Self-help

Take a mixed-media journey to the very heart of your creativity!The Painted Art Journal opens doors to your most personal and authentic art yet. Tell your story as only you can, through a series of guided projects that culminate in a beautiful,...

Writing in Bereavement is a practical creative handbook that will assist counsellors, volunteers and others in their work with bereaved adults. Writing is a powerful outlet for the emotions that accompany grief and it is therefore a valuable therapeutic...

Wherever you work, the chances are you have fallen under the poisonous spell of business bullshit and jargon. Very few of us seem able to avoid "reaching out", or "walk the talk", or "pivoting", or "think outside the box". No longer solely the province...

Rob Parsons explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent. He gives clear and easy to follow advice making sure that you...

Feed the fire inside with Fierce: a book of colouring affirmations to strengthen and emboldenBook InformationISBN 9781801080897Author Autumn PublishingFormat PaperbackPage Count 48Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams)...

__________Out now: the knockout number one bestseller by Eddie Hearn. Find out about success and mindset, by one of boxing's most respected and influential promoters. WINNER AT THE SPORTS BOOK AWARDS *The Sunday Times Number One Business...

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday-revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and...

The majority of applications for probate that follow someone's death can be dealt with inexpensively by any reasonably intelligent person with time available and a little guidance. This easy-to-follow book clearly explains all the information you need...

Richard Holloway is one of our most beloved public thinkers. Throughout his life he has turned to poets and writers to help answer the big questions, and for solace and guidance in the face of life's challenges. Now he shares those poems and words which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781571746269Author Barbara Hand ClowFormat PaperbackPage Count 320Imprint Hampton Roads Publishing CoPublisher Hampton Roads Publishing CoWeight(grams) 1g

What does "good luck" look like and how do you achieve it?Lucky symbols, lucky numbers, lucky charms and luck-creating rituals-how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does...

'You know those people who always radiate cheerful optimism? Nauseating aren't they? I want to become one of those. I want to find out how to live life completely, abundantly, joyfully, stupidly. This is my quest. Enlightenment.' So proclaims Isabel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781507209226Author Elana VaronFormat PaperbackPage Count 304Imprint Adams Media CorporationPublisher Adams Media CorporationWeight(grams) 454gDimensions(mm)...

This unique and brilliant book is a history of human knowledge. Before the invention of printing, a trained memory was of vital importance. Based on a technique of impressing 'places' and 'images' on the mind, the ancient Greeks created an elaborate...

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the...

Lorna Martin's life is in chaos and she needs to make some big changes. After all, there must be a reason she keeps chasing after the wrong men, making toe-curling blunders at work and generally failing to keep her life on track. Egged on by her friends,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781959029045Author Jorge ArangoFormat PaperbackPage Count 216Imprint Rosenfeld MediaPublisher Rosenfeld Media

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can actually make us ill. Gameplayers, bullies, users and...

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in...

'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * * * * * *Nobody knows what will happen in the next...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687121Author Steve TaylorFormat PaperbackPage Count 144Imprint New World LibraryPublisher New World Library

A practical and comprehensive guide to the breadth of enamel techniques. Enamelling, the fusion of glass on metal, is a fascinating process and a happy marriage of two distinct materials. The varied range of methods in which enamel can be applied to...

What is fulfilment? Where does it come from? And how do you know when you've found it? To be fulfilled we need to understand our meaning. When we understand our meaning we have purpose. We each have a purpose in life, it is unique to us and it...

Drawing on years of research and first-hand experience, How to Survive in Teaching offers support, advice and practical suggestions to help you and your colleagues stay flourishing, positive and most importantly, stay teaching! Recent statistics show...

Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.Book InformationISBN 9780446392594Author Sidney B SimonFormat PaperbackPage Count...

Through interviews conducted with surviving members of Soviet orchestras, through his reading of philosophers, psychoanalysts, and neurologists, Johnson paints a compelling picture of one man's music and its power to validate and sustain another man's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743235341Author Tayannah Lee McQuillarFormat PaperbackPage Count 160Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 154gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533518Author Rod L. EvansFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 184g

Overcoming app now available via iTunes and the Google Play Store.A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.Edited by three...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890159191Author LoreleiFormat PaperbackPage Count 172Imprint Greenery PressPublisher Greenery PressWeight(grams) 247g

Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life...

Has LOCKDOWN left you feeling OVERLOADED, OVERWHELMED AND EXHAUSTED? Are you counting the weeks until the schools re-open? Are you dreaming of a holiday with family and friends? Do you feel too tired to plan ahead? BEAT BURNOUT and RE-SET YOUR ENERGY in...

A classic poem with a timeless message, presented in a small and beautiful gift book. Rose Milligan never intended to publicly share her poem 'Dust If You Must', but a series of events led her to publish it in The Lady magazine in 1998. Her charming...

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

'Looking to make a career change? Pivot is the book you will turn to again and again' Dan Pink, author of To Sell is Human and Drive'Now you, too, can think like a start-up and fix your ailing life' Sunday Times'A guide for people who want a career...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632995407Author Srikumar S RaoFormat PaperbackPage Count 248Imprint River Grove BooksPublisher River Grove BooksWeight(grams) 367gDimensions(mm) 229mm *...

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin,...

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.Within these pages you will find practical tools & insights to help you tackle your...

Mishaps at work, mayhem at home...It'll get easier when he starts school... That's what Lucy was told, and she believed it. But now that her autistic son Stanley has joined Reception, his obsession with Africa and daily screaming fits at the school gates...

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of...