Health & Fitness

The work draws upon recent research to examine the problem of poverty. In its exploration, Poverty in Europe challenges readers to reach an improved understanding of the problem and to seek improvement.About the AuthorA. B. Atkinson is Warden of Nuffield...

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal...

One of the chief tools in the traditional Chinese doctor's toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this "organ clock" lets the...

Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted...

With this practical book, you will learn proven methods for anonymizing health data to help your organization share meaningful datasets, without exposing patient identity. Leading experts Khaled El Emam and Luk Arbuckle walk you through a risk-based...

Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673764Author Brenda DavisFormat PaperbackPage Count 310Imprint Book Publishing CompanyPublisher Book Publishing Company

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087879239Author Patrick MarshwellFormat PaperbackPage Count 56Imprint IngramSparkPublisher IngramSparkWeight(grams) 86gDimensions(mm) 229mm * 152mm * 3mm

Children with ADD or ADHD can be a parenting nightmare. They can be disruptive and destructive and do not respond to guidance like other children. Medication may reduce symptoms, but disruptive behaviour often persists. Is there anything that the parent...

What happens when a professional dominatrix falls in love with a real-life Christian Grey? When recently heartbroken, unpaid intern Nichi Hodgson decides to become a professional dominatrix, she's only looking to fund her way into working in the media...

Celebrating the rich, deep partnership between the British car industry and Italian design, this book is packed with coachbuilt cars, design classics and concept cars from the 1920s to the current day. The story starts with the early days of coachbuilt...

The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qi Gong. This book introduces the theory behind the channels, explains their clinical applications, and explores their...

In Blind Spot, Maud Rowell challenges readers to think differently about what they may take for granted, carrying them on a whirlwind tour through time and space - from Japanese tube stations to the 18th century museum - to showcase what the world looks...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883407100Author Michael GrinderFormat PaperbackPage Count 166Imprint MGA Publishing ConsortiumPublisher MGA Publishing Consortium

Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439334Author Yami Cazorla-LancasterFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 260g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775135722Author Barb GormleyFormat PaperbackPage Count 74Imprint Collections CanadaPublisher Collections CanadaWeight(grams) 195gDimensions(mm) 254mm *...

Meet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, and a diary to record it all. His teachers scold him, his parents don't know what to do with him, and his sister is convinced he was raised by...

Tutti a tavola-All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began "prescribing" them recipes for nutritious and flavorful home-cooked meals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559392563Author Glenn H. MullinFormat PaperbackPage Count 176Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

It wasn't luck that propelled the first Color Me Beautiful guidebook to become a major bestseller, creating a sensation that continues to change lives today. It introduced a whole new way of looking at clothes and makeup. Like the first book more than a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816187Author Harish JohariFormat PaperbackPage Count 222Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989258722Author Andreas MoritzFormat PaperbackPage Count 238Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 281g

Fact: Sound vibrations move and alter matter The purpose of sound has forever been used primarily for communication or entertainment, but the true benefits of sound are, also, known to be an ancient method of healing. The benefits are felt when people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760781170Author Jaime Rose ChambersFormat PaperbackPage Count 208Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Bach Flower Remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. This practical handbook explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical...

Midwife Cath has delivered more than 10,000 babies over the last 40 years, but her care of mothers and babies doesn't end when they leave the hospital. She strongly believes that all families need ongoing support, particularly in their first crucial year...

Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.Book InformationISBN 9780684855264Author Beryl Bender BirchFormat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809459Author Eline SnelFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544854413Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 309Imprint Houghton MifflinPublisher Houghton Mifflin

Dr. Louis Ignarro discovered lithe molecule of cardiovascular health - Nitric Oxide (NO) - which is produced naturally by the human body and serves as a regulator of blood pressure to help prevent blood clots. The problem is that many people find this...

A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People With Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the...

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446506687Author Rip EsselstynFormat PaperbackPage Count 288Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The...

'Jamie should be given the Victoria Cross' The TimesWith over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques, in this stunning new hardback edition of Jamie's KitchenDivided into...

'Full of practical, down-to-earth advice and fresh biblical insights ... a great resource for parents embarking on this new adventure.' -Chris and Jo Saxton This book takes a totally unique look at pregnancy. Instead of focusing on 'material'...

A feminist thriller for anyone who's ever sworn revenge on an ex. Perfect for fans of How to Kill Your Family, You, Clickbait and Blood Orange.'Lively, shocking ... A fresh, modern take on the revenge story' THE GUARDIAN'Tense, topical and stylish' TM...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618002047Author BaileyFormat PaperbackPage Count 176Imprint Houghton Mifflin (Trade)Publisher Houghton MifflinDimensions(mm) 210mm * 140mm * 10mm