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on... -
Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within by Dené Logan 9781649632234
RRP: $21.92Booksplease Price: $15.97Does love mean that we "belong" to one another? This idea can sound romantic - but the normalised ownership template most of us were raised with has created some challenging dynamics within our... -
On Self-hatred: learning to like oneself by The School of Life
RRP: $19.34Booksplease Price: $12.89A guide to emotional healing and living a more self-accepting life by learning to love oneself. Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are... -
What They Forgot to Teach You in School by The School of Life
RRP: $21.92Booksplease Price: $13.24We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the... -
The Book of Human Emotions: An Encyclopedia of Feeling from Anger to Wanderlust by Tiffany Watt-Smith
RRP: $15.47Booksplease Price: $11.15Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are you curious (perhaps about this book)? Do you have the heebie-jeebies?... -
The Mood Book: Identify and Explore 100 Moods and Emotions by Andrea Harrn
RRP: $21.92Booksplease Price: $15.47Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to... -
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht, MD 9781538170380
RRP: $32.25Booksplease Price: $28.42Sorry no description is available for this book at this time. -
Envy And Gratitude And Other Works 1946-1963 by The Melanie Klein Trust
RRP: $19.34Booksplease Price: $14.72A perfect introduction to Melanie Klein's modern neuroscientific research. ... -
The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding Michelle Cree 9781780330853
RRP: $21.92Booksplease Price: $15.97It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of... -
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Graziano Breuning
RRP: $14.18Booksplease Price: $10.35A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that...