Psychology

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from...

Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings...

An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life.Americans precede anything negative with three nice comments; French, Dutch,...

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what...

THE GIFT OF THERAPY is the culmination of master psychiatrist Dr Irvin Yalom's thirty-five years' work as a therapist, illustrating through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five...

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts...

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change...

The No. 1 Sunday Times and internationally bestselling account of life as a child with autism, now an award-winning documentary film. 'It will stretch your vision of what it is to be human' Andrew Solomon, The TimesWhat is it like to have autism? How can...

Neurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent...

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do...

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult...

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve...

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on...

Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitmentDo you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario?...

A leading expert in childhood development makes the case for why self-directed learning -- "unschooling" -- is the best way to get kids to learn.In Free to Learn, developmental psychologist Peter Gray argues that in order to foster children who will...

NERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times...

THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...

'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent for me, and often I was ridiculed' Parnel 'Questioning authority? I was seeking clarification!' Loukas 'I hate...

A critical examination of the complex and revealing questions we must ask ourselves about our work and the value it brings to ourselves and others.According to recent studies, barely a third of American workers, and even fewer globally, feel "engaged" at...

"Enjoy this story. I already jumped to the parts about me." - Boy George The extraordinary life story of David Hodge - the 'Very Miss Dusty O'. "My story is one of laughter and hedonism, dressing up and showing off. I played Queen in a parallel...

'Broken Blue Line is a rollercoaster of a ride depicting the realities of twenty-first-century policing on the front-line. Its well written, honest and informative. Alistair Livingstone put his life on the line, and now he's put his heart on the line...

The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes...

Award-winning Fortune 500 brand consultant and behavioral expert Leslie Zane shatters conventional marketing wisdom, showing readers how to tap into the hidden brain where instinct prevails, creating a powerful network of connections that drive people to...

On 18 June 2014 Sarah Sak's son, Anthony Walgate, was murdered by gay serial killer Stephen Port after they met on dating app Grindr. Two years later Stephen Port was sentenced to life imprisonment at the Old Bailey in November 2016. The case received...

'God's purpose for us is to show, as we get older, that he gives us his strength and, through our experiences of him, his wisdom,' says Ian Knox. 'God is not finished with us. In our later years we are not only to be blessed, but to be a blessing and...

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all...

'Pure suspense, where past and present collide with chilling results' Erin Kelly'A hugely entertaining, fast-paced thriller' Caz Frear'It's a pitch-perfect blend of ghostly terror and pacey thriller' Catherine Ryan Howard'Dark, spooky and brilliantly...

16 MILLION COPIES SOLD'A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive' John Boyne, author of The Boy in the Striped PyjamasA prominent Viennese psychiatrist before the war, Viktor Frankl was...

Never be at a loss for words again! Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships. In How To Talk To Anyone,...

'A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.' Nassim Nicholas TalebWhy is Red Bull so popular - even though everyone hates the taste? Why do countdown boards on platforms take away the pain of train delays? And...

THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps the most helpful book for parents of children of any age' Professor Peter Fonagy, CEO Anna Freud...

The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and 80-week Sunday Times bestselling The Salt Path'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are...

It's not enough to have great ideas. You also need to know how to communicate them.What makes someone charismatic? Why do some people captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel anxious, angry, happy, or surprised, what's really going...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplifting' Observer'Full of eloquent, cogent and positive reminders of the beauty of life' IndependentThe Comfort Book is a collection of consolations learned in hard times and...

SHORTLISTED FOR THE WOMEN'S PRIZE FOR FICTIONTHE BOOK EVERYONE IS TALKING ABOUT'Just read it. It's unforgettable'India Knight, The Sunday Times'It is impossible to read this novel and not be moved. It is also impossible not to laugh out loud.....

Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long...