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Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury 9780060568085
RRP: £16.99Booksplease Price: £16.32Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version... -
Everyday Yoga Meditation: Still your Mind and Find Inner Peace through the Transformative Power of Kriya Yoga Stephen Sturgess 9781786782083
RRP: £14.99Booksplease Price: £10.25Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple... -
Hormone Balance Through Yoga: A Pocket Guide for Women Over 40 by Claudia Turske 9780897935722
RRP: £11.95Booksplease Price: £7.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897935722Author Claudia TurskeFormat PaperbackPage Count 72Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 0g -
A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey by Ram Bhakt
RRP: £17.99Booksplease Price: £11.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527521Author Ram BhaktFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 268gDimensions(mm) 178mm * 127mm *... -
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
RRP: £15.99Booksplease Price: £12.64Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few... -
Art of Attention: A Yoga Practice Workbook for Movement as Meditation by Elena Brower 9781622035939
RRP: £22.50Booksplease Price: £17.98A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training... -
Everything Moves: How biotensegrity informs human movement by Susan Lowell De Solorzano
RRP: £42.00Booksplease Price: £41.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141964Format PaperbackPage Count 200Imprint Handspring Publishing LimitedPublisher Jessica Kingsley Publishers -
Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair by Blythe Ayne 9781957272597
RRP: £8.99Booksplease Price: £8.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957272597Author Blythe AyneFormat PaperbackPage Count 118Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)... -
Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody
RRP: £13.99Booksplease Price: £9.87What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart-and still feel well rested? As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is... -
Freud and Yoga: Two Philosophies of Mind Compared by Hellfried Krusche 9780865477599
RRP: £12.99Booksplease Price: £10.90Yoga philosophy and Freud's revolutionary approach to psychology could not have been developed in more different times, places, or cultural conditions. And yet these two profound and dynamic systems of understanding human behaviour, emotions, perception,... -
Eye Yoga: How You See Is How You Think by Jane Rigney Battenberg 9781934938751
RRP: £18.95Booksplease Price: £13.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934938751Author Jane Rigney BattenbergFormat PaperbackPage Count 318Imprint Langdon Street PressPublisher Langdon Street PressWeight(grams)... -
Understanding the Pelvis: A Functional Approach to Yoga by Eric Franklin 9781492589624
RRP: £13.99Booksplease Price: £12.20All yoga instructors use cues as they teach their classes. But sometimes these cues can be vague, misleading or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach to Yoga a vital resource for yoga instructors. The... -
Yoga Gems by Georg Feuerstein, PhD
RRP: £20.00Booksplease Price: £13.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380880Author Georg Feuerstein, PhDFormat PaperbackPage Count 256Imprint Random House IncPublisher Random House USA IncWeight(grams) 204gDimensions(mm)... -
An Illustrated Guide to Everyday Eurythmy: Discover Balance and Self-Healing through Movement by Barbara Tapfer 9781782503736
RRP: £14.99Booksplease Price: £11.20Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, soul and spirit through a series of rhythmic body movements. For the first time, this unique book... -
Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery by Dee Dussault
Booksplease Price: £15.27Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault,... -
Baby's Big World: Yoga by Jenny Burrill 9781946000033
RRP: £6.99Booksplease Price: £5.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946000033Author Jenny BurrillPage Count 18Imprint Starry ForestPublisher Starry Forest -
Narrative Healing: Awaken the Power of Your Story by Lisa Weinert
RRP: £25.00Booksplease Price: £16.33Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don't have the tools to understand our narrative outside of... -
The Chakras in Grief and Trauma: A Tantric Guide to Energetic Wholeness by Karla Helbert
RRP: £30.00Booksplease Price: £29.79This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.The book provides... -
The Practice Of The Six Yogas Of Naropa by Glenn H. Mullin
RRP: £27.00Booksplease Price: £17.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559392563Author Glenn H. MullinFormat PaperbackPage Count 176Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
Teaching Yoga: How to Start, Run, and Grow Your Own Yoga Business by Discover Press 9781955423168
RRP: £8.99Booksplease Price: £6.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955423168Author Discover PressFormat PaperbackPage Count 122Imprint Gtm Press LLCPublisher Gtm Press LLCWeight(grams) 150gDimensions(mm) 216mm * 140mm *... -
Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance by John Capouya 9780757301124
Booksplease Price: £10.18With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisfying the male... -
Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice by Siva Mohan
Booksplease Price: £23.28Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you... -
A Chakra and Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers and Spiritual Realization by John Mumford 9781567184730
RRP: £25.00Booksplease Price: £18.24This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness... -
Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace by Alan Finger 9781611806151
RRP: £15.99Booksplease Price: £9.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806151Author Alan FingerFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Bhagavad Gita (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket) by Vyasa 9781774378663
Booksplease Price: £25.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774378663Author VyasaFormat HardbackPage Count 104Imprint Royal ClassicsPublisher Royal ClassicsWeight(grams) 327gDimensions(mm) 229mm * 152mm * 10mm -
Yoga to Stay Young: Simple Poses to Keep You Flexible, Strong, and Pain-Free by Rachel Scott
RRP: £15.99Booksplease Price: £10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524537Author Rachel ScottFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm * 191mm... -
Sacred Sanskrit Words: For Yoga, Chant, and Meditation by Leza Lowitz 9781880656877
RRP: £13.99Booksplease Price: £10.90"A must-have for anyone who is new and serious about exporing the subject further. Also recommended for advanced practitioners who may want to 'brush-up' on their Sanskrit." -- Yoga Magazine UK "This slim volume is a lot more than its title lets on." --... -
Yoga and Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy by Mariana Caplan
RRP: £15.99Booksplease Price: £11.51Has yoga improved your health and expanded your awareness-but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful . . . yet you yearn for further spiritual discovery? With Yoga & Psyche, Mariana... -
Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath by Danielle Bersma 9780897933896
RRP: £21.99Booksplease Price: £13.81The games in this book help young people develop body awareness, physical strength and flexibility and increase players' sense of themselves, both physically and emotionally. There are 54 exercises and games - relaxation games, breathing games, yoga... -
Selling Yoga: From Counterculture to Pop Culture by Andrea R. Jain
RRP: £29.99Booksplease Price: £21.80Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also... -
Thursdays at Orange Blossom House: an uplifting story of friendship, hope and following your dreams from the international bestseller Sophie Green 9780751585155
RRP: £9.99Booksplease Price: £7.15The perfect summer read from the internationally bestselling author. For fans of THE 24-HOUR CAFE and THE CHILBURY LADIES CHOIR . . .Australia, 1993At 74, former cane farmer Grace Maud is feeling her age, and her isolation, and thinks the best of life... -
Journey Into the Bhagavad-gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life by Hari-Kirtana Das 9780998077314
RRP: £13.95Booksplease Price: £13.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998077314Author Hari-Kirtana DasFormat PaperbackPage Count 456Imprint Jagat-Mangala PressPublisher Jagat-Mangala PressWeight(grams) 662gDimensions(mm)... -
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson
RRP: £19.99Booksplease Price: £13.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470489Author Michelle Cassandra JohnsonFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Calcutta Yoga: How Modern Yoga Travelled to the World from the Streets of Calcutta by Jerome Armstrong
Booksplease Price: £31.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789389109306Author Jerome ArmstrongFormat HardbackPage Count 584Imprint MacmillanPublisher Pan Macmillan IndiaWeight(grams) 740gDimensions(mm) 250mm * 200mm... -
Like a Flower: My Years of Yoga with Vanda Scaravelli by Sandra Sabatini
RRP: £15.99Booksplease Price: £12.20A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners. With photographs... -
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson 9780593844335
RRP: £24.99Booksplease Price: £16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593844335Author Ann SwansonFormat PaperbackPage Count 240Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 675gDimensions(mm)... -
The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances by Jennifer DeCurtins 9781592336944
Booksplease Price: £21.75Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you... -
Adapting Yoga for People Living with Cancer by Jude Mills
Booksplease Price: £25.14This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side... -
22 Meditations to Identify & Release Your Fears by Kundalini Research Institute 9780963999191
RRP: £21.95Booksplease Price: £16.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963999191Author Kundalini Research InstituteFormat PaperbackPage Count 98Imprint Kundalini Research InstitutePublisher Kundalini Research... -
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice by Rina Jakubowicz 9781623159719
RRP: £17.99Booksplease Price: £11.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159719Author Rina JakubowiczFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 175mm *...