Health & Fitness

"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999766804Author RuscioFormat PaperbackPage Count 340Imprint Ruscio Institute LLCPublisher Ruscio Institute LLCWeight(grams) 907g

For nearly a decade, millions of women have turned to Dr. John Lee's classic bestsellers for groundbreaking advice on treating hormone imbalances from PMS to the Menopause and beyond. Now this concise, comprehensive guide answers the questions posed by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733179003Author John BriggsFormat PaperbackPage Count 226Imprint Conservative Tax IncPublisher Conservative Tax IncWeight(grams) 336gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881943204Author Mark ThompsonFormat PaperbackPage Count 330Imprint Daedalus,U.S.Publisher Daedalus,U.S.Weight(grams) 424g

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499208528Author Lisa KereliFormat PaperbackPage Count 110Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922577580Author Elizabeth MonroeFormat PaperbackPage Count 112Imprint Elizabeth MonroePublisher Elizabeth MonroeWeight(grams) 240gDimensions(mm) 254mm *...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a...

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG * "The doctor who invented intermittent fasting." -The Daily Mail"Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications .....

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown...

With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070962Author Dr Felice GershFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 218gDimensions(mm) 178mm *...

This is a book about yoga. Or at least, it was.January 2015. High on literary success and familial bliss, Emmanuel Carrere embarks on a rigorous ten-day meditative retreat in rural France in search of clarity and material for his next book, which he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781525507632Author William PawlukFormat PaperbackPage Count 312Imprint FriesenPressPublisher FriesenPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808780Author Jivana HeymanFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986008931Author Sarah GriswoldFormat PaperbackPage Count 312Imprint Words to Spare, LLCPublisher Words to Spare, LLCWeight(grams) 417gDimensions(mm)...

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how...

Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive.A life lived indoors is not a life lived. And yet many of us spend the majority of our days...

'Anyone who can read should read this book' Maya Angelou'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have within themselves, but have lost' Emma WatsonGo out in the woods, go out. If...

This gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby.By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to...

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733077408Author Maria Ann LaverFormat PaperbackPage Count 138Imprint Less is More Press LLCPublisher Less is More Press LLCWeight(grams)...

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect...

A complete guide to help you safely identify edible species that grow around us, together with detailed artworks, field identification notes and recipes. First published in 1972, this updated edition of Richard Mabey's cult bestseller has been...

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance...

Practical information on growing, harvesting and using medicinal trees and shrubs sustainably in a temperate climate, whether for self-sufficiency or profit The author draws on her direct experience of creating a medicinal forest garden in the UK to...

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical...

'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do we really want when it comes to sex? How can we break...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358079Author Mantak ChiaFormat PaperbackPage Count 196Imprint Aurora PressPublisher Aurora PressWeight(grams) 368g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998265872Author Kathleen BarnesFormat PaperbackPage Count 244Imprint Take Charge BooksPublisher Take Charge BooksWeight(grams) 331gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612034942Author A a AllenFormat PaperbackPage Count 88Imprint Bottom of the Hill PublishingPublisher Bottom of the Hill PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578623818Author Josef WoodmanFormat PaperbackPage Count 160Imprint Calvander Communications, IncPublisher Calvander Communications, IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992945619Author M Salim KhanFormat HardbackPage Count 172Imprint Mohsin HealthPublisher Mohsin HealthWeight(grams) 431g

While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make...

The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170240Author Stanley RosenberyFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Surrays and their five children form a prolific writing machine, with scores of treatises, reviews and crime thrillers published under their family name. Following a rare convergence of the whole household at their Oxfordshire home, Ruth - middle...

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy...