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Women Who Think Too Much: How to break free of overthinking and reclaim your life by Susan Nolen-Hoeksema
RRP: £12.99£8.60'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to... -
Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT by Fiona Challacombe
RRP: £17.99£12.95Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've... -
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
RRP: £20.00£13.50The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into... -
AQA Psychology for A Level Year 2 Student Book: 2nd Edition by Cara Flanagan
£40.29Approved by AQA and written by leading psychology authors, Cara Flanagan, Matt Jarvis and Rob Liddle, the 2nd Edition of this popular Student Book will support you through the A Level Year 2 course and help you thoroughly prepare for your exams. //... -
I'm Ok, You're Ok by Thomas A. Harris
RRP: £10.99£7.77OVER 15 MILLION COPIES SOLD'Illuminating. An accessible and powerful book to help you find the freedom to change.'PHILIPPA PERRYWe all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner... -
When I Feel Angry: A Child's Guide to Understanding and Managing Moods by Poppy O'Neill
RRP: £10.99£7.40An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child have frequent tantrums and... -
The Autistic Experience: Silenced Voices Finally Heard by Marie-Laure Del Vecchio
RRP: £16.99£9.58'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent for me, and often I was ridiculed' Parnel 'Questioning authority? I was seeking clarification!' Loukas 'I hate... -
No Time to Say Goodbye by Carla Fine
RRP: £13.95£9.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385485517Author Carla FineFormat PaperbackPage Count 272Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group... -
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons
RRP: £20.00£13.75There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have... -
Working Within Diversity: A Reflective Guide to Anti-Oppressive Practice in Counselling and Therapy by Myira Khan
RRP: £25.99£24.68In this reflective guide, Myira Khan tackles what it means to work within diversity as a therapist - to actively reflect on your own identity and experiences and how they affect the therapeutic relationships between you and your clients. Presenting a... -
My Name Isn't Joe by James Thomas 9781913905224
£11.81Modern loneliness and the absence of intimacy amongst London's millions are the ills suffered by the quirky yet deeply melancholic 30-something, Joseph Bogart. Weighed down with emotional baggage and feeling lost amidst a mass of failed... -
The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron
RRP: £25.00£18.02'Unlock your inner creativity and ease your anxiety' Daily Telegraph 'I absolutely love this book' Emma Gannon **THE MULTI-MILLION COPY WORLDWIDE BESTSELLER** Since its first publication, The Artist's Way has inspired the genius of Elizabeth... -
How to Win Friends and Influence People by Dale Carnegie 9789387873209
£6.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789387873209Author Dale CarnegieFormat PaperbackPage Count 200Imprint Orange Books InternationalPublisher Orange Books InternationalDimensions(mm) 200mm *... -
Lost in TransNation: A Child Psychiatrist's Guide Out of the Madness by Miriam Grossman 9781510777743
RRP: £32.50£20.54Throughout our country, atrocities are taking place in doctor's offices and hospital operating rooms. Physically healthy children and adolescents are being permanently disfigured and sometimes sterilized. Those youth say they're transgender, and we-their... -
A Hug in a Book: Everyday Self-Care and Comforting Rituals by My Self-Love Supply
RRP: £10.99£7.77What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and... -
The Devil You Know: Stories of Human Cruelty and Compassion by Gwen Adshead
RRP: £10.99£7.32THE SUNDAY TIMES BESTSELLERA SUNDAY TIMES, NEW STATESMAN & IRISH TIMES BOOK OF THE YEARSHORTLISTED FOR THE CRIME WRITERS ASSOCIATION GOLD DAGGER FOR NON-FICTIONA perspective-shattering work into the minds of violent criminals that reveals profound... -
Big Magic by Elizabeth Gilbert
RRP: £10.99£7.51Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround... -
Look Again: The Power of Noticing What was Always There by Tali Sharot 9780349128757
RRP: £20.00£13.35For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.Have... -
The Happiness Cure: Why You’re Not Built for Constant Happiness, and How to Find a Way Through by Dr Anders Hansen
RRP: £16.99£11.65As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness... -
Counselling Skills and Theory 5th Edition by Margaret Hough
RRP: £29.00£26.93Trusted author Margaret Hough updates this bestselling resource that will provide you with the clearest introduction to the major approaches in counselling. Easy to read, clear and concise, this full colour updated edition will take you from learning to... -
Scripts People Live: Transactional Analysis of Life Scripts by Claude M. Steiner
RRP: £17.00£11.05When Claude Steiner and the late Eric Berne developed the theory of Transactional Analysis, their basic belief that people were "born princes and princess, until their parents turned them into frogs" countered the fundamental principle of... -
Owning Your Own Shadow by Robert A. Johnson
RRP: £15.99£9.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062507549Author Robert A JohnsonFormat PaperbackPage Count 128Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 102gDimensions(mm)... -
ADHD an A-Z: Figuring it Out Step by Step by Leanne Maskell
RRP: £14.99£14.16Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to... -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk 9780670785933
RRP: £34.00£21.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670785933Author Bessel van der KolkFormat HardbackPage Count 464Imprint VikingPublisher Penguin Putnam IncWeight(grams) 652gDimensions(mm) 235mm * 161mm... -
Autism and Asperger Syndrome in Adults by Luke Beardon
RRP: £10.99£7.40As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which... -
Client Centred Therapy (New Ed) by Carl Rogers 9781841198408
RRP: £16.99£11.54Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.About the AuthorCarl Rogers was Professor of... -
AQA Psychology for A Level Year 2 Revision Guide: 2nd Edition by Arwa Mohamedbhai
RRP: £19.99£18.18A 2nd Edition of this incredibly popular revision guide, this portable-sized book is ideal for consolidating knowledge both at home for revision, and at school as a lesson-by-lesson summary as the course progresses. // AO1 Description on the left-hand... -
Counselling for Toads: A Psychological Adventure by Robert de Board
RRP: £24.99£21.81Ideal Xmas or Birthday present for counsellors - aspiring or fully trained. Light reading with a serious message.Friendly introduction to the ideas behind counselling, suitable for voluntary organizations, schools, social work departments, hospitals, etc... -
Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again by Jeffrey E. Young 9781912854356
RRP: £16.99£11.58Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own?Start to panic when someone you love leaves - or threatens to?Often feel... -
When the Parents Change, Everything Changes: Seismic Shifts in Children’s Behaviour by Paul Dix 9781529900132
RRP: £18.99£13.61'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute... -
Worry Monsters: A Child's Guide to Understanding Their Feelings by Summersdale Publishers Ltd
RRP: £6.99£5.00A vibrant and fun activity book for 4-7-year-olds to help children overcome their worries and feel happy Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry... -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard
RRP: £8.99£5.31"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia... -
The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
RRP: £14.95£8.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801576Author Russ HarrisFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Claire Weekes
RRP: £9.99£6.64Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight... -
The ADHD Parenting Guide for Boys by Richard Bass 9781958350140
RRP: £24.95£15.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350140Author Richard BassFormat PaperbackPage Count 194Imprint RBG PublishingPublisher RBG PublishingWeight(grams) 254gDimensions(mm) 216mm * 140mm *... -
It's All in Your Head: Stories from the Frontline of Psychosomatic Illness by Dr. Suzanne O'Sullivan
RRP: £10.99£7.77A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all... -
The Flying Child - A Cautionary Fairytale for Adults: Finding a purposeful life after Child Sexual Abuse through compassionate and creative therapy by Sophie Olson 9781915758057
RRP: £22.99£19.14'And then came the session where I felt I would give up. I felt frustrated as I'd worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and... -
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
RRP: £27.00£17.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735211292Author James ClearFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Confidence Gap by Russ Harris
RRP: £12.99£8.60From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to... -
The Little Book of Lykke: The Danish Search for the World's Happiest People by Meik Wiking
RRP: £12.99£9.09**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research Institute in Copenhagen. His job is to travel around...