Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085798Author Lauri NemetzFormat PaperbackPage Count 240Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995490055Author Emma HammettFormat PaperbackPage Count 152Imprint First Aid for LifePublisher First Aid for Life

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672385Author Brenda DavisFormat PaperbackPage Count 352Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335369Author Lou SchulerFormat PaperbackPage Count 368Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 609g

In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648767098Author Lauren ManakerFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm *...

'An incredibly helpful guide' Jonny Benjamin MBE'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's WayWhat happens when the effects of work are far more detrimental to your wellbeing than a simple case of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681867Author Reverend Matthew FoxFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

At its heart, Pelvic Pain Explained is the story of how patients develop pelvic pain, the challenges patients and providers face throughout the diagnosis and treatment process, the difficult task of sifting through the different available treatment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527194Author Colleen FrancioliFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *...

Get your romance (writing) on! Writing a Romance Novel For Dummies is the only reference aspiring writers need to get their careers off to the right start. Fully updated to reflect the industry's latest trends and secrets, this book helps you understand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529093Author Martin DewhurstFormat PaperbackPage Count 232Imprint Panoma PressPublisher Rethink PressWeight(grams) 174gDimensions(mm) 216mm * 140mm *...

The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children...

With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of...

Your handy guide to the sh*t every parent needs to know. Most new parents become obsessed with poo - and for good reason. You can find an incredible array of colours in a nappy, and understanding it all is key to a baby's health. Paediatrician-approved...

Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature...

Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or...

The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780226792514Author John RhodesFormat PaperbackPage Count 160Imprint University of Chicago PressPublisher University of Chicago PressWeight(grams) 140g

Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by...

In her newest book, Mary Shomon takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years, and discusses how undiagnosed thyroid problems may be the real culprit...

'A soaring gift of a book' Owen Sheers'Remarkable' Mark Vanhoenacker, author of Skyfaring'Stunning . . . a love letter to nature' Cathy Rentzenbrink, author of The Last Act of LoveThe day she flew in a glider for the first time, Rebecca Loncraine fell in...

Most of us pay little attention to the workings of our lungs but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm...

Like a third of the UK population, Julia has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down. Julia's search for a cure takes...

Philosophy, Pussycats, & Porn is a series of essays, blog posts, and stories surveying more than a decade of poignant journalistic accounts from internationally recognized writer, actor, and pornographer Stoya.Stoya provides crucial examinations of...

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809886Author Lara LandFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451661293Author Lisa RinnaFormat PaperbackPage Count 336Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 508gDimensions(mm) 234mm * 189mm * 18mm

New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't...

From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527583Author Brandi RileyFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 308gDimensions(mm) 210mm * 148mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520867Author Nicole R. Morrissey MS, RD, CDEFormat PaperbackPage Count 192Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533976Author Michael John CarleyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

The human desire to adorn the body is universal and timeless. While specific forms of body decoration and the motivations for them vary by region, culture, and era, all human societies have engaged in practices designed to augment and enhance people's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615739939Author Angela KaelinFormat PaperbackImprint Winter Tempest BooksPublisher Winter Tempest BooksWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551521077Author Allan PeterkinFormat PaperbackPage Count 228Imprint Arsenal Pulp PressPublisher Arsenal Pulp PressWeight(grams) 380g