Description
Embrace the power of self-care with this empowering pocket guide that blends science-backed insights and practical tips to help you nurture your mind, body and soul. From creating daily rituals to managing stress and boosting mental clarity, this book offers essential strategies for cultivating a balanced and fulfilling life.
Perfect for wellness enthusiasts and those seeking balance in a busy world, this guide is packed with actionable advice, inspiring affirmations,and fascinating facts about the benefits of self-care. Whether you're embarking on a personal growth journey or searching for the perfect gift to inspire a loved one, The Pocket Self Care is your ultimate companion to feeling and living your best.
Gemini Pockets
From little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion and more, Gemini Pockets are the perfect fit for your life and interests.
About the Author
From beautiful large-format volumes celebrating cultural icons and original graphic novels, to lifestyle and gift titles and books to soothe your soul, Gemini represents the very best in visual publishing. We believe that every moment with a Gemini book is time well spent.
Book Information
ISBN 9781802473544
Author Gemini Books
Format Hardback
Page Count 128
Imprint Gemini Gift
Publisher Gemini Books Group Ltd
