Yoga

'The next Bill Bryson.' New York TimesWorld-weary, distracted and more often than not the worse for wine, Michael Booth really needed to make some major changes to his life. Instead, he embarks on an over-ambitious, self-indulgent attempt to write the...

Our habits with chairs, cars, computers and the rest encourage the body to collapse - and the mind with it. The detailed instructions and drawings in this book, based on the teachings of Vanda Scaravelli, enable each part of the body to play its part in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801309Author Linda SparroweFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114504Author Christina D'ArrigoFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980052282Author YoganiFormat PaperbackPage Count 112Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 131gDimensions(mm) 203mm * 127mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803853Author Baxter BellFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through...

Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the...

A History of Modern Yoga traces the roots of Modern Yoga back to the spread of western esoteric ideas in 18th century Bengal's intellectual circles. In due course Raja Yoga, published by Vivekananda in 1896, became the seminal text of Modern Yoga largely...

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.About the AuthorJames Hewitt is a former Fleet Street journalist who now writes full time. He has had thirty-five books published including: Teach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085712Author John StirkFormat PaperbackPage Count 208Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789082901108Author Jason RevereFormat PaperbackPage Count 194Imprint You Can YogaPublisher You Can YogaWeight(grams) 231gDimensions(mm) 216mm * 140mm * 10mm

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808797Author Pamela SeeligFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739377700Author Joelle TamrazFormat PaperbackPage Count 332Imprint Paradise Palm PublishingPublisher Paradise Palm Publishing

Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332771Author Annelise HaganFormat PaperbackPage Count 224Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Billions of people around the world embrace the practice of yoga. Its lessons in breath control, simple meditation, and specific bodily postures are widely regarded as a means to achieving health and relaxation. Yoga teacher and horsewoman, Cathy Woods,...

The systematic science of yoga brings intuitive knowledge that will transform your mind body and soul. A comprehensive and practical guide to the essential elements of yoga this book covers all aspects of practice postures breathe training relaxation...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110285Author Scott MooreFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 290gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085446Author Trina AltmanFormat PaperbackPage Count 288Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that...

Svadhyaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers and bodyworkers and it presents a new way of understanding and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512638Author Maehle GregorFormat PaperbackPage Count 290Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 429gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646636Author James MallinsonFormat PaperbackPage Count 144Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 222gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777574109Author Tori LundenFormat PaperbackPage Count 136Imprint Tori LundenPublisher Tori LundenWeight(grams) 191gDimensions(mm) 229mm * 152mm * 7mm

Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426514Author Jaime Stover SchmittFormat PaperbackPage Count 224Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800630Author Gert van LeeuwenFormat PaperbackPage Count 424Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955818Author David FrawleyFormat PaperbackPage Count 350Imprint Lotus PressPublisher Lotus PressWeight(grams) 422gDimensions(mm) 220mm * 143mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833202Author Yogiraj Gurunath SiddhanathFormat PaperbackPage Count 352Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172244Author Brendon AbramFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Yin yoga not only strengthens your body-makes it more vital and powerful in a yin way-it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114900Author Autumn AdamsFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 165mm * 175mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874777857Author Nancy LonsdorfFormat PaperbackPage Count 384Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947151604Author Blythe AyneFormat PaperbackPage Count 112Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807868Author Dianne BondyFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc