Health & Fitness

The way we currently produce our food is damaging both to ourselves and our planet: we need to create gardens, woodlands and farms which are in harmony with nature. Though all natural ecosystems provide excellent examples to follow, Plants For a Future...

Psychotherapist Lawrence LeShan has worked with cancer patients for more than thirty-five years and his research has led people with cancer to find new, effective ways to fight for their lives. He has put his findings--full of meaning and purpose--into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158064Author Jessica MatthewsFormat PaperbackPage Count 210Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 234mm * 191mm *...

Jamie Oliver will share everything he's learned as a chef as he invites you to Cook With JamieWhether you're a student, a young couple, an established cook or a novice, Cook With Jamie takes you through a whole load of simple and accessible recipes that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800883Author Anyen RinpocheFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463680213Author Jeremy BernalFormat PaperbackPage Count 136Imprint CreateSpacePublisher CreateSpaceWeight(grams) 163gDimensions(mm) 216mm * 140mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994741806Author Mark SloanFormat PaperbackPage Count 348Imprint Endalldisease.comPublisher Endalldisease.comWeight(grams) 467gDimensions(mm) 229mm *...

A pioneering cardiac surgeon expertly sews up the heart of surgery, the health of the nation, and the NHS. The Angina Monologues speeds from the transporting of a donor's heart up the motorway hard shoulder, to cautionary stories of excessive...

After experiencing the age-old cliche of their sex life drying up in their long-term relationship, Lacey and Flynn decided to do something about it. After years of dedicated effort exploring and understanding their sexual woes, they began having the best...

You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Mark and Evette Moran Nib Literary Award 2017 (Australia) and Australian & New Zealand College of Anaesthetists Media Award 2017 (Australia). Short-listed for...

Sometimes you need to clash to make an impact.Bianca Bridge is like an eyeshadow palette. She's a vibrant kaleidoscope of big personality and even bigger dreams, with a tendency towards messiness and fallout. Case in point: ruining her career prospects...

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental...

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307601Author Bo ForbesFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

At last the first book to focus on knee replacement surgery, something over a million people are facing at any given time. Each year, large numbers of people decide to have knee replacement surgery (TKA) - and that number is growing quickly. Here is...

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that...

Drawing on the ethos, practices and economics of human focused initiatives such as Shared Lives, this book outlines a new model for public services to replace the `invisible asylum' - an approach focused on achieving and maintaining wellbeing, rather...

This directory provides all you need to know about crystals for the chakras, subtle energy bodies and raising kundalini. There are many more chakras than the conventional seven that have traditionally been in use. As the frequency of the human organism...

There is increasing evidence that mental health problems such as schizophrenia, depression and anxiety are linked with poor nutrition. At present, very few psychiatrists provide nutritional advice for their patients, despite such advice complimenting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812987133Author Michael MossFormat PaperbackPage Count 304Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...

When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *...

How do we experience attraction?What does love mean to us?When did you realise you were ace?This is the ace community in their own words. Drawing upon interviews with a wide range of people across the asexual spectrum, Eris Young is here to take you on...

Most women give birth in hospitals, institutions modelled around the needs of the people who work there. The delivery room is designed around the obstetric bed which was designed for the benefit of the obstetrician rather than the woman giving birth...

Growing up with Asperger Syndrome (AS) can throw up all sorts of challenges, but never fear, The Brain Guru, The Sensory Detective and The Social Scientist are here to help! These likeable characters guide children with AS through some of the trickiest,...

Poor posture can interfere with mobility, breathing, circulation and digestion. It can contribute to overuse injuries to hands, arms and shoulders and it can affect our sense of wellbeing. Drawing on her 30 years of experience as a teacher of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789709410327Author Carmen Martinez-JoverFormat PaperbackPage Count 36Imprint Carmen Martinez JoverPublisher Carmen Martinez JoverWeight(grams)...

Get Your Mojo Back breaks the silence around the feminist topic no-one is talking about: how to have enjoyable sex after birth. This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. Focusing on the physical, mental...

With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive - as much as three times (or more) than their gluten-y...

Being culturally competent in practice is an essential skill for any practitioner working with people. Award-winning social worker and diversity trainer Vivian Okeze-Tirado has developed an applied practice model to help you to increase your...

A moving, thought-provoking and uplifting story of a wonderful mother, daughter relationship.Gloria Hunniford's daughter, TV presenter Caron Keating, was 34 when she was diagnosed with breast cancer. The next seven years of Caron's life, and her...

'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and...

What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a...

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now...

Asha Phillips writes as both a child psychotherapist and a mother, using case studies as well as informal anecdotes from family and friends as illustrations. She strips away the negative associations surrounding the word 'no' and celebrates change and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569242742Author Gary ScheinerFormat PaperbackPage Count 256Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 203gDimensions(mm) 202mm * 132mm * 16mm

When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This essential guide by the creator of The Skin Deep's bestselling conversation decks unveils a...

**A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK****A NEW YORK TIMES NOTABLE BOOK OF 2021**From the bestselling, award-winning author of Fun Home comes this Christmas's must-gift graphic novel.All her life, Alison Bechdel has searched for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438745Author Charles A. MossFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...