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  • Milk Fed by Melissa Broder

    Milk Fed by Melissa Broder

    RRP: £8.99
    £6.08
    A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The Pisces A STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021 'Sexy and fun and a little weird ... This...
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  • High on Life: How to naturally harness the power of six key hormones and revolutionise yourself by David JP Phillips 9780241657416

    High on Life: How to naturally harness the power of six key hormones and revolutionise yourself by David JP Phillips 9780241657416

    RRP: £20.00
    £14.29
    A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!'- Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives'-...
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  • Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

    Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

    RRP: £12.99
    £8.48
    AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from allowing their...
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  • The Little Book of Colour: How to Use the Psychology of Colour to Transform Your Life by Karen Haller

    The Little Book of Colour: How to Use the Psychology of Colour to Transform Your Life by Karen Haller

    RRP: £12.99
    £8.32
    A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase...
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  • What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

    What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

    RRP: £12.99
    £8.78
    Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through...
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  • What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

    What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

    RRP: £10.99
    £7.32
    'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that...
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  • The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire by Lisa Marchiano 9781649631008

    The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire by Lisa Marchiano 9781649631008

    RRP: £16.99
    £10.67
    Within every woman lies a powerful force. Yet, somewhere along the line, the burdens of responsibility and desire to nurture the ones they love cause that fire to dim, and they lose their sense of self. The Vital Spark brings women on an immersive...
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  • It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard 9781837820771

    It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard 9781837820771

    RRP: £12.99
    £7.72
    This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety,...
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  • Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product by Allen Carr 9781398800458

    Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product by Allen Carr 9781398800458

    RRP: £7.99
    £5.04
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398800458Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd
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  • The Culture Map: Decoding How People Think, Lead, and Get Things Done Across Cultures by Erin Meyer

    The Culture Map: Decoding How People Think, Lead, and Get Things Done Across Cultures by Erin Meyer

    RRP: £16.99
    £10.45
    An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life.Americans precede anything negative with three nice comments; French, Dutch,...
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  • ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris

    ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris

    RRP: £36.99
    £22.81
    Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do...
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  • The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize by Raynor Winn

    The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize by Raynor Winn

    RRP: £10.99
    £7.77
    Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and...
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  • Alchemy: The Surprising Power of Ideas That Don't Make Sense by Rory Sutherland

    Alchemy: The Surprising Power of Ideas That Don't Make Sense by Rory Sutherland

    RRP: £12.99
    £8.32
    'A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.' Nassim Nicholas TalebWhy is Red Bull so popular - even though everyone hates the taste? Why do countdown boards on platforms take away the pain of train delays? And...
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  • Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202

    Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202

    RRP: £14.99
    £9.32
    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;...
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  • When I Grow Up: conversations with adults in search of adulthood by Moya Sarner 9781914484902

    When I Grow Up: conversations with adults in search of adulthood by Moya Sarner 9781914484902

    RRP: £10.99
    £7.77
    When do we become adults? What does it mean to grow up? And what are the experiences that propel us forward - or keep us stuck? These are the questions that journalist Moya Sarner sets out to answer as she begins training as a psychotherapist. But as...
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  • Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C Gibson

    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C Gibson

    RRP: £18.99
    £12.12
    If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abandonment...
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  • Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer

    Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer

    RRP: £24.99
    £15.87
    We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer...
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  • The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron 9781788164290

    The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron 9781788164290

    RRP: £19.99
    £12.82
    'A really good starting point to discover what lights you up' - Emma Gannon 'Unlock your inner creativity and ease your anxiety' Daily Telegraph THE MULTI-MILLION-COPY WORLDWIDE BESTSELLER Since its first publication, The Artist's Way has...
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  • CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy by Russell Kolts

    CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy by Russell Kolts

    RRP: £45.00
    £27.69
    Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as...
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  • The Night Shift by Alex Finlay

    The Night Shift by Alex Finlay

    RRP: £9.99
    £7.11
    What connects a massacre at a Blockbuster video store in 1999 with the murder of four teenagers fifteen years later? It's New Year's Eve of 1999 when four teenagers working late are attacked at a Blockbuster video store in New Jersey. Only one...
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  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

    Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

    RRP: £10.99
    £7.00
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...
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  • The Secret Life of Clutter: Getting clear, letting go and moving on by Helen Sanderson

    The Secret Life of Clutter: Getting clear, letting go and moving on by Helen Sanderson

    RRP: £16.99
    £10.45
    'A thoughtful and surprisingly emotional account of our complex relationship with stuff ... If you don't want your possessions to possess you, then this is a book you must read' Graham AllcottWhen you get clear about why your clutter is holding you back,...
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  • Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith

    Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith

    RRP: £13.99
    £8.75
    Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her...
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  • It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor

    It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor

    RRP: £12.99
    £8.18
    'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower...
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    £8.18
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  • The Bell Jar by Sylvia Plath

    The Bell Jar by Sylvia Plath

    RRP: £9.99
    £6.70
    'A modern classic.' Guardian'A near-perfect work of art.' Joyce Carol OatesSylvia Plath is a major cultural icon who continues to inspire new generations of female readers. The Bell Jar is one of the defining novels of the 20th century.I was supposed to...
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  • Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss

    Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss

    RRP: £10.99
    £7.77
    THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a field-tested approach to negotiating - effective in any situation. 'Riveting' Adam Grant'Stupendous' The Week'Brilliant' Guardian____________________________After a stint policing...
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  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780241647660

    The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780241647660

    RRP: £25.00
    £18.02
    THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain'Compelling, readable - and incredibly chilling . . . remarkably...
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  • Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism by Karyl McBride

    Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism by Karyl McBride

    RRP: £14.99
    £8.83
    Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer...
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  • Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children by Angela J. Hanscom

    Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children by Angela J. Hanscom

    RRP: £15.99
    £9.89
    Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions...
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  • The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters

    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters

    RRP: £14.99
    £10.95
    Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,...
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  • Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist by Lori Gottlieb

    Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist by Lori Gottlieb

    RRP: £10.99
    £7.32
    A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking...
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  • The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race by Daniel Z. Lieberman

    The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race by Daniel Z. Lieberman

    RRP: £15.99
    £10.09
    2020 Next Generation Indie Book Awards Winner - Science Category2018 Forward Indies Finalist - Psychology CategoryWhy are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does...
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  • The Minds of Billy Milligan by Daniel Keyes

    The Minds of Billy Milligan by Daniel Keyes

    RRP: £9.99
    £6.48
    From the author of million-copy bestseller, Flowers for Algernon, the shocking true story of a troubled young man and his splintered, terrifying world.Inspiration for the new TV series THE CROWDED ROOM starring Tom Holland'An absorbing, often...
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  • Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler 9780760385654

    Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler 9780760385654

    RRP: £19.99
    £13.35
    Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health...
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  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    RRP: £15.99
    £9.89
    Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings...
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  • The Art of Quiet Influence: Timeless Wisdom for Leading Without Authority by Jocelyn Davis

    The Art of Quiet Influence: Timeless Wisdom for Leading Without Authority by Jocelyn Davis

    RRP: £10.99
    £7.05
    Anyone can be a quiet influencer. But not everyone knows how."A tremendous and relevant read!" Stephen M. R. Covey, New York Times and #1 Wall Street Journal bestselling author of The Speed of TrustDrawing on the enduring wisdom of the Buddha, Confucius,...
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  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780593655030

    The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt 9780593655030

    RRP: £30.00
    £17.89
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593655030Author Jonathan HaidtFormat HardbackPage Count 400Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 624gDimensions(mm) 242mm *...
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    £17.89
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  • EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by Jim Knipe 9780826172556

    EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by Jim Knipe 9780826172556

    RRP: £58.99
    £48.24
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826172556Author James KnipeFormat PaperbackPage Count 328Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc
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  • Innercise: The New Science to Unlock Your Brain's Hidden Power by John Assaraf

    Innercise: The New Science to Unlock Your Brain's Hidden Power by John Assaraf

    RRP: £11.99
    £8.00
    In the 1950s and i60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innerciseoa comprehensive guide to science-based mental and...
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  • The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price

    The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price

    RRP: £10.99
    £7.77
    'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book everyone needs to read.' Independent_____________________________________When did you last feel exhilarated...
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