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The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson
RRP: £14.99£9.80In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different... -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman
RRP: £22.00£14.56Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work... -
Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships by Sheva Rajaee
RRP: £16.99£11.54A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitmentDo you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario?... -
Building a Life Worth Living: A Memoir by Marsha M Linehan
RRP: £20.00£13.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812984996Author Marsha M. LinehanFormat PaperbackPage Count 384Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)... -
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780241647660
RRP: £25.00£18.02THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain'Compelling, readable - and incredibly chilling . . . remarkably... -
Waking The Tiger by Peter A. Levine
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy by Debbie Sorensen
RRP: £18.99£12.75Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day... -
Jung on Active Imagination by C. G. Jung 9780691015767
RRP: £22.00£14.99All the creative art psychotherapies (art, dance, music, drama, poetry) can trace their roots to C. G. Jung's early work on active imagination. Joan Chodorow here offers a collection of Jung's writings on active imagination, gathered together for the... -
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon Rego
RRP: £17.99£11.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398057Author Simon RegoFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 658gDimensions(mm) 231mm * 188mm *... -
Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
RRP: £17.99£9.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060753641Author Esther PerelFormat PaperbackPage Count 272Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik 9781401968717
RRP: £23.99£14.79Brand-new tools to unlock your brain's potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the... -
Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER by Richard Pink 9781529915402
RRP: £14.99£9.04'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Douglas_____________________________________If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change... -
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana
RRP: £15.99£10.93Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies... -
How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809541Author David RichoFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief by Clare Mackintosh 9780751584981
RRP: £18.99£12.75'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be... -
Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction by Antonio Cepeda-Benito
RRP: £16.99£11.54Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,... -
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain
RRP: £19.99£13.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172039Author Kathy L. KainFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Fluke: Chance, Chaos, and Why Everything We Do Matters by Brian Klaas 9781668055847
RRP: £18.00£11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668055847Author Brian KlaasFormat PaperbackPage Count 336Imprint ScribnerPublisher Simon & SchusterWeight(grams) 318gDimensions(mm) 229mm * 152mm * 21mm -
A Toolkit for Your Emotions: 45 ways to feel better by Dr Emma Hepburn
RRP: £14.99£9.80In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel... -
How We Break: Navigating the Wear and Tear of Living by Vincent Deary 9780241008355
RRP: £25.00£16.13'Exhilarating... Wise and compassionate' New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits?... -
The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman
RRP: £19.99£14.41A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher. And arguably there is no better teacher than John... -
Simpler Life: A guide to greater serenity, ease and clarity by The School of Life
RRP: £15.00£8.79Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long... -
A Woman's Way Through The Twelve Steps by Stephanie S. Covington 9781636340722
RRP: £18.99£12.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636340722Author Stephanie S. CovingtonFormat PaperbackPage Count 320Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters
RRP: £14.99£10.95Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,... -
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race by Daniel Z. Lieberman
RRP: £16.99£10.932020 Next Generation Indie Book Awards Winner - Science Category2018 Forward Indies Finalist - Psychology CategoryWhy are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does... -
The Middle Passage: From Misery to Meaning in Midlife by James Hollis 9780919123601
RRP: £16.00£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123601Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 181g -
Self Compassion by Kristin Neff
RRP: £16.99£11.54THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor... -
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice by Susan McConnell
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174880Author Susan McConnellFormat PaperbackPage Count 352Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
The Winner Effect: The Science of Success and How to Use It by Ian Robertson
RRP: £12.99£9.09What makes a winner? Why do some succeed both in life and in business, and others fail? The 'winner effect' is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts... -
When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings by Russell A. Barkley 9781433823084
£21.14Winner, Independent Press Awards, PsychologyIn this book internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it.Dr. Barkley shows... -
The Minds of Billy Milligan by Daniel Keyes
RRP: £9.99£6.80From the author of million-copy bestseller, Flowers for Algernon, the shocking true story of a troubled young man and his splintered, terrifying world.Inspiration for the new TV series THE CROWDED ROOM starring Tom Holland'An absorbing, often... -
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
RRP: £15.99£10.93Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there... -
Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price 9781800961944
RRP: £16.99£12.53'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop... -
The Art of You: The Essential Guidebook for Reclaiming Your Creativity by James McCrae 9781649631466
RRP: £17.99£12.14Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic... -
The User Illusion: Cutting Consciousness Down to Size by Tor Norretranders 9780140230123
£13.59Explore the depths of consciousness through the essential groundbreaking international bestseller."Finally, a book that really does explain consciousness."-John Casti, scientist and author of What Scientists Can Know About the FutureWith foundations in... -
You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal by Katie McKenna 9781399719230
RRP: £16.99£11.54The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts... -
How Can I Get Through to You?: Closing the Intimacy Gap Between Men and Women by Terrence Real 9780684868783
RRP: £18.00£11.23Synopsis coming soon.......Book InformationISBN 9780684868783Author Terrence RealFormat PaperbackPage Count 304Imprint Simon & SchusterPublisher Simon & Schuster -
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve by Stephanie M Kriesberg
RRP: £15.99£10.93Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.Did you grow up with a mother who was controlling or manipulative? Was she... -
The Culture Map: Decoding How People Think, Lead, and Get Things Done Across Cultures by Erin Meyer
RRP: £16.99£11.54An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life.Americans precede anything negative with three nice comments; French, Dutch,... -
Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD by Elaine Taylor-Klaus
RRP: £16.99£11.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157821Author Elaine Taylor-KlausFormat PaperbackPage Count 176Imprint Althea PressPublisher Althea PressWeight(grams) 340gDimensions(mm) 229mm * 150mm...