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This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain,...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499145113Author Genevieve DavisFormat PaperbackPage Count 88Imprint CreateSpacePublisher CreateSpace

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982295097Author Kathryn MillsFormat PaperbackPage Count 256Imprint Balboa Press AuPublisher Balboa Press AuWeight(grams) 345gDimensions(mm) 229mm * 152mm...

Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine,...

Follow the wise words of one of the world's best-loved authors to lead a happier life. Are you more Marianne than Elinor, Lydia rather than Lizzy? Be More Jane will teach you to address life with more sense and less prejudice, taking useful lessons...

A fresh perspective, an outdoor exploration, a new adventure about to begin- How to Be a Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings...

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully...

Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523093090Author Lynne TwistFormat PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

We are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can hold 18,000 sheets of paper - yikes). Despite this clear crisis of paper, there hasn't been a...

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781425105648Author Julie A. BrandFormat PaperbackPage Count 208Imprint Trafford PublishingPublisher Trafford PublishingWeight(grams) 271gDimensions(mm)...

This curated selection of the most beloved illustrations from the wildly popular Worry Lines Instagram account is the perfect gift for a friend, family member, or anyone who may need a reminder that it's OK not to be perfect. The kind, anonymous artist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985857905Author J Stewart DixonFormat PaperbackPage Count 330Imprint Pie PublishingPublisher Pie PublishingWeight(grams) 417gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611988Author Douglas BlochFormat PaperbackPage Count 224Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 198gDimensions(mm) 178mm * 127mm *...

Learn to make art that can change the world. Multidisciplinary artist, entrepreneur, and activist Stuart Semple believes that art is for everyone, and that everyone is an artist. Every single human has an inner spark of creativity that can make the world...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788026892441Author Henri BergsonFormat PaperbackPage Count 126Imprint e-artnowPublisher e-artnowWeight(grams) 177gDimensions(mm) 229mm * 152mm * 7mm

Jessica Fox is living in Hollywood, a 26-year-old filmmaker with a high-stress job at NASA. Working late one night, craving another life, she is seized by a moment of inspiration and types "secondhand bookshop Scotland" into Google... Soon, Jessica...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143129660Author Melody WarnickFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 301gDimensions(mm) 213mm * 140mm...

The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta times it don't. Sometimes it just sucks less. But I promise you: where there's a Willam, there's a way.But this isn't...

'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky'Deep, thoughtful, gently instructive, nourishing.' - Clare Bowditch, author of Your Own Kind Of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062517210Author Frederic LuskinFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 194g

'I love it! Hilarious and thought-provoking!' - Fearne Cotton'The Bridget Jones of self-improvement' - Sunday TimesMarianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life?She decided to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425238899Author Lundy BancroftFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 1g

Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914272004Author Suzanne ByrdFormat PaperbackPage Count 32Imprint Mental Health PublishingPublisher Mental Health PublishingWeight(grams)...

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use - problems occur when clients are doing too much or too little of...

"If you think you're too small to make a difference, try sleeping with a mosquito." - Dalai Lama In 2009, one nightshift spent on duty at his emergency vet clinic changed everything for Marc Abraham. Eight very sick puppies came in needing Marc's...

How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788183225892Author Robert MaurerFormat PaperbackPage Count 178Imprint Manjul Publishing House Pvt LtdPublisher Manjul Publishing House Pvt LtdWeight(grams)...

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307338198Author Judith OrloffFormat PaperbackPage Count 416Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521451Author Garland CoulsonFormat PaperbackPage Count 180Imprint Althea PressPublisher Althea PressWeight(grams) 213g

I AM, the newest children's book by Dr. Wayne W. Dyer, is taken from his latest book for adults, Wishes Fulfilled. I AM teaches kids a simple but profound message: God is not far off in the distance, or even merely beside us. In other words, we are not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062658807Author Meik WikingFormat HardbackPage Count 240Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 340gDimensions(mm) 183mm *...

A fun and empowering interactive journal for girls aged 9-12It's time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's...

The Sunday Times bestselling author of How the World Thinks shares his twelve key principles for a more humane and balanced approach to thinking in this vital new book. -- Pay attention. As politics slides toward impulsivity, and outrage bests...

"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the...