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NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy...

The doctor who taught millions how to take charge of their own lives. . now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in...

In the book "Facing Codependence" by the same author, the origins of codependence are traced back to childhood and a wide range of emotional, spiritual, intellectual, physical and sexual abuses. In this workbook, she presents a step-by-step...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424617Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting...

An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from #1 New York Times bestselling author Ryan Holiday Fortune favours the bold. All great leaders of history have known...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424587Author Don Miguel RuizFormat PaperbackPage Count 856Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671037666Author Iyanla VanzantFormat PaperbackPage Count 432Imprint Pocket BooksPublisher Simon & Schuster

Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the...

Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change. Cast your mind back to...

The powerful, refreshingly honest, first-hand account of a childhood spent in the Care system.At the age of nine, Hope Daniels walked into Stoke Newington Police Station with her little brothers and asked to be taken into care. Home life was intolerable:...

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their...

This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judith shows how chakras can be used to improve personal power, psychic and healing powers, love and understanding.'Book InformationISBN...

Teenage life doesn't come with a rule book, so here is the next best thing.Let's face it: growing up is confusing. You're expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you...

THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in...

Learn to: Master maths with more than 2,000 practice questionsAdd, subtract, multiply and divide with confidenceWork with decimals, fractions and percentagesSize up weights and measures Fun, friendly coaching and all the practice you need to tackle...

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook,...

The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback.We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and...

An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the...

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you're just going through the motions in life? Do you often act like...

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad,...

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. ...

A practical guide to everyday mindfulness techniques that really work.Written by an expert teacher with over 35 years' experience, and supported by online meditations and downloadable worksheets, The Little Mindfulness Workbook is a uniquely...

'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Witty, practical and laugh out loud funny.' - Cassie Mendoza-Jones, You Are EnoughEveryone can...

People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544504377Author Regan HillyerFormat PaperbackPage Count 210Imprint Regan Hillyer InternationalPublisher Regan Hillyer InternationalWeight(grams)...

The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to...

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world.Anita Moorjani astounded fans across the globe with her bestselling...

As featured in The Guardian, How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient...

The Rules taught a generation of women how to turn their dating misery into marriage success. Dating gurus Ellen Fein and Sherrie Schneider showed millions of women how 'playing hard to get' could help them capture the heart of Mr Right. Their book...

'Part memoir, part hugely entertaining self-help manual for these tough times' Roger Alton, Daily Mail'A bona fide badass' The Sunday TimesFormer Secret Service Special Agent Evy Poumpouras shares the insights and skills from one of the oldest elite...

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder...

What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals.' Adam Grant,...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol...

The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when...

'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789356296565Author Jeff KellerFormat PaperbackPage Count 140Imprint HarperCollins IndiaPublisher HarperCollins IndiaDimensions(mm) 220mm * 140mm * 20mm