Health & Fitness

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747062Author Alison FreerFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 488gDimensions(mm) 210mm *...

There is hope. You can regain control. There are brighter days ahead. Nutritionist, physiotherapist and lecturer Charlotte Jones knows how it feels to be exhausted all the time and too tired to lift your head off the pillow. She has experienced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890850227Author Serge Kahili KingFormat PaperbackPage Count 180Imprint HunaworksPublisher HunaworksWeight(grams) 200gDimensions(mm) 203mm * 127mm * 10mm

Discover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy. Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858603Author Jodi CohenFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358012Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

New York Times bestselling author Charles Graeber tells the astonishing story of the group of scientists working on a code that can enable the human immune system to fight - and perhaps even cure - cancer. For decades, scientists have puzzled over one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111688Author Matt SchifferleFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986149207Author Brant CortrightFormat PaperbackPage Count 292Imprint Psyche MediaPublisher Psyche MediaWeight(grams) 431gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156466Author Rockridge PressFormat PaperbackPage Count 220Imprint Rockridge University PressPublisher Callisto Media Inc.

Since it was first published in 1995, "The Wounded Storyteller" has occupied a unique place in the body of work on illness. Both the collective portrait of a "remission society" of those who suffer from some type of illness or disability and a cogent...

*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578182Author Hillary WrightFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 208mm *...

AFTER NEARLY A QUARTER OF A CENTURY'S RESEARCH, DOZENS OF PROVEN NEW REMEDIES ARE NOW PRESENTED IN THIS DESKTOP REFERENCE GUIDE FOR HOMOEOPATHS WITH AN INTEREST IN EXPANDING THE HORIZONS OF THEIR ART.This is a key reference volume to facilitate the use...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761504108Author Michael T. MurrayFormat PaperbackPage Count 576Imprint Prima Publishing,U.S.Publisher Prima Publishing,U.S.Weight(grams)...

Healing is on many people's minds today. In the wake of the COVID-19 pandemic and a host of other disruptions and disasters, many of us feel that we need healing - in our personal lives, for the environment and for our planet. But healing is rarely...

Author Kathleen Nosek offers dyslexic adults a unique approach that gets to the heart of the biggest problem they face-the shame and battered self-esteem resulting from decades of struggling with this frustrating and often misunderstood learning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647224707Author Ranchor PrimeFormat PaperbackPage Count 256Imprint Insight EditionsPublisher Insight Editions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957099333Author Paul RobinsonFormat PaperbackPage Count 180Imprint Elephant in the Room BooksPublisher Elephant in the Room BooksWeight(grams) 334g

Although currently many people with dementia are not given the opportunity to receive professional counselling, this book explores the value of counselling for men and women living with this condition and how it enables them to make sense of their lives...

Focusing on the practical skills needed to establish rapport with patients and gain valuable clinical insights,The Psychiatric Interview, 5th Edition, offers a practical, concise approach to improving interviewing skills. Noted psychiatrist and...

Why would an authoritarian regime expand social welfare provision in the absence of democratization? Yet China, the world's largest and most powerful authoritarian state, has expanded its social health insurance system at an unprecedented rate,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063042025Author Matt FrazierFormat PaperbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 254gDimensions(mm) 204mm *...

Do you suffer from chronic pain? Have you tried all the normal 'solutions' - doctors, injections, medications and surgeries - yet still found no relief? In this ground-breaking book, Nick Ortner presents a startling alternative to reduce or eliminate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551527383Author Leah Lakshmi Piepzna-SamarasinhaFormat PaperbackPage Count 256Imprint Arsenal Pulp PressPublisher Arsenal Pulp Press

For Level 1 Hairdressing students on NVQ, SVQ and VRQ courses.A genuinely new and innovative way for students to study hairdressing, this new textbook is supported with extensive multimedia material and activities at no extra cost. Some books include a...

Birth In Focus offers the reader a chance to see birth made real. Water birth, breech birth, twin birth, Caesarean birth - all are shown in 'photo stories', with accompanying text written both by the woman and her midwife, and sometimes also the partner...

Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes. Whether you want to...

An all-encompassing guide to help guys navigate sex, relationships and consent in the post-#MeToo world.The world has changed, and the revelations of the #MeToo movement have raised serious questions about how men are raised to understand their own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369355300Author Stanley RosenbergFormat PaperbackPage Count 568Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 156g

Postpartum depression has become a more recognized mental illness over the past decade as a result of education and increased awareness. Traumatic childbirth, however, is still often overlooked, resulting in a scarcity of information for health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380815951Author Herbert BensonFormat PaperbackPage Count 179Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 204g

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life,...

Many parents plan to introduce a bottle early in their child's life, whether they're going to use formula or expressed breastmilk. Many more find themselves going down this pathway even though they hadn't planned to. It can be difficult to find useful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640092075Author Molly Caro MayFormat PaperbackPage Count 272Imprint CounterpointPublisher CounterpointWeight(grams) 272gDimensions(mm) 210mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243022Author David MendosaFormat PaperbackPage Count 208Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 216gDimensions(mm) 125mm * 202mm * 13mm

'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your...

Join Richie Sadlier as he guides you through the exciting and challenging world of adolescent sexuality, providing the kind of information, guidance and insights that will help you on your journey. Drawing on his experiences working with teenagers in his...

'Many assume that living with dementia is one long term steady decline. Jennifer's insightful book debunks that myth.' - Jeremy Hughes, Chief Executive, Alzheimer's Society Jennifer Bute was a highly qualified senior doctor in a large clinical...