Personal Growth

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780915811892Author Dan MillmanFormat PaperbackPage Count 228Imprint H J KramerPublisher H J KramerWeight(grams) 249gDimensions(mm) 215mm * 140mm * 13mm

The encouraging and simple activities and exercises help children explore emotions, behaviour and experiences of existing in a digitally connected world; children will enjoy using their creativity to combat negative feelings and learn more about digital...

From the Sunday Times bestselling author of Surrounded by IdiotsAre you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their...

Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a...

Plato and the Greeks called it 'daimon', the Romans 'genius', the Christians 'Guardian Angel' - and today we use terms such as 'heart', 'spirit' and 'soul'. For James Hillman it is the central and guiding force of his utterly unique and compelling 'acorn...

A fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk.Numbers don't lie - but they often mislead us. From health risks to financial decisions, we often...

Curious to calculate and interpret your or others' birth charts? The new edition of this highly praised reference to astrology from world-renowned astrologers Julia and Derek Parker is here to guide you.Explore the world of astrology and learn how to...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities...

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907558405Author Richard McMunnFormat PaperbackPage Count 100Imprint How2become LtdPublisher How2become LtdDimensions(mm) 240mm * 166mm * 6mm

What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention...

'This book will change your life.' - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural Featuring cutting-edge science, recipes and a 7-day meal plan! Drawing on more than 25 years of experience as a medical anthropologist - as...

'A vital read, not just for parents but anyone who values the next generation' Psychologies'A provocative new book which challenges every aspect of modern parenting' Daily MailSociety is making great strides in increasing awareness of oppression and...

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness...

You are a Gemini. You are the communicator and ideas person of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173111Author Sky Nelson-IsaacsFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

** Business Book Awards 2023 Finalist **'A really powerful book.' - Bruce DaisleySimple tools, extraordinary results.Everything we're learning about how we function best as humans in the digital age is pointing towards one of our oldest technologies: the...

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept...

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure,...

Challenge yourself at home with word and number puzzles This fifth and toughest addition to the successful Times Killer Su Doku series will test your skills to the limit, adding the challenge of arithmetic and taking Su Doku to a new and even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385348119Author Gabriel WynerFormat PaperbackPage Count 336Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 329gDimensions(mm) 235mm *...

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544535074Author Paul F AustinFormat PaperbackPage Count 286Imprint Houndstooth PressPublisher Houndstooth PressWeight(grams) 367gDimensions(mm) 216mm *...

In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy. We all want to be...

We are the product of our evolutionary history and this history colours our everyday lives - from why we kiss to how religious we are. In How Many Friends Does One Person Need? Robin Dunbar explains how the distant past underpins our current behaviour,...

A perfect introduction to Melanie Klein's modern neuroscientific research. Melanie Klein's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604592016Author Joseph MurphyFormat PaperbackPage Count 140Imprint Wilder PublicationsPublisher Wilder PublicationsWeight(grams) 227gDimensions(mm) 224mm...

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation with a stranger make your stomach do flip-flops? Do you...

With more than 200 small - but smart - crosswords, this book provides an excellent series of bite-sized challenges. The Guardian's many crosswords are enjoyed by hundreds of thousands of people every day. With a wide variety of clues from a vast range of...

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better'Make Time is essential reading for anyone who wants to create a happier, more successful life.' -...

BEST BOOKS OF 2021: SPORT - WATERSTONES SELECTION Cracking... full of running gems, realities and giggles. Nice work!' - Martin Yelling, Marathon Talk 'Lovely - very impressive' - TalkSPORT 'From now on, if anyone I know mentions that they...

From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to...

The Mother of All Jobs is about the battle to make modern working parenting actually work. If not for our own sanity, then perhaps for our children's. Have you ever looked at the lengthy school holiday dates and silently screamed in desperation? Have...

Peoplewatching is the culmination of a career of watching people - their behaviour and habits, their personalities and their quirks. Desmond Morris shows us how people, consciously and unconsciously, signal their attitudes, desires and innermost...

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942611400Author Matthew KellyFormat PaperbackPage Count 320Imprint Blue SparrowPublisher Blue SparrowWeight(grams) 295gDimensions(mm) 211mm * 140mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789650060312Author Raymond HolliwellFormat PaperbackPage Count 116Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 181gDimensions(mm)...

Pedantic about punctuation or scrupulous about spelling? You'll love this hilarious and definitive guide to 21st century language from grammar-guru Gyles Brandreth. 'Brilliant, clear, entertaining, very funny and often outright silly. Brandreth excels . ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546026341Author Joyce MeyerFormat HardbackPage Count 272Imprint FaithwordsPublisher FaithwordsWeight(grams) 454gDimensions(mm) 234mm * 155mm * 25mm