Health & Fitness

This innovative book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer's disease and other dementias. Applying a 'rementia' based approach to dementia care, Jackie Pool shows how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062428738Author Porochista KhakpourFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm)...

Are you having difficulty shaking an illness? Have you been feeling chronically tired and listless? Do you have a health problem your doctor can't identify? The cause may be parasites in your body. If you think that parasitic diseases happen only to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157289Author Tara SpencerFormat PaperbackPage Count 222Imprint Rockridge University PressPublisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741140514Author E Joy BowlesFormat PaperbackPage Count 256Imprint Allen & UnwinPublisher Taylor & FrancisWeight(grams) 340g

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly...

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040995Author Jaren SoloffFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

'The world was sadly not my lobster, it was a skimpy crayfish from a petrol station sandwich and it was on the turn.'In this heartfelt, thought-provoking and often hilarious book, Lottie Jackson reflects on her experiences of living with disability: from...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662926587Author Kim D'EramoFormat PaperbackPage Count 154Imprint American Institute of Mind Body MedicinePublisher American Institute of Mind Body...

In a world obsessed with appearance, it is not surprising that body dysmorphic disorder, or BDD -- an emotionally painful obsession with perceived flaws in one's appearance -- has manifested itself as a troubling and relatively common problem for many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583943588Author Wolf D. StorlFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Sorry no description is available for this book at this time.

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485150Author Judith Hanson LasaterFormat HardbackPage Count 192Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams)...

Many mothers and those who support them do not know that they can experience negative emotions associated with breastfeeding. In modern society breastfeeding is often used - problematically - to exemplify myths about motherhood and maternal love, and is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528108Author Crystal ReaganFormat PaperbackPage Count 216Imprint CallistoPublisher CallistoWeight(grams) 340gDimensions(mm) 206mm * 147mm * 18mm

Is lowering your temperature when you have a fever helpful? Do you really need to finish every course of antibiotics? Or could some of the treatments you think are healing you actually be harming you? Medicine has significantly advanced in the last...

A midwife's heartwarming and inspirational true storyCatching Babies is a moving account of an extraordinary career. It reveals the unique experiences that filled midwife Sheena Byrom's days as she looked after mums and dads and helped to bring their...

People with autism spectrum conditions may often behave in ways that cause difficulties for themselves and those who care for them. People with Autism Behaving Badly offers effective, long-term strategies to help resolve common problem behaviors such as...

Introduce your child to new situations through these entertaining and sensitively written stories, which are perfect for reading together. Each story is packed with facts and humour to familiarise your child with what to expect from a first experience. ...

'Gentle, joyful yoga.' - Aurelie Lambillon, Marie Claire 'A one-of-a-kind book that every yogini should read.' - Elodie Garamond, Le Tigre Yoga Club 'Did you think yoga was just for fitness and relaxation? Think again - and discover Yoga for Women...

It has long been said that clothes make the man (or woman), but is it still true today? If so, how has the information clothes convey changed over the years? Using a wide range of historical and contemporary materials, Diana Crane demonstrates how the...

Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060193393Author Bill PhillipsFormat HardbackPage Count 224Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 622gDimensions(mm)...

Motherland meets Midsomer Murders in this fresh and funny mystery about a group of soon-to-be mums who turn detective when there's a murder at their antenatal class. 'Cosy crime at its finest!' JANICE HALLETT'A sharply witty debut' SIMON BRETT'The...

Rudolf Maier, a young microbiologist working on a plague vaccine, is summoned to Moscow to deliver a progress report to his superiors. Inadvertently, he carries the virus with him from the lab. When his illness is discovered, the state machinery turns...

This text argues that everybody harbours a power within that is so potent it defies the imagination. The guide shows the reader how to harness that power during sex.Book InformationISBN 9781567183948Author Donald Michael KraigFormat PaperbackPage Count...

Every parent wants the same thing: for their child to enjoy a long and fulfilling life. But what happens when things don't go according to plan? What happens when parents have to become advocates for their child's healthcare needs? Who decides what is in...

From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through...

A Seasonal Guide for Growing & Cooking Foods Right at Home"Luay makes growing your own food, even if just a small amount, into an achievable endeavor."-Niki Irving of Flourish Flower Farm, flower farmer, florist, author of Growing Flowers#1 New Release...

'Delicate and devastating. Up there with the best of them.' HANNAH LOWE, WINNER OF THE COSTA PRIZE 'Roche is a charming, unflinchingly honest guide on a journey that's as funny as it is heart-breaking.' JUNO DAWSON How does an untrained eye recognise the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382495Author Howard HalpernFormat PaperbackPage Count 272Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781576877692Author Jonathan ShawFormat HardbackPage Count 256Imprint powerHouse Books,U.S.Publisher powerHouse Books,U.S.Weight(grams) 2018g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950060Author Jane ArdanaFormat PaperbackPage Count 154Imprint Readers Choice PublishingPublisher Readers Choice PublishingWeight(grams)...

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it...