Personal Growth

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

From the sales desk to the boardroom, too many women feel as though they are "giving from a place of empty," constantly putting their wants and needs last in a culture that expects them to give and never take. If this describes you, take heart! The...

What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to the same cutting-edge tools and technology used by peak...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440180203Author Joanna WoolfolkFormat PaperbackPage Count 256Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

'Smart, engaging and funny. It will make you question everything you think you know about what you want' Caroline Criado Perez, author of Invisible WomenBe ambitious; find everlasting love; look after your health ... There are countless stories about how...

The latest title in The Times Fiendish Su Doku series - previously unpublished quality Su Doku puzzles. Includes 180 Fiendish and 20 Super Fiendish puzzles. You don't need to be a mathematical genius to solve the treacherous puzzles in this...

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training...

Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside more in-depth check-ins and challenges, as well as inspiring quotes to keep you motivated...

There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143132608Author Mark FreemanFormat PaperbackPage Count 272Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 209mm * 139mm *...

This beautiful book is filled with simple tips and affirmations to help you feel calm and confident every dayAn affirmation or mantra is a short phrase that focuses your attention. Whether you want to inspire confidence, a sense of calm or a positive...

This classic medium, first popularised by Freud and, more recently, by Oliver Sacks and Yalom himself, provides a fascinating insight into the human condition and our search for happiness. Contains six absorbing case studies which reveal the intricacies...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular...

Adventures in advice with some of the world's most remarkable people.President Bill Clinton, Clare Balding, Stephen Fry, Dame Judi Dench, James Corden, Margaret Atwood, Sir David Attenborough, Annie Lennox, Andy Murray, Joanna Lumley, Anthony Bourdain,...

CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858269Author Richard N. BollesFormat PaperbackPage Count 80Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984392742Author Bonnie J Weiss LcswFormat PaperbackPage Count 182Imprint Pattern System BooksPublisher Pattern System BooksWeight(grams)...

WINNER OF THE NEAVE BOOK PRIZE 2022LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, author of The Defence of the Realm: The Authorized...

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever. Your Best Year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801576Author Russ HarrisFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored...

--THE SUNDAY TIMES HARDBACK NON-FICTION & BUSINESS BESTSELLER----PORCHLIGHT BUSINESS BOOK AWARDS 2021: BEST BUSINESS BOOK IN THE LEADERSHIP & STRATEGY CATEGORY----SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022--"THIS IS ONE OF THE MOST POWERFUL BOOKS EVER...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380731763Author David D BurnsFormat PaperbackPage Count 736Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 570gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582704005Author Dr Jean HoustonFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 181gDimensions(mm) 213mm * 137mm * 18mm

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in...

*Donna Ashworth's new book Wild Hope is out September 2023*FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWA book for the passionate and warm-hearted among us, Love explores every type of affection and helps us to nurture our most precious...

Learn how to develop the influence, character, service and vision that it takes to be a leader in every aspect of your life.First released in 1993, John C. Maxwell's now-classic work revolutionized the way leaders are made. By examining the differences...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399537691Author Sophia DemblingFormat PaperbackPage Count 208Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

You can still work and be a great parent!Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do...

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept...

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE -------Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by...

Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246492Author Harvey PFormat PaperbackPage Count 200Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Get ready to start taking charge of your own success.Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal...

Over 200 puzzles from the UK's leading crossword experts.From the Guardian comes this brand-new collection of quick crosswords, the third volume in the popular series. With a vast range of clues from a wide variety of subjects, these crosswords will...