General

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan,...

Originally published in 1988, GETTING THE LOVE YOU WANT has helped thousands of couples attain more loving, supportive and deeply satisfying relationships. In this groundbreaking book, Dr Harville Hendrix shares with you what he has learned about the...

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955882708Author Pat CravenFormat PaperbackPage Count 116Imprint Freedom PublishingPublisher Freedom Publishing

Counting down the 500 experiences every traveller should have in a lifetime, this is the travel list to end all travel lists.And trust us, we know. At DK Travel, we've helped travellers get closer to destinations around the world for over 30 years. We've...

One women's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a `tongue in cheek' way to help break taboos of vaginal atrophy. This book is informative, serious, tear-jerking and guaranteed to make you laugh. Through...

An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D. Dive deep into the realms of...

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a...

A beautifully written story about the end of life, in which hedgehogs become a metaphor for hopeIt is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve...

Hey, I'm Jamie, a 29-year-old trans guy from the UK. I've been transitioning for 12 years now after realising I was trans (by accident!) at sixteen years old. I knew I was a boy since the age of four, but realised whilst growing up that I was different...

Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances?In this ground-breaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns...

Light-hearted, humorous and authoritative, New Toddler Taming is a must for family sanity! By the internationally renowned bestselling author and paediatrician Dr Christopher Green, and full of clear, accessible advice, case studies and useful tips...

Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again!'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW'I...

'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday ...

THE #1 NEW YORK TIMES BESTSELLER - HOW TO HARNESS THE LIFE-CHANGING POWER OF INTEGRITY 'A message all of us need to hear' Arnold Schwarzenegger 'This book is a gift to humanity' Dr. Edith Eva Eger For the Stoics, justice was more than an idea. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424426Author Don Miguel RuizFormat PaperbackPage Count 224Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.' --Lynne McTaggart, author of The Field and The Intention Experiment 'A beautifully written book that provides a...

'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only completes you but also strengthens you. It is rich with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578912226Author Sayra MontesFormat PaperbackPage Count 148Imprint Montes HousePublisher Montes HouseWeight(grams) 195gDimensions(mm) 216mm * 140mm * 9mm

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But...

With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of...

'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories...

Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that...

A practical guide and manifesto for those who want to live and work SMARTER.Busyness has become a status symbol, colloquially used to intimate success. The 'more is more' philosophy still prevails, running us into the dirt and out of natural energy. We...

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all...

"Equal parts pragmatic and inspiring, Shira Gill presents a realistic and empathetic plan for crafting a more intentional life in a chaotic world." -Cal Newport, New York Times-bestselling author of Slow Productivity and Digital Minimalism"Shira Gill is...

NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN...

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to...

Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert. As a fitness enthusiast and successful businesswomen Fiona is eager to spread the message that it is never too late to get into the...

Find guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart. World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to...

You don't have to live overwhelmed by stuff-you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress...

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997500707Author Merle a Bombardieri Msw LicswFormat PaperbackPage Count 354Imprint Orchard View PressPublisher Orchard View PressWeight(grams)...

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424549Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

'An essential text for anyone who wants to start making art and not stop. One of those rare books - like The Artist's Way and Writing Down the Bones - to keep close by for courage and company.' - Tanya Shadrick, author of The Cure for Sleep and creator...

Need a rental person who does nothing?Shoji Morimoto provides a fascinating service to the lonely and socially anxious. After an old boss told him that he contributed nothing and that it made no difference whether he showed up to work or not, he wondered...

'Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing.'Since its inception, WE THE URBAN has established itself as a platform centred on healing, in all its many forms...

Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself *...

PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you...