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Gaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997236675Author Nicola J RinaldiFormat PaperbackPage Count 562Imprint Antica Press LLCPublisher Antica Press LLCWeight(grams) 744g

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This...

Are you tired of being told to 'think positive'? Do you ever feel like the odds are stacked against you or that you're running on empty? What if you could stop trying to improve yourself and just be yourself? We're often told that to be brave or handle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060675202Author John Shelby SpongFormat PaperbackPage Count 208Imprint HarperCollinsPublisher HarperCollins Publishers Inc

In Warrior Goddess Training, bestselling author HeatherAsh Amara provided the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Warrior Goddess Training has helped thousands of womenrelease layers of expectations to...

Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of...

In this comprehensive guide Sarah Silverton explains how the gentle yet highly effective mindfulness approach will help you to live in a calmer, wiser and more positive way. By engaging fully in the present moment, you can still your mind's negative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523091201Author Marilee Adams, Ph.D.Format PaperbackPage Count 128Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

'Compelling, authentic, and relatable - simply superb advice in life and leadership' - Admiral James Stavridis, USN (Ret) 16th Supreme Allied Commander of NATOIt was a moment that captured the attention of the world: Brett Crozier, captain of the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916242470Author Silvana SiskovFormat PaperbackPage Count 341Imprint Silvana SiskovPublisher Silvana Siskov

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520171Author Scott GranetFormat PaperbackPage Count 156Imprint Althea PressPublisher Althea PressWeight(grams) 363gDimensions(mm) 234mm * 191mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570624513Author Irini RockwellFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940232020Author G. EdwardsFormat PaperbackPage Count 230Imprint Sowers of Seed IncPublisher Sowers of Seed IncWeight(grams) 318g

For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal' communication...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739825706Format PaperbackPage Count 226Imprint Ricky KilleenPublisher Ricky Killeen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925979442Author Sam FuryFormat PaperbackPage Count 264Imprint SF Nonfiction BooksPublisher SF Nonfiction BooksWeight(grams) 358gDimensions(mm) 229mm *...

Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many different forms of treatment that can lead to long remissions but at present no...

The love and bond shared between a dog and human is unconditional. Dogs are the most loving, loyal companions. Losing a dog is heartbreaking. In this little book, I have written about my own memories of my late dog, Max, and my experience of grief, and...

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly...

This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through sleep diaries,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916242487Author Silvana SiskovFormat PaperbackPage Count 155Imprint Silvana SiskovPublisher Silvana Siskov

Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author...

An update of the best selling Book of Questions, the revised book poses over 300 questions that invite people to explore the most fascinating of subjects: themselves. It's a book that can be used as an avenue for personal growth, a tool for deepening...

The author of Choice Theory and Reality Therapy offers a powerful approach for helping troubled teens. In his decades as a therapist, Dr William Glasser has often counselled parents and teenagers. His advice has healed shattered families and changed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786882410Author Laurie Beth JonesFormat PaperbackPage Count 252Imprint HyperionPublisher HyperionWeight(grams) 260g

‘Will change how you see the world’ Derren Brown Radical Thinking is a book about how you view the world. It’s about the things that shape your thoughts, from what you notice and how you interpret it, to what you assume, believe and want. It’s also about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916438613Author John RebholzFormat HardbackPage Count 38Imprint John RebholzPublisher John RebholzWeight(grams) 327g

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific...

From Charlamagne Tha God, multi-hyphenate mogul, host of the morning radio phenomenon The Breakfast Club, and founder and CEO of iHeartRadio’s Black Effect Podcast Network, a rundown on how small talk from small minds have taken over our world, and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781634930123Author Gary M DouglasFormat PaperbackPage Count 196Imprint Access Consciousness PublishingPublisher Access Consciousness PublishingWeight(grams)...

'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health...

New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. "This book will change the way you think about...

The SYSO System is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311867Author Shakti GawainFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World LibraryWeight(grams) 136gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380773381Author Martha Whitmore HickmanFormat PaperbackPage Count 384Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916300422Author Mia FizzFormat PaperbackPage Count 52Imprint MIA FizzPublisher MIA FizzWeight(grams) 191gDimensions(mm) 297mm * 210mm * 4mm

The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, tackling parenting, adoption and raising children with special needs. 'A funny, irreverent and loving...