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National Geographic Herbal: 100 Herbs From the World's Healing Traditions by Mimi Prunella Hernandez 9781426222399
RRP: £35.00£23.43Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary and garlic, classics like blueberries and chamomile, as well as less... -
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, Cbd, and the Most Powerful Natural Medicine in History by Dr Josh Axe 9780316496452
RRP: £32.50£20.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316496452Author Dr Josh AxeFormat HardbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 635gDimensions(mm) 236mm *... -
Breathing for Pregnancy: How to find calm through the four trimesters by Carolyn Cowan 9781785044441
RRP: £16.99£12.28Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn... -
The Carnivore Diet: Meal Plans and Recipe Cookbook by Michael D Kaiser
RRP: £12.95£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798634827070Author Michael D KaiserFormat PaperbackPage Count 152Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out by Megan Rossi
RRP: £24.95£18.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197064Author Megan RossiFormat PaperbackPage Count 320Imprint ExperimentPublisher ExperimentWeight(grams) 907gDimensions(mm) 246mm * 191mm * 23mm -
Is This Normal?: Judgment-Free Straight Talk about Your Body by Dr Jolene Brighten
RRP: £28.99£18.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982196394Author Dr Jolene BrightenFormat HardbackPage Count 480Imprint S&s/Simon ElementPublisher S&s/Simon ElementWeight(grams) 612gDimensions(mm) 231mm... -
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution by Dr Peter J D'Adamo
RRP: £30.00£18.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399584169Author Dr. Peter J. D'AdamoFormat HardbackPage Count 432Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette 9781908261151
RRP: £15.99£13.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *... -
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125
RRP: £16.99£11.94Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change... -
Carbs & Cals Pocket Counter by Chris Cheyette 9781908261199
RRP: £10.99£8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261199Author Chris CheyetteFormat PaperbackPage Count 416Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 290gDimensions(mm) 143mm *... -
The Iodine Crisis: What You Don't Know about Iodine Can Wreck Your Life by Lynne Farrow 9780986032004
RRP: £17.63£12.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986032004Author Lynne FarrowFormat PaperbackPage Count 288Imprint Devon PressPublisher Devon PressWeight(grams) 386gDimensions(mm) 229mm * 150mm * 23mm -
The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed
RRP: £25.00£17.38THE SUNDAY TIMES BESTSELLEREating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love... -
The Immune Mind: The new science of health by Monty Lyman 9781911709176
RRP: £14.99£11.89'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy... -
Edible and Medicinal Wild Plants of Britain and Ireland: Colour Edition by Robin Harford 9781838401580
RRP: £14.99£14.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838401580Author Robin HarfordFormat PaperbackPage Count 236Imprint Eatweeds PressPublisher Eatweeds Press -
Letting Go: The Pathway of Surrender by David R. Hawkins
RRP: £14.99£8.83This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D."Letting Go" is a guide to... -
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims
RRP: £18.99£14.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233153Author Stacy T. Sims, PhDFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Secret Language of Your Body: The Essential Guide to Health and Wellness by Inna Segal
RRP: £11.99£7.99The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and... -
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book – this is your life manual by Kate Rowe-Ham 9781399725835
RRP: £16.99£11.54Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience... -
Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management by Salma Mehar 9781908261250
RRP: £12.99£9.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261250Author Salma MeharFormat PaperbackPage Count 288Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 550g -
The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience by Suzy Ashworth
RRP: £12.99£7.72Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth... -
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs 9780241653333
RRP: £10.99£7.77The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is messy and beautiful, and... -
Stop Autism Now!: A Parent's Guide To Preventing & Reversing Autism Spectrum Disorders by Bruce Fife 9780941599924
RRP: £18.99£17.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599924Author Dr Bruce FifeFormat PaperbackPage Count 300Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 528g -
Toxic Superfoods: The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better by Sally Norton
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139585Author Sally NortonFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Taoist Secrets of Love: Cultivating Male Sexual Energy by Mantak Chia 9780943358192
RRP: £20.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358192Author Mantak ChiaFormat PaperbackPage Count 286Imprint Aurora PressPublisher Aurora PressWeight(grams) 442g -
Big Book of Kombucha by Hannah Crum 9781612124339
RRP: £22.00£14.242016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want - for a fraction of the store-bought price. This complete guide, from the... -
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life by Liz Earle 9781399723671
RRP: £22.00£14.96Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all... -
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver 9780593796252
RRP: £23.00£16.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593796252Author Mary Claire HaverFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes by Jessie Inchauspé 9781915780003
RRP: £22.00£14.96Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood... -
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey
RRP: £18.99£13.15**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare... -
Raising a Vaccine Free Child second edition by Wendy Lydall 9780648124610
RRP: £18.98£13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648124610Author Wendy LydallFormat PaperbackPage Count 332Imprint Nangana PressPublisher Nangana PressWeight(grams) 445gDimensions(mm) 229mm * 152mm *... -
The Voice of the Body by Alexander Lowen 9781938485046
RRP: £22.95£14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485046Author Alexander LowenFormat PaperbackPage Count 358Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
Forever Strong: A new, science-based strategy for aging well by Gabrielle Lyon 9780349439563
RRP: £16.99£11.54THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for... -
Getting Back On Track by Jill R Turland 9781951670009
RRP: £34.00£21.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951670009Author Jill R TurlandFormat PaperbackPage Count 372Imprint Author's Note 360Publisher Author's Note 360Weight(grams) 494gDimensions(mm) 229mm *... -
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 by Lara Briden 9780648352440
RRP: £15.99£11.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648352440Author Lara BridenFormat PaperbackPage Count 350Imprint Greenpeak PublishingPublisher Greenpeak PublishingWeight(grams) 467gDimensions(mm) 229mm... -
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra 9780593579985
RRP: £25.00£15.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593579985Author Deepak ChopraFormat HardbackPage Count 336Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: £10.99£7.77*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? by Chris van Tulleken 9781529160222
RRP: £10.99£7.77THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &... -
The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
RRP: £18.99£13.15'This seminal book...will transform your understanding ...of the environmental and health effects of electricity and radio frequencies' Paradigm Explorer 'Firstenberg is a pioneer in the sense that Rachel Carson was a pioneer.' Chellis Glendinning,... -
Tuesdays With Morrie: An old man, a young man, and life's greatest lesson by Mitch Albom
RRP: £9.99£6.80THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecelia Ahern__________Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you... -
Breaking Through: My Life In Science by Katalin Karikó 9781847928252
RRP: £22.00£15.62From butcher's daughter in Communist Hungary to winner of the Nobel Prize in Medicine 2023, this is the story of one woman's extraordinary determination through decades of obscurity and rejection - and her breakthrough discovery that saved millions of...