Personal Growth

You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it...

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and...

A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman. For centuries, she has been repressed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135891Author Peter WalshFormat HardbackPage Count 256Imprint Random House IncPublisher Random House USA Inc

**The People's Book Prize 2023/24 Shortlisted Title**Dreading Monday? Feeling stuck in your career? Frustrated with your boss?Here's the ouchy (but awesome) bit: The only person who can fix it is you.Beth Stallwood is a sought-after coach, facilitator,...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing...

Don't try to be interesting. That's a fool's errand. Do interesting instead. Make the world light up by paying proper attention. In this book, writer and strategist Russell Davies has rounded up a bunch of interesting people to help you: - Notice more -...

Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or...

'The thinking man's action hero.' - The Times Magazine'Inspiring survival stories from Aldo Kane, the man behind Tom Hardy, Bear Grylls and Steve Backshall expeditions.' - Trail MagazineTrained Royal Marines Sniper, world record breaker and extreme TV...

The teachings of Epicurus-about life and death, religion and science, physical sensation, happiness, morality, and friendship-attracted legions of adherents throughout the ancient Mediterranean world and deeply influenced later European thought. Though...

Prosperity Practices shows how subtle differences in your attitude, turns of phrase and interactions with others can make changes in your life. It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let Go...

This beautiful and inspirational guidebook from Glennie Kindred teaches us how to work with the natural cycles of the year. Comprehensive and accessible, it is an invaluable source of information for anyone wanting to learn more about tree lore, Celtic...

The haloed CEO role is a rarified position which takes a special combination of the right mindset, skillset and tools to succeed. Many people aspire to the elevated heights of a CEO and crave the experience and versatility of the best in business - yet...

Ken Robinson, author of the international bestseller The Element and the most viewed talk on TED.com, offers a practical guide to discovering your passions and natural aptitudes, and finding the point at which the two meet: Finding Your Element.The...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life?Walter Mischel's now iconic 'marshmallow test,' one of the most...

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier...

An honest, radical and moving account of life off the grid. It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No running water, no car, no electricity or any of the things it powers:...

As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and...

Whether you're looking to be more decisive in your life, find a new job or simply be happier, 59 Seconds has the 'magic bullet' you need.Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473656669Author Lisa BuscombFormat PaperbackPage Count 114Imprint Lisa BuscombPublisher Lisa BuscombWeight(grams) 163gDimensions(mm) 229mm * 152mm * 6mm

Make a cup of tea and let yourself feel.Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into sections to read when you feel you need them most.About the AuthorCourtney Peppernell is the...

Talent is overrated - learn what truly makes you succeedAngela Duckworth's seminal work on why passion and perseverance matter more than anythingWhy do naturally talented people frequently fail to reach their potential while other far less gifted...

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most...

Stop checking your ex's social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people...

Do you want to feel more productive, more present and more inspired by your own life? Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your...

'Anyone who wants to get better at anything should read Peak.' Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals? Anders Ericsson has made a career studying chess champions,...

"Full of valuable insights to guide you."-WILL SMITH"Thoughtful and life-affirming . . . a must-read."-TONY ROBBINS"Forget what you think you know about karma-Sadhguru shows us it's not a punishment for bad behavior, but a vehicle for transformation and...

Discover the revolutionary practice of TIMEBOXING - guaranteed to optimize productivity in every aspect of your life'A masterclass in intentional living' Nir Eyal, the author of Indistractable'It really works. If my Stanford students could read only one...

#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." -Christian Science MonitorGretchen Rubin's year-long experiment to discover...

In the world of smartphones, instant internet access and on-demand documentaries, studying should be easier than ever. Yet all this background noise can make us unfocused and inefficient learners. So how can you cut through the distractions and get back...

Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209645Author Thich Nhat HanhFormat PaperbackPage Count 184Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 203mm * 137mm...

An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal , bestselling author Alexandra Elle offers a life-changing invitation to heal yourself...

As with his previous bestseller, The Man Who Mistook His Wife for a Hat, in An Anthropologist on Mars Oliver Sacks uses case studies to illustrate the myriad ways in which neurological conditions can affect our sense of self, our experience of the world,...

"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harrison, author of Wild CourageWe all have moments when we doubt the path we're on. So ask yourself: what...

Now in paperback - beloved spiritual teacher Dr Wayne W. Dyer offers spiritual tools to transcend your current circumstances and old patterns in order to reach true fulfilment.Dr Wayne W. Dyer often shared his thoughts on the path and practice of...

Learning about money does not have to be boring, but it is REALLY important, especially as we battle through the current cost of living crisis. GET A MONEY MINDSET * BUILD GOOD FINANCIAL HABITS * SPEND WISELY Get Your...

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on...

What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap - one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has...