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From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632650900Author Steve ChandlerFormat PaperbackPage Count 224Imprint New Page Books,USPublisher Red Wheel/Weiser

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person's life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of...

From the New York Times bestselling author of Yoga Girl and "international force in the world of yoga" (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. To love and let go, love and let go, love...

'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is 'being happy' such an imperative nowadays? What meaning do people give to happiness? In...

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life. Richard Bandler - the world-renowned co-creator of...

Discover the art of finding more through having less: more time, more calm, more energy, more money, more you.Filled with practical tips and ideas, this book will guide you toward a simpler way of life. Learn how to reduce your clutter and your stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604150360Author David FeinsteinFormat PaperbackPage Count 352Imprint Energy Psychology PressPublisher Energy Psychology PressWeight(grams)...

In the follow up to the Sunday Times bestseller, The Gift, we are taken on a journey further into the psychic world of Mia Dolan, one of Britain's most gifted psychics. Mia's World is an amazing psychic adventure which reveals the truth about the spirit...

In the follow up to the Sunday Times bestseller, The Gift, we are taken on a journey further into the psychic world of Mia Dolan, one of Britain's most gifted psychics. Mia's World is an amazing psychic adventure which reveals the truth about the spirit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648893233Author Gregor MaehleFormat PaperbackPage Count 360Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 526gDimensions(mm)...

Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront: few other issues will have such power to trouble us. What makes the issue so hard is that there are no fixed rules...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956278791Author Bob DoyleFormat PaperbackPage Count 160Imprint Greater MindsPublisher Greater MindsWeight(grams) 163g

INTIMACY: "Hit-and-run" relationships are common in a society that has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is...

Enjoyable sex: It's not about technique or a perfect body or being hopelessly, passionately in love. It's about sexual intelligence. In his three decades of working with couples and individuals as a sex therapist and marriage counselor, Dr. Marty Klein...

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.Sarah Key, a renowned physiotherapist and bestselling author, shows you how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993299179Author Wai-Yii YeungFormat PaperbackPage Count 264Imprint International Daoist SocietyPublisher International Daoist SocietyDimensions(mm) 216mm...

A reassuring guide on how to overcome failure, teaching us that we can learn to fail well This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing...

Your guide to building a life that's full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single parent app Frolo, Zoe Desmond heard the same questions over and over again and found...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love...

Embrace your power. The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple principles that will bring life-changing results to how you live, work, and thrive. With this short expert guide from Becki Rabin -...

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936719310Author Seth GodinFormat PaperbackPage Count 160Imprint The Domino ProjectPublisher The Domino ProjectWeight(grams) 536g

"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly...

'...an essential and fascinating manual for every woman who wants to understand equality within an ever-changing, modern world.' Scarlett Curtis '...[this...

Be the change you want to see in the worldWant to take an active role in stamping out racism but don't know how best to channel your energy? Looking to make the step from being "not racist" to being truly "anti-racist"? Then this book is for you. With a...

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough...

From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn't Know I Needed This is the dose of confidence every girl needs to live their...

Start making smart decisions. Free yourself from the financial fog. Take control of your money.Unf*cking your finances will change your life. With a step-by-step approach, including a 30-day financial detox, money mindfulness plan and goal-setting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528973960Author Adele BradleyFormat PaperbackPage Count 318Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

We live in a competitive world. You are expected to do well in school so you can get into a good university, a good job, and a good life. Good in this context means “better than.” On the other hand, creation is the ability to bring new ideas into the...

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways...

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways...

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many...

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many...

In his ground-breaking book "The Heart of Addiction", Dr. Lance Dodes rejected pat explanations of alcoholism as a disease and explored the underlying emotions that drive addictive behaviors-be they drinking, gambling, obsessive sex, or...

From an author with "Vince Lombardi power in a Bob Newhart personality" (The Washington Post): the real keys, the seeds, necessary to develop a truly meaningful life.In Seeds of Greatness, Denis Waitley shows how to nurture the greatness within you to...

Becoming a great leader is within your reach. Over the past twenty-five years, Enda McNulty has worked with a who's who of business and sporting leaders. Here, they share their stories and insights into great leadership. But you don't have to be a CEO or...

Have you ever wondered why things happen the way they do? Whether some things are just meant to be? Or what role your free will plays in creating your destiny?These are questions we all ask ourselves, but it's hard to get past conjecture or gut feeling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609810002Author Neuman GaryFormat PaperbackPage Count 306Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 227g