General

New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. New content on the Mindfulness Based Addiction Recovery (MBAR) program, including teacher's notes and handouts.Human nature has an inbuilt...

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't...

The most helpful, complete, and yearly up-to-date name bookWhat's new about names? The new edition of 100,000+ Baby Names by Bruce Lansky features the most up-to-date lists of names, trends, advice, and fascinating facts about names, including:- Hundreds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880105262Author Rudolf SteinerFormat PaperbackPage Count 269Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 435gDimensions(mm)...

A look into the true nature of the horse and the spiritual connections between horse and human. The ability of the horse to sense emotion, energy & spirit goes way beyond what most of us realise. When Pam Billinge's mother was diagnosed with terminal...

The shadow is a part of the unconscious mind consisting of repressed weaknesses and base instincts. Everyone carries a shadow, Jung wrote, and the less it is embodied in the individual's conscious life, the blacker and denser it is. Now today's most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781970123036Author Greg EverettFormat PaperbackPage Count 272Imprint Catalyst Athletics, LLCPublisher Catalyst Athletics, LLCWeight(grams)...

'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall...

LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global...

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of...

This journal has been created for women and girls who would like to explore and reflect on their personal experiences of trauma, abuse or harm they have been subjected to by others. Every experience of abuse or trauma is unique. Our feelings, thoughts,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553348965Author Eva PierrakosFormat PaperbackPage Count 288Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 244gDimensions(mm) 210mm *...

'Clever and witty.' Susie Orbach, GuardianCarl Gustav Jung was the enigmatic and controversial father of analytical psychology.This updated edition of Introducing Jung brilliantly explains the theories that underpin Jung's work, delves into the...

How to Be a Moonflower, the new book from bestselling author Katie Daisy, celebrates the magic and mystery of the world at night. Discover the world that awakens after everyone else has gone to sleep. In this lavishly illustrated book, New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915229823Author Jon RhodieFormat PaperbackPage Count 74Imprint Clink Street PublishingPublisher Clink Street PublishingWeight(grams) 91gDimensions(mm)...

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious,...

INTIMACY: "Hit-and-run" relationships are common in a society that has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410994Author Faith G. HarperFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381412Author Susan ForwardFormat PaperbackPage Count 304Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 255gDimensions(mm)...

This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the...

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671652500Author Lillian Eichler WatsonFormat PaperbackPage Count 324Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cultivate gratitude every day.Practising gratitude is not just about noticing the big moments in life, but...

Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost...

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of...

What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honor, and wisdom?Learning to be a good man used to be part of our culture; sons learned...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582380407Author F PittmanFormat PaperbackPage Count 291Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 318gDimensions(mm) 216mm * 140mm...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times'This book is a must-read' VogueBreathing is something we all know how to do. And yet,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642544039Author Father Jim CogleyFormat PaperbackPage Count 208Imprint Matchstick LiteraryPublisher Matchstick LiteraryWeight(grams) 381gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999638412Author Peter KingsleyFormat PaperbackPage Count 844Imprint Catafalque PressPublisher Catafalque PressWeight(grams) 1107gDimensions(mm) 229mm *...

Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060964375Author Laura DavisFormat PaperbackPage Count 480Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 762gDimensions(mm)...

'A brilliant advertising copywriter and a great team leader. His ideas are equally applicable to writing a novel, making a film, launching a product, managing a football team, instituting life changes and any activity you can imagine. Genius' - Sunday...

The first book from the popular ADHDinos webcomic, featuring over 40 new comics. After he received an adult ADHD diagnosis in early 2022, author and illustrator Ryan Keats made lemons into prehistoric lemonade: he began to use his lived experience to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593158517Author Jen MannFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394875Author Kristen Baird-GoldmanFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm...

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from...

Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932690552Author David K. BannerFormat PaperbackPage Count 184Imprint Loving Healing PressPublisher Loving Healing PressWeight(grams) 278gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423664024Author Rachel LiebermanFormat HardbackPage Count 296Imprint Gibbs M. Smith IncPublisher Gibbs M. Smith IncWeight(grams) 28g