Self-help

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513635439Author Susanne J WilsonFormat PaperbackPage Count 188Imprint Movement PublishingPublisher Movement PublishingWeight(grams) 259gDimensions(mm)...

How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's society. No crime fiction, documentary, chat show or medical...

Help your people reach their potential.As a manager, it's your responsibility to ensure your team is motivated and performing at a high level. But recent data reveals abysmal engagement levels among workers around the globe. How do you fix the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858368Author Elaine PofeldtFormat PaperbackPage Count 256Imprint Lorena Jones BooksPublisher Potter/Ten Speed/Harmony/Rodale

It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression, substantially. Inspired by this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400083213Author Mira KirshenbaumFormat PaperbackPage Count 256Imprint Fodor's Travel Publications Inc.,U.S.Publisher Random House USA IncWeight(grams)...

Give your mind a little TLCWhen our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds. Whether it's because we don't know where to start, or because it never feels like a high enough priority, carving...

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.I'm so excited that you are here! Vida Rose narrates...

Definition of "genius": someone who has exceptionally intellectual or creative power or other natural ability. Doing or creating something truly creative will be the defining feature of success in the 21st century. This requires us to seek out our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906316839Author Tom LucasFormat PaperbackPage Count 128Imprint Hothive BooksPublisher Hothive BooksWeight(grams) 222gDimensions(mm) 210mm * 148mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593419267Author Katja PantzarFormat HardbackPage Count 224Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062747518Author Emily FletcherFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 203mm *...

Whether you are a university professor, researcher at a think tank, graduate student, or analyst at a private firm, chances are that at some point you have presented your work in front of an audience. Most of us approach this task by converting a written...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992286101Author Matthew MichalewiczFormat PaperbackPage Count 186Imprint Credibility Corporation Pty LtdPublisher Credibility Corporation Pty...

Sorry no description is available for this book at this time.

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722500573Author Claude M. BristolFormat PaperbackPage Count 52Imprint G&D MediaPublisher G&D Media

'Everyone would benefit from reading Judkins, if only because he is so entertaining . . . packed with counterintuitive insights and hard truths' - Psychology TodayMake Brilliant Work is an inspiring guide to unlocking your creative potential, showing you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310453338Author ZondervanFormat HardbackPage Count 1600Imprint ZondervanPublisher ZondervanWeight(grams) 1178gDimensions(mm) 209mm * 165mm * 44mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789388247139Author Thomas C. CorleyFormat PaperbackPage Count 185Imprint Embassy BooksPublisher Embassy BooksDimensions(mm) 220mm * 140mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452268180Author Geneen RothFormat PaperbackPage Count 224Imprint PlumePublisher Penguin Putnam IncWeight(grams) 204gDimensions(mm) 203mm * 135mm * 15mm

'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939542694Author Joel.S GoldsmithFormat PaperbackPage Count 228Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc.

Break free from the patterns that hold you back and open to your most extraordinary life with systemic dynamics and family constellations work. Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA - an...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Benjamin Franklin Award (Business/Career) 2023.Book InformationISBN 9781523003266Author Chuck WisnerFormat PaperbackPage Count 240Imprint Berrett-Koehler...

Connect with your deepest emotions through a daily sketching practice and transform negative thinking and anxiety into abundant possibilities, mindfulness and joy.'Through profound yet simple teachings and practices Sheila Darcey invites our innate human...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061728976Author Denene MillnerFormat HardbackPage Count 232Imprint Amistad PressPublisher HarperCollins Publishers IncWeight(grams) 353g

'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's sleep?In today's fast-paced, non-stop world,...

Welcome to your own little confession booth. What would you say if you were completely honest with yourself and with God? It's time to find out. With daring questions, provocative lists, and quirky charts and illustrations, this journal is a place...

Many people would love to learn to draw for pleasure, but don't know where to start. Being faced with a blank page can be daunting - even for a professional artist. In Sketchbook Challenge, illustrator Molly Egan shares prompts and ideas to get you...

Is this the right book for me?This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way...

Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your own creative streak and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449906293Author Mic HunterFormat PaperbackPage Count 352Imprint FawcettPublisher Random House USA IncWeight(grams) 282gDimensions(mm) 203mm * 130mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593328972Author Seth GodinFormat HardbackPage Count 272Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 289gDimensions(mm) 185mm * 131mm * 25mm

Curvy Girl Sex provides tried and tested methods, positions, and sex hacks for plus-sized lovers of all types, and does it all in an empowering, body-positive light. Who says you have to be a size 6 to have the best sex of your life? Curvy Girl Sex is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425160596Author Ann FaradayFormat PaperbackPage Count 320Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new introduction'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732179165Author Gregory PeartFormat PaperbackPage Count 250Imprint Aurelius BooksPublisher Aurelius BooksWeight(grams) 322gDimensions(mm) 216mm * 140mm *...