Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591845829Author John WarrillowFormat PaperbackPage Count 176Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 147gDimensions(mm) 203mm * 134mm *...

The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we feel like a failure. But even when we achieve them, we still end up unhappy, unfulfilled,...

Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking."How do I know I made the right decision?" "What if I'm wrong?" "I need to know...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631584916Author Sadie CaymanFormat PaperbackPage Count 128Imprint RacehorsePublisher RacehorseWeight(grams) 204gDimensions(mm) 175mm * 127mm * 13mm

HarperCollins is proud to present its incredible range of best-loved, essential classics. The discourses of the great Stoic philosopher Epictetus are regarded as some of the most influential teachings of the ancient world. Born into slavery...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720691952Author Richard WelpsFormat PaperbackPage Count 82Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933685574Author AA GrapevineFormat PaperbackPage Count 108Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the...

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research...

"HAL ELROD IS A GENIUS" Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803716Author Reginald RayFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

WINNER OF THE 2023 JAMES CROPPER WAINWRIGHT PRIZE FOR NATURE WRITING 'Unparalleled.' THE WAINWRIGHT PRIZE 'A true masterpiece.' TIMES LITERARY SUPPLEMENT 'A tour de force.' GUY SHRUBSOLE 'Quietly courageous.' PATRICK BARKHAM 'Lyrical, wholehearted...

NAMED A MOST-ANTICIPATED BOOK OF 2024 BY THE FT, THE GUARDIAN, AND THE SUNDAY TIMES From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk—and the players raising the stakesIn the bestselling The...

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397296Author Megan Logan, MSWFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 191g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593655030Author Jonathan HaidtFormat HardbackPage Count 400Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 624gDimensions(mm) 242mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063349797Author Nicole VignolaFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 644g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609801949Author Stephen LevineFormat PaperbackPage Count 192Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 147gDimensions(mm)...

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123649Author James HollisFormat PaperbackPage Count 144Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 204g

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still...

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real...

The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. The day that 12-year-old James Doty walked in to his local...

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' The TimesThis...

Challenge yourself at home with word and number puzzles This is the seventh title in the Fiendish series - the latest volume of quality previously unpublished puzzles from the puzzle providers to the Times. You don't need to be a...

StrengthsFinder 2.0 features an access code for the new and upgraded version of the StrengthsFinder program, the main selling point of mega-bestseller Now, Discover Your Strengths (over a million copies sold). Do you have the opportunity to do what...

THE SUNDAY TIMES BESTSELLERThings No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good Life.This extraordinary book is for anyone...

As a coach or practitioner, your focus is always on facilitating your clients to flourish, thrive and believe in their potential. But what happens when past traumas and emotional injuries prevent them from making progress in the here and now? How do you...

Big ideas that just might save the world. the Guardian A serious book on an important subject. Without imagination, where are we? Sir Quentin Blake What if we took play seriously? What if we considered imagination vital to our health? What if we...

There's no one-size-fits-all treatment for BPD-especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you've been...

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and...

'Groundbreaking' OBSERVER 'Blows assumptions about abusive relationships out of the water' CAITLIN MORAN 'Offers a strategy for intervention that would save lives' INDEPENDENT Every four days in the UK, a woman is killed by her partner or ex-partner...

NEW YORK TIMES BESTSELLER Now in paperback, the host of The School of Greatness podcast leads you to discover the mindset shifts you need to achieve your innate, inevitable greatness. "In a world overcome with burnout, stress, and anxiety, The Greatness...

'There are some fantastic books out there that men should read ... It really worked' Coleen Nolan, ITV's Loose Women Did you know that the clitoris has 8000 nerve endings, twice as many as the penis? Here is everything you've wondered about the female...

As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is...

The instant New York Times bestseller: a hilarious and transformational book about how to tackle fear--now with a brand new bonus chapter!'You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and...

THE SUNDAY TIMES BESTSELLER AND FROM THE AUTHOR OF WILD HOPE'A little corner of calm within life's storm - wonderful.' Cat Deeley'Donna's much-needed words will no doubt empower and lift our young people today.' Lisa Faulkner 'Like a hug from a wise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993540042Author Radim MalinicFormat PaperbackPage Count 224Imprint Brand Nu LimitedPublisher Brand Nu LimitedWeight(grams) 320gDimensions(mm) 210mm *...

Demystify crystals, the gifts of nature, with this simple and comprehensive guide. Crystal healing is for everyone. Learning to work with these gifts from nature should be simple, easy, and effective. This beautifully illustrated book is a modern guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087852713Author Jeffrey MasonFormat HardbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 318gDimensions(mm) 229mm * 152mm * 8mm