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Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton 9780008472290
RRP: £8.99£5.02THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. ... -
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
RRP: £16.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061339202Author Mihaly CsikszentmihalyiFormat PaperbackPage Count 303Imprint HarperPerennialPublisher HarperCollins Publishers IncWeight(grams)... -
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by Dr James Doty 9781399710961
RRP: £16.99£11.54Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward... -
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book – this is your life manual by Kate Rowe-Ham 9781399725835
RRP: £16.99£11.54Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience... -
The Happiness Trap 2nd Edition: Stop Struggling, Start Living by Russ Harris
RRP: £12.99£8.60THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us... -
The Poetry Pharmacy Forever: New Prescriptions to Soothe, Revive and Inspire by William Sieghart 9780241611289
RRP: £14.99£9.04The world has reopened and so has the Poetry Pharmacy: the powerful final instalment in the hugely beloved seriesAfter the tumult of the last years, William Sieghart is back to prescribe the perfect poem for a variety of life's ailments, offering hope... -
The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer
RRP: £12.99£8.60Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this... -
Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware
RRP: £12.99£7.72'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is... -
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Tawaab
RRP: £16.99£11.54THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy... -
Self Compassion by Kristin Neff
RRP: £16.99£11.54THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor... -
Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima 9781401977603
RRP: £24.99£14.94INSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that.Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you... -
The Key to Living the Law of Attraction: The Secret To Creating the Life of Your Dreams by Jack Canfield
RRP: £9.99£6.80Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what... -
The Only Constant: A Guide to Embracing Change and Leading an Authentic Life by Najwa Zebian 9781399720625
RRP: £14.99£11.42Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator... -
ADHD For Smart Ass Women: How to fall in love with your neurodivergent brain by Tracy Otsuka 9781035417100
RRP: £16.99£11.54An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor ders in the United States - yet a staggering 75 percent of girls... -
How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships Caroline Strawson 9781837821075
RRP: £12.99£7.72Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release... -
Love Yourself Like Your Life Depends on It by Kamal Ravikant 9780008374709
RRP: £9.99£5.82The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal... -
Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others by Vex King 9781035044412
RRP: £10.99£7.93THE SUNDAY TIMES BESTSELLERThings No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good Life.This extraordinary book is for anyone... -
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan, MSW
RRP: £11.99£9.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397296Author Megan Logan, MSWFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 191g -
The Wild Silence: The Sunday Times Bestseller from the author of The Salt Path by Raynor Winn
RRP: £10.99£7.12The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and 80-week Sunday Times bestselling The Salt Path'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are... -
Stories That Stick: How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business by Kindra Hall 9781400211937
£20.46What stories do you need to tell, and how do you tell them?Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world's most effective... -
The Miracle Morning (Updated and Expanded Edition): The 6 Habits That Will Transform Your Life Before 8AM by Hal Elrod 9781399816052
RRP: £12.99£8.60"HAL ELROD IS A GENIUS" Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold... -
The Pathway to Success: Letting God Lead You to a Life of Meaning and Purpose by Joyce Meyer 9781546029229
RRP: £22.00£14.56The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we feel like a failure. But even when we achieve them, we still end up unhappy, unfulfilled,... -
The Teachings of a Stoic: Selected Discourses and the Encheiridion (Collins Classics) by Epictetus 9780008619916
RRP: £2.99£2.34HarperCollins is proud to present its incredible range of best-loved, essential classics. The discourses of the great Stoic philosopher Epictetus are regarded as some of the most influential teachings of the ancient world. Born into slavery... -
And Then We Rise: A Guide to Loving and Taking Care of Self by Common 9780063215177
RRP: £30.00£16.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063215177Author CommonFormat HardbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 345gDimensions(mm) 236mm * 161mm *... -
The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan
RRP: £20.00£13.35A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic,... -
It's Not A Bloody Trend: Understanding Life as an ADHD Adult by Kat Brown 9781472148704
RRP: £14.99£10.95'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real... -
You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal by Katie McKenna 9781399719230
RRP: £16.99£11.54The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts... -
Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Want in Your Relationships by John Gray
RRP: £9.99£6.64The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ... -
Finding Me: A Memoir by Viola Davis
RRP: £28.99£15.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063037328Author Viola DavisFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 463gDimensions(mm) 237mm *... -
I Thought it Was Just Me (but it Isn'T): Telling the Truth About Perfectionism, Inadequacy and Power by Brene Brown 9781592403356
RRP: £13.99£10.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592403356Author Brene BrownFormat PaperbackPage Count 336Imprint Gotham BooksPublisher Gotham BooksDimensions(mm) 210mm * 134mm * 18mm -
The Only Constant: A Guide to Embracing Change and Leading an Authentic Life by Najwa Zebian 9781399720601
RRP: £20.00£13.35Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator... -
Self Discipline: 30 Days to Self Discipline by Lucia Georgiou 9781539463252
RRP: £5.38£4.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781539463252Author Lucia GeorgiouFormat PaperbackPage Count 64Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Pussy: A Reclamation by Regena Thomashauer
RRP: £16.99£10.47It's time to listen to your true desires. Reconnect with the source of your feminine power and reclaim your pleasure with this revolutionary book. With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and... -
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self by Jor-El Caraballo
RRP: £10.99£7.00Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work-the process of exploring your pain,... -
Far Beyond Gold: Running from Fear to Faith by Sydney McLaughlin 9780785297994
RRP: £20.00£13.34What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of... -
The Selfish Romantic: How to date without feeling bad about yourself by Michelle Elman 9781802796605
RRP: £12.99£8.60"Carefully researched, incredibly relatable and filled with firm yet compassionate advice." Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again. Life coach Michelle Elman is here to show you how to... -
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert 9781408881682
RRP: £6.99£6.00THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER 'Wise, authentic and brave' - Psychologies 'Brimming with positive ways in which to think about creative living' - Mail on Sunday 'Consider her your own personal life coach' - Marie Claire 'I have... -
Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm by Captain Sandy Yawn 9781837820153
RRP: £12.99£7.72Leadership lessons from Captain Sandy Yawn, a renowned superyacht captain with over 30 years of international maritime experience, and star of the reality show Below Deck Mediterranean.Everyone experiences a moment in life when they need to lead... -
This is Me!: A Self-Discovery Journal for Girls by Imogen Harrison
RRP: £10.99£7.40A fun and empowering interactive journal for girls aged 9-12It's time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's... -
Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton
RRP: £24.99£16.38This is the step-by-step doctrine men are taught: "Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed." Men have traded in their internal leadership, sovereignty, and even masculinity, all in an...