Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435892Author Brittany PolatFormat PaperbackPage Count 224Imprint ZeitgeistPublisher Random House USA Inc

'Written with such understanding and power it takes your breath away' - JEREMY VINEDISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITYHave you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523093595Author April RinneFormat HardbackPage Count 216Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399162879Author Sara EckelFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640952423Author Napoleon HillFormat PaperbackPage Count 88Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 136gDimensions(mm) 216mm * 143mm * 8mm

Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is a competitive advantage in the marketplace.? The myth of the starving artist has dominated our culture, seeping into the minds of...

A 40-day journey to rethink everything you thought you knew about food, your appearance, and your body More than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568385075Author ANONYMOUSFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Explore your zodiac sign with the modern wit and style of The Pulp Girls, a dynamic duo dedicated to creating inclusive pulp art memes centering female empowerment.Astrology can provide a sense of recognition, a way of examining relationships, or even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627878029Author Toni GalardiFormat PaperbackPage Count 206Imprint WheatmarkPublisher WheatmarkWeight(grams) 308gDimensions(mm) 229mm * 152mm * 12mm

'FRANK, FILTHY and FEROCIOUSLY FUNNY' Sunday Mirror'I loved every HONEST and HILARIOUS second!' Carrie Hope Fletcher 'Made me CACKLE OUT LOUD on every single page' Daisy BuchananLush (adj.) Very rich and providing great sensory pleasure (Oxford English...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry. Are you plagued by persistent worry?...

Imagine having an inner faith and trust so magnificent that you are always 100 percent aligned with your true self and confident with every choice. No more worry, self-doubt, judgment, fear, or insecurities. A wonderful goal, but is it even possible? ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996898904Author Jacob NordbyFormat PaperbackPage Count 182Imprint Manifesto Publishing House, Inc.Publisher Manifesto Publishing House, Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399174827Author Meera Lee PatelFormat PaperbackPage Count 128Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 162g

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain...

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim...

What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget!In this awe-inspiring book based on a live event...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999154502Author Michelle SaariFormat PaperbackPage Count 196Imprint Heartsupport, IncPublisher Heartsupport, IncWeight(grams) 231gDimensions(mm) 216mm *...

Foreword by Roxane Gay The author, educator, brand consultant, and host of the widely successful and award-winning podcast Design Matters showcases dozens of her most exciting interviews, bringing together insights and reflections from today's leading...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644678930Author The Dark LordsFormat HardbackPage Count 172Imprint Dark LordsPublisher Dark LordsWeight(grams) 426gDimensions(mm) 216mm * 140mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451635065Author Kristen JohnstonFormat PaperbackPage Count 304Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 259gDimensions(mm) 213mm * 140mm...

A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a...

Lotta Dann was in trouble - her fun drinking habit had slowly morphed into an obsessive hunger for wine. One bottle a night was never quite enough. When she tried to cut down, she found it nearly impossible to have an alcohol-free day.Everyone around...

In the world of professional speakers, Keith Harrell is making adifference. Clients such as IBM, Coca-Cola, and Boeing know it -- that'swhy Keith is one of the most in-demand speakers on the circuit. Here,in Attitude Is Everything, he shares the secrets...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671734206Author Harville HendrixFormat PaperbackPage Count 356Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 197g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400071975Author Steven ScottFormat HardbackPage Count 288Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

How to reach your goals in seven scientifically tested steps that really work.Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on a scientific understanding of human behavior,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593500552Author Jessica ElefanteFormat HardbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA Inc

90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life Book Award.Book InformationISBN 9781573228565Author Rachel Naomi RemenFormat PaperbackPage Count 400Imprint Riverhead Books,U.S.Publisher...

Join the tiny house trend! The tiny house movement is a big trend with a very small footprint. Extremely small house, with less than 1,000 square feet of space, are environmentally friendly, less expensive than typical homes, and often movable. Tiny...

Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine...

In a world that seems to rush us ever onwards, this book is all about pausing.When we stop, and really think, we give ourselves a chance to change direction. We create a space for something new and wonderful to grow. This inspiring collection of...

While the modern world is rapidly making us into 'global citizens', at the same time we experience increasing isolation as individuals in our own society. There is a pressing need for us to develop new forms of relationship with family and society...

Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If you work in one of these fields, you may well be experiencing symptoms of trauma, burnout or compassion...

Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060609191Author Marcus J BorgFormat PaperbackPage Count 336Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 250gDimensions(mm) 209mm...

A comprehensive step-by-step guide for teachers and students on how to plan and complete a Performance Analysis as part of the AQA GCSE PE course. It can be used to both plan delivery and to support independent work by students throughout the course. //...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681904Author Stephen LevineFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company