Yoga

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999353568Author Billy DoyleFormat PaperbackPage Count 164Imprint New Sarum PressPublisher New Sarum PressWeight(grams) 222gDimensions(mm) 210mm * 148mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950153039Author Nida ChenagtsangFormat PaperbackPage Count 210Imprint Sky PressPublisher Sky PressWeight(grams) 186gDimensions(mm) 178mm * 127mm * 11mm

Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578633012Author Scott ShawFormat PaperbackPage Count 96Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserDimensions(mm) 178mm * 127mm * 7mm

We all need some tranquillity in our lives. Without any long explanations or complicated asides, in Instant Relaxation, Dr Sarah Brewer teaches us how to understand the manifestations and effects of stress on the body and mind. Drawn from traditions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780952478164Author Vani DeviFormat PaperbackPage Count 106Imprint Vani DeviPublisher Vani DeviWeight(grams) 263gDimensions(mm) 279mm * 216mm * 6mm

Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at meditation". Sitting Comfortably explores the physical issues that may arise...

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily...

A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692683392Author Amy VaughnFormat PaperbackPage Count 308Imprint Opening LotusPublisher Opening LotusWeight(grams) 304gDimensions(mm) 203mm * 127mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358031Author Elisabeth HaichFormat PaperbackPage Count 158Imprint Aurora PressPublisher Aurora PressWeight(grams) 238g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504371360Author Marta BerryFormat PaperbackPage Count 244Imprint Balboa PressPublisher Balboa PressWeight(grams) 363gDimensions(mm) 229mm * 152mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420975680Author PatanjaliFormat PaperbackPage Count 36Imprint Digireads.comPublisher Digireads.comWeight(grams) 59gDimensions(mm) 216mm * 140mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683837329Author Dr. Nicholas SuttonFormat HardbackPage Count 160Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. Practising yoga has many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309445Author Richard FreemanFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Why do you feel so much better after a yoga class?What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change?In Yoga Saved My Life psychotherapist...

One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804323212Author Pauline SteenbergenFormat PaperbackPage Count 88Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams) 169g

This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608876563Author Yogrishi Ph.D. VishvketuFormat PaperbackPage Count 304Imprint Mandala Publishing GroupPublisher Mandala Publishing GroupWeight(grams)...

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780865477537Author Kausthub DesikacharFormat PaperbackPage Count 240Imprint North Point PressPublisher North Point PressWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553762075Author Richard HittlemanFormat PaperbackPage Count 192Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

The Harvard Medical School Guide to Yogais a comprehensive guide to understanding an integrated approach to yoga. While there are many yoga books available on the market, most are based on an individual yogis expertise. This book relies on modern medical...

"Graham's book is accessible and clear, offering readers an opportunity to learn and do better." Susanna Barkataki, author of Embrace Yoga's Roots This book's mission is to empower yoga practitioners and professionals to align their practice on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565890473Author Shivani LuckiFormat PaperbackPage Count 400Imprint Crystal Clarity PublishersPublisher Crystal Clarity PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980531961Author Gabrielle RaizFormat PaperbackPage Count 304Imprint Colete Pty LtdPublisher Colete Pty LtdWeight(grams) 708gDimensions(mm) 279mm * 216mm...

Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159634Author Laura PlumbFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 251mm * 201mm *...

The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Located at our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805499Author Kelly DinardoFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Drawing on her study of multiple traditions and lineages-from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications-Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925979411Author Aventuras de ViajeFormat PaperbackPage Count 56Imprint SF Nonfiction BooksPublisher SF Nonfiction BooksWeight(grams) 68gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687527Author Kori HahnFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976465546Author YoganiFormat PaperbackPage Count 112Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 131gDimensions(mm) 203mm * 127mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800388Author Georg Feuerstein, PhDFormat PaperbackPage Count 528Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

This title offers instant energy and relaxation exercises using easy-to-follow yoga techniques. It offers a clearly explained guide, illustrated with specially commissioned step-by-step photographs. Counteract the stresses and strains of today's hectic...

In YOGA THERAPY & INTEGRATIVE MEDICINE, the practice of yoga is applied toward relieving and healing specific health conditions. With its remarkable results, this revolutionary approach to an ancient practice is rapidly gaining tremendous respect among...

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through...