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  • The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race by Daniel Z. Lieberman

    The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race by Daniel Z. Lieberman

    RRP: £15.99
    £10.09
    2020 Next Generation Indie Book Awards Winner - Science Category2018 Forward Indies Finalist - Psychology CategoryWhy are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does...
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  • The Minds of Billy Milligan by Daniel Keyes

    The Minds of Billy Milligan by Daniel Keyes

    RRP: £9.99
    £6.48
    From the author of million-copy bestseller, Flowers for Algernon, the shocking true story of a troubled young man and his splintered, terrifying world.Inspiration for the new TV series THE CROWDED ROOM starring Tom Holland'An absorbing, often...
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  • Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler 9780760385654

    Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler 9780760385654

    RRP: £19.99
    £13.35
    Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health...
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  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    RRP: £15.99
    £9.89
    Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings...
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  • The Art of Quiet Influence: Timeless Wisdom for Leading Without Authority by Jocelyn Davis

    The Art of Quiet Influence: Timeless Wisdom for Leading Without Authority by Jocelyn Davis

    RRP: £10.99
    £7.05
    Anyone can be a quiet influencer. But not everyone knows how."A tremendous and relevant read!" Stephen M. R. Covey, New York Times and #1 Wall Street Journal bestselling author of The Speed of TrustDrawing on the enduring wisdom of the Buddha, Confucius,...
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  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780593655030

    The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780593655030

    RRP: £30.00
    £17.89
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593655030Author Jonathan HaidtFormat HardbackPage Count 400Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 624gDimensions(mm) 242mm *...
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  • EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by Jim Knipe 9780826172556

    EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by Jim Knipe 9780826172556

    RRP: £58.99
    £48.24
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826172556Author James KnipeFormat PaperbackPage Count 328Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc
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  • Innercise: The New Science to Unlock Your Brain's Hidden Power by John Assaraf

    Innercise: The New Science to Unlock Your Brain's Hidden Power by John Assaraf

    RRP: £11.99
    £8.00
    In the 1950s and i60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innerciseoa comprehensive guide to science-based mental and...
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  • The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price

    The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price

    RRP: £10.99
    £7.77
    'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book everyone needs to read.' Independent_____________________________________When did you last feel exhilarated...
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  • Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by Director James R Doty

    Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by Director James R Doty

    RRP: £18.00
    £9.81
    Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of New England Book Award 2017.Book InformationISBN 9780399183645Author James R. DotyFormat PaperbackPage Count 288Imprint Random House USA IncPublisher Random House...
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  • Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life by Peter Gray

    Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life by Peter Gray

    RRP: £15.99
    £9.89
    A leading expert in childhood development makes the case for why self-directed learning -- "unschooling" -- is the best way to get kids to learn.In Free to Learn, developmental psychologist Peter Gray argues that in order to foster children who will...
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  • The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins

    The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins

    RRP: £14.99
    £8.83
    A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author,...
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  • How We Break: Navigating the Wear and Tear of Living by Vincent Deary 9780241008355

    How We Break: Navigating the Wear and Tear of Living by Vincent Deary 9780241008355

    RRP: £25.00
    £16.13
    'Exhilarating... Wise and compassionate' New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits?...
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  • Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice by Susan McConnell

    Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice by Susan McConnell

    RRP: £23.00
    £14.70
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174880Author Susan McConnellFormat PaperbackPage Count 352Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.
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  • Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life by Matthew Dicks

    Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life by Matthew Dicks

    RRP: £16.99
    £10.67
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687503Author Matthew DicksFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library
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  • The Middle Passage: From Misery to Meaning in Midlife by James Hollis 9780919123601

    The Middle Passage: From Misery to Meaning in Midlife by James Hollis 9780919123601

    RRP: £16.00
    £10.09
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123601Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 181g
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  • The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning by Lisa Miller

    The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning by Lisa Miller

    RRP: £10.99
    £7.77
    A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience'Lisa Miller is the leading psychologist of her generation' Martin Seligman'We can live chasing goals and rewards, lost in worries...
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  • The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson

    The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson

    RRP: £14.99
    £9.32
    In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different...
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  • The Art of You: The Essential Guidebook for Reclaiming Your Creativity by James McCrae 9781649631466

    The Art of You: The Essential Guidebook for Reclaiming Your Creativity by James McCrae 9781649631466

    RRP: £17.99
    £11.78
    Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic...
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  • The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips

    The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips

    RRP: £17.99
    £12.09
    NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This...
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  • Mind Fuel: Build mental resilience every day by Bear Grylls

    Mind Fuel: Build mental resilience every day by Bear Grylls

    RRP: £16.99
    £10.45
    The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through...
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  • Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction by Antonio Cepeda-Benito

    Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction by Antonio Cepeda-Benito

    RRP: £16.99
    £10.45
    Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,...
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  • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana

    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana

    RRP: £15.99
    £10.09
    Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies...
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  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Tawaab

    Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Tawaab

    RRP: £16.99
    £10.45
    THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy...
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  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo

    How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo

    RRP: £16.99
    £10.67
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809541Author David RichoFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications Inc
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  • Cured: The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger

    Cured: The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger

    RRP: £10.99
    £7.77
    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff...
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  • Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve by Stephanie M Kriesberg

    Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve by Stephanie M Kriesberg

    RRP: £15.99
    £9.89
    Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.Did you grow up with a mother who was controlling or manipulative? Was she...
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  • Fluke: Chance, Chaos, and Why Everything We Do Matters by Brian Klaas 9781668055847

    Fluke: Chance, Chaos, and Why Everything We Do Matters by Brian Klaas 9781668055847

    RRP: £18.00
    £11.15
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668055847Author Brian KlaasFormat PaperbackPage Count 336Imprint ScribnerPublisher Simon & SchusterWeight(grams) 318gDimensions(mm) 229mm * 152mm * 21mm
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  • ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy by Debbie Sorensen

    ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy by Debbie Sorensen

    RRP: £15.99
    £9.89
    Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day...
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  • Notes on Heartbreak: From Vogue’s Dating Columnist, the must-read book on losing love and letting go by Annie Lord

    Notes on Heartbreak: From Vogue’s Dating Columnist, the must-read book on losing love and letting go by Annie Lord

    RRP: £9.99
    £6.48
    'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON, author of EVERYTHING I KNOW ABOUT LOVE'Annie Lord tells us a story at once both specific and universal' SHON FAYE, author of THE TRANSGENDER ISSUE'An...
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  • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

    How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

    RRP: £16.99
    £10.45
    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book...
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  • Do Nothing: Break Away from Overworking, Overdoing and Underliving by Celeste Headlee

    Do Nothing: Break Away from Overworking, Overdoing and Underliving by Celeste Headlee

    RRP: £11.99
    £7.61
    We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity.'This book is so important and could truly save lives . ...
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  • Waking The Tiger by Peter A. Levine

    Waking The Tiger by Peter A. Levine

    RRP: £16.99
    £10.67
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...
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  • Radically Open Dialectical Behavior Therapy: Theory and Practice for Treating Disorders of Overcontrol by Thomas R. Lynch

    Radically Open Dialectical Behavior Therapy: Theory and Practice for Treating Disorders of Overcontrol by Thomas R. Lynch

    RRP: £85.00
    £52.09
    Based on over twenty years of research, radically open dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as anorexia...
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  • How To Hug A Porcupine: 101 Ways to Love Difficult People in Your Life by Debbie Ellis

    How To Hug A Porcupine: 101 Ways to Love Difficult People in Your Life by Debbie Ellis

    RRP: £8.99
    £8.07
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262939Author Hatherleigh PressFormat HardbackPage Count 148Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 212g
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  • Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price 9781800961944

    Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price 9781800961944

    RRP: £16.99
    £12.53
    'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop...
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  • Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-selling Quit Smoking Method Updated for the 2020s by Allen Carr

    Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-selling Quit Smoking Method Updated for the 2020s by Allen Carr

    RRP: £12.99
    £5.98
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398800441Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd
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  • Daily Reflections from Dr. David R. Hawkins: 365 Contemplations on Surrender, Healing and Consciousness by David R. Hawkins

    Daily Reflections from Dr. David R. Hawkins: 365 Contemplations on Surrender, Healing and Consciousness by David R. Hawkins

    RRP: £12.99
    £7.72
    A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr...
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  • You Are Not Alone: a new way to grieve by Cariad Lloyd 9781526621870

    You Are Not Alone: a new way to grieve by Cariad Lloyd 9781526621870

    RRP: £10.99
    £7.51
    NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023 'Full of sense, heart and hope . . . the friend you need when you're grieving' PHILIPPA PERRY 'This book is a game-changer. Read it before you need to' DR KATHRYN MANNIX 'It's honest and warm...
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  • It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic 9781529433098

    It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic 9781529433098

    RRP: £16.99
    £10.45
    'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel...
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