Meditations

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668008638Author Jimmy JohnsonFormat PaperbackPage Count 288Imprint ScribnerPublisher Simon & SchusterWeight(grams) 249gDimensions(mm) 211mm * 140mm * 23mm

Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes the...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness...

Start your journey to flourishing with wisdom from nature.With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521400Author Rosalyn PalmerFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 200gDimensions(mm) 216mm * 140mm *...

A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills At your core lies a wild, untamed soul-one with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062503985Author Maureen GarthFormat PaperbackPage Count 105Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams)...

Buddha's core teachings explained in accessible, everyday language. During the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha's teachings have been...

With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628480511Author Nancy ColierFormat PaperbackPage Count 178Imprint Book Case EnginePublisher Book Case EngineWeight(grams) 231g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593538500Author Cory AllenFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991268627Author Sherrie (Shree) WadeFormat PaperbackPage Count 188Imprint Transformation Meditation, Inc.Publisher Transformation Meditation, Inc...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780861Author Merriam Sarcia SaundersFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006396Author Glen SchneiderFormat PaperbackPage Count 112Imprint Parallax PressPublisher Parallax PressWeight(grams) 85gDimensions(mm) 165mm * 113mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409082Author Russell SimmonsFormat PaperbackPage Count 224Imprint Gotham BooksPublisher Penguin Putnam IncWeight(grams) 180g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941129982Author Florence Scovel ShinnFormat PaperbackPage Count 192Imprint Vigeo PressPublisher Vigeo PressWeight(grams) 290gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316706353Author Lawrence LeshanFormat PaperbackPage Count 240Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 159gDimensions(mm)...

*THE SUNDAY TIMES BESTSELLER*From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.I always pay attentionWhen a small joy grabs meSome...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904737773Author Murdo MacLeodFormat PaperbackPage Count 32Imprint Lexus LtdPublisher Lexus LtdWeight(grams) 102gDimensions(mm) 225mm * 205mm * 3mm

The Tyranny of Speed: How to Reclaim Your Time in a Hurried World invites readers to re-evaluate the relentless pace of modern life and craft a richer life by being more present in and savouring life's moments. By examining the impact of our fast-paced...

'Essential strategies for turning life's challenges into opportunities for growth' - Carol Dweck, author of MindsetDo you dread the clocks changing, and struggle to feel positive in winter? Do you struggle with Seasonal Affective Disorder (SAD) and don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798890700087Author BodhipaksaFormat PaperbackPage Count 242Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Sorry no description is available for this book at this time.

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after 2,500 years? Although the world looked very different when the Buddha walked the earth, humans...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982178468Author Daniel GolemanFormat PaperbackPage Count 224Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 181gDimensions(mm) 211mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781393462514Author Kg StilesFormat PaperbackPage Count 186Imprint Health Mastery PressPublisher Health Mastery PressWeight(grams) 222gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837879588Author Elliot HallidayFormat PaperbackPage Count 188Imprint Charis LassiterPublisher Charis LassiterWeight(grams) 191gDimensions(mm) 203mm *...

Kindness is one of the most basic qualities we can possess, and one of the most powerful. In Buddhism it is called metta - an opening of the heart to all that we meet. Any friendly feeling contains the kernel of metta. It is a seed that is waiting to be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837879168Author Darcy RoseFormat PaperbackPage Count 154Imprint Aaron CrenshavPublisher Aaron CrenshavWeight(grams) 159g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837872503Author Nikolaus-Dierk HeiseFormat PaperbackPage Count 84Imprint Jenson ButlersPublisher Jenson ButlersWeight(grams) 91gDimensions(mm) 203mm *...

Living with Awareness outlines the transformative power of mindfulness in daily life. In this commentary on the Satipatthana Sutta, Sangharakshita reconnects mindfulness to the core Buddhist concepts of the Four Noble Truths and the Eightfold Path,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780374611996Author Oliver BurkemanFormat HardbackPage Count 208Imprint Farrar, Straus and GirouxPublisher Farrar, Straus and GirouxWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987627209Author Tahlia NewlandFormat PaperbackPage Count 158Imprint AIA PublishingPublisher AIA PublishingWeight(grams) 186gDimensions(mm) 203mm * 133mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986046803Author Mary Jane KaslinerFormat PaperbackPage Count 178Imprint Body Space AlignmentPublisher Body Space AlignmentWeight(grams)...

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837876334Author Rudolf PittmanFormat PaperbackPage Count 154Imprint Micheal KannedyPublisher Micheal KannedyWeight(grams) 159gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837876327Author Frances HamiltonFormat PaperbackPage Count 152Imprint Micheal KannedyPublisher Micheal KannedyWeight(grams) 159gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837879724Author Winston JonesFormat PaperbackPage Count 150Imprint Allen JerveyPublisher Allen JerveyWeight(grams) 154gDimensions(mm) 203mm * 127mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837876310Author Desmond StephensonFormat PaperbackPage Count 162Imprint Micheal KannedyPublisher Micheal KannedyWeight(grams) 168gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837872510Author Andre-Dieter VoigtFormat PaperbackPage Count 114Imprint Jenson ButlersPublisher Jenson ButlersWeight(grams) 118gDimensions(mm) 203mm *...