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Confidence is a skillset. It can be learned.If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends...

In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide-the book became a long-term bestseller, topping charts across the country.Building on that book's wisdom, Soul Mates explores how relationships...

The Washington Post sportswriter and New York Times bestselling author of the "fascinating" (The Wall Street Journal) The Real All Americans presents a love letter to the extraordinary coaches and athletes she has covered over the years and the...

Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained.When he was fifty-eight, he became physically ill and found...

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665678Author Eugene PetersonFormat PaperbackPage Count 400Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 231g

FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen...

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like...

You may not realise it, but you are probably already practicing anarchism in your daily life. From relationships to school, work, art, even the way you organise your time, anarchism can help you find fulfilment, empathy and liberation in the everyday. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936719310Author Seth GodinFormat PaperbackPage Count 160Imprint The Domino ProjectPublisher The Domino ProjectWeight(grams) 536g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786070748332Author Walter RisoFormat PaperbackPage Count 208Imprint Planeta PublishingPublisher Planeta PublishingWeight(grams) 227gDimensions(mm) 226mm *...

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy It's OK to feel the way you feel! Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648317203Author Kristina KarlssonFormat PaperbackPage Count 332Imprint kikki.KPublisher kikki.KWeight(grams) 850g

The inspiration for countless one-liners, witty sayings, stage farces and not a few murder mysteries, marriage is more than just a relationship between two people. It's one of life's biggest adventures and a healthy marriage can be one of life's...

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316399272Author Ingrid Fetell LeeFormat PaperbackPage Count 368Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 318gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671033996Author Iyanla VanzantFormat PaperbackPage Count 336Imprint Pocket BooksPublisher Simon & Schuster

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671033996Author Iyanla VanzantFormat PaperbackPage Count 336Imprint Pocket BooksPublisher Simon & Schuster

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not...

What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman or maybe good with women. Hard Times Creates Strong Men...

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol...

If life is about the journey and not the destination, could it be that this is heaven - this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we...

Evidence has shown a high prevalence of neurodevelopmental disorders amongst offenders in custodial institutions. Bringing together the latest knowledge and understanding, this book describes the needs of offenders who present with neurodevelopmental...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983059851Author Arielle GuttmanFormat PaperbackPage Count 404Imprint Sophia Venus ProductionsPublisher Sophia Venus ProductionsWeight(grams) 550g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911623922Author Henrietta Bowden-Jones OBEFormat PaperbackPage Count 158Imprint RCPsych/Cambridge University PressPublisher RCPsych/Cambridge University...

A beautifully photographic therapeutic novel which teaches us about our own emotions through a young woman's journey of self-discovery. This is a novel with a striking mission at its heart: not just to tell us a story but to show us - through the...

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own...

Fully revised and updated, the definitive guide for leaders on how to create lasting organisational change. Do you remember the last major initiative you watched die in your organisation? Did it go down with a loud crash? Or was it slowly and quietly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062506832Author Helen PalmerFormat PaperbackPage Count 416Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 326gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400067916Author W. Timothy GallweyFormat HardbackPage Count 240Imprint Random House InternationalPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060930851Author Rebbetzin JungreisFormat PaperbackPage Count 352Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 376gDimensions(mm)...

Life with Asperger Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how to solve problems and keep themselves safe, both physically and...

Discover insightful guidance, tools and techniques to become a skilled writer and learn how to share your work with the world.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will...

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple...

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and...

'This is an incredibly supportive, compassionate and practical guide for those caring for a relative living with dementia. The book provides clear guidance, stratergies and responses to those in need' Dr Penny Rapaport, Clinical Psychologist'The person...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788781800Author Danielle JacksonFormat PaperbackPage Count 276Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123939Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City Books