Self-help

Depression sucks. It's a debilitating illness that affects the mind and the body-and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness. A widely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806755Author Alex GreyFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

An expert recognised for his uncovering of the hidden, and often secret meaning of words, Kevin Hall now shares his wisdom with us all. In "Aspire!", he teaches readers to understand what words mean in their purest sense and unlock their importance as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623177980Author Gwen MillerFormat PaperbackPage Count 448Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a plectrum when I play the guitar'Philip PullmanWant to learn how to cook? Start by making an omelette.Want to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627783217Author Wilma FingerfitFormat PaperbackPage Count 96Imprint Cleis PressPublisher Cleis PressWeight(grams) 68gDimensions(mm) 142mm * 102mm * 10mm

Stephen Covey's The 7 Habits of Highly Effective People took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 10 million copies in print, the book has become a classic. Now a touchstone for millions of...

This comprehensive guide to homesteading provides all the information you need to grow and preserve a sustainable harvest of grains and vegetables; raise animals for meat, eggs, and dairy; and keep honey bees for your sweeter days. With easy-to-follow...

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess,their will to succeed, engagement with their environment, and...

Greta wants to become a great skateboarder, but when she falls at the local skate park and is teased by a boy in her class, she puts her board away. Then she meets her new neighbour, Pilar, who loves skateboarding and has a homemade ramp. The new friends...

What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner's face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need...

"So this is my life? What happened to the person I thought I might be at this stage of the game? Where did that person go? Why am I feeling like I'm just treading water, trying to stay one step ahead of my bills and obligations. Anyway, I'm just too...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476771519Author Dr. Kenneth J. DokaFormat PaperbackPage Count 304Imprint Atria BooksPublisher Atria BooksWeight(grams) 295gDimensions(mm) 211mm * 137mm *...

Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional...

When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression,...

A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life. Mental health is the driving...

Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who...

This wise, compassionate book teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning,...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521691Author Garry JonesFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 128gDimensions(mm) 203mm * 127mm * 6mm

Sensible, devoted, subtle Virgo - your astro-crystal journey starts here!Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for a confident, empowered, high-vibe life.Leverage the strengths of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683834908Author Mandala PublshingFormat PaperbackPage Count 160Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

A Reader for Navigating the Depths of Our Lives The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury of short prose reflections to turn to when...

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390891Author Bonnie Myotai TreaceFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 240gDimensions(mm) 165mm...

Dear Reader, I am honored that you have picked up The True Power of Water. In a world of no mistakes, it is not by coincidence that you and I are embarking on this journey. The words and pictures you are about to see will open a new world of...

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of MBSR uncovers the essential Buddhist teachings at the heart of this powerful...

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062319043Author PH D Harriet LernerFormat PaperbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585428151Author Derek LinFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 272gDimensions(mm) 177mm * 177mm...

Learn how to change your life by using the power of positive thinking. Follow the steps described in these 101 true stories about using the Power of Positive!Positive thinking is a powerful tool, one that can make you healthier, happier, and more...

Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST.If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge and sets aside thirty minutes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884956263Author Muriel JamesFormat PaperbackPage Count 224Imprint Quill Driver Books, U.S.Publisher Quill Driver Books, U.S.Dimensions(mm) 229mm * 152mm...

From the author of the acclaimed book Emergence comes a guide to design and create abundance in any area of life, including money, time, love, creativity, and more. "In The Abundance Project, you will find a simple and fun step-by-step way to release...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385344982Author Potter GiftFormat HardbackPage Count 128Imprint Potter StylePublisher Random House USA IncWeight(grams) 204gDimensions(mm) 170mm * 116mm...

On January 1st 2016, author Jerry Hyde - `the most dangerous therapist in the world' - set out on a year-long adventure into the murky underworld of Sin with one objective in mind...to save the world. Join Hyde on an exhilarating journey through hope,...

Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.Book InformationISBN 9780925190574Author Peter HolmesFormat PaperbackPage Count 288Imprint Fairview Press,U.S.Publisher Fairview Press,U.S.Weight(grams) 177g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788478Author Tiffany LouiseFormat HardbackPage Count 152Imprint Althea PressPublisher Althea PressWeight(grams) 381gDimensions(mm) 214mm * 150mm * 18mm

What does power and responsibility look like for Christian men in our world today? Becoming a King offers men a guide to becoming one to whom God can entrust his kingdom.Journey with Morgan Snyder as he walks alongside men (and the women who love and...