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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle by Amanda Swaine 9781646111213
RRP: £12.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm... -
Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More by Urvashi Pitre
RRP: £22.99£16.24From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & EasyDelicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has... -
The Runner's World Cookbook by Editors of Runner's World
RRP: £23.00£16.69Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick... -
Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health by Sondi Bruner 9781641525879
RRP: £16.99£12.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525879Author Sondi BrunerFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 201mm * 203mm... -
The Living Well Without Lectins Cookbook: 125 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling Great by Claudia Curici
RRP: £18.99£18.42Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just... -
The 30-day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb by Brenda Bennett
RRP: £37.99£22.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604740Author Brenda BennettFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Well Plated Cookbook: Fast, Healthy Recipes You'll Want to Eat by Erin Clarke
RRP: £34.00£23.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525541165Author Erin ClarkeFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
A Man, A Pan, A Plan: 100 Delicious and Nutritious One-Pan Recipes You Can Make in a Snap! by Paul Kita
RRP: £13.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635650044Author Paul KitaFormat PaperbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Keto Made Easy by Matt Gaedke
RRP: £32.99£22.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602883Author Matt GaedkeFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The 30-Minute Low-Carb Cookbook by Pamela Ellgen
RRP: £14.99£10.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525077Author Pamela EllgenFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 234mm * 191mm... -
The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger by Arthur De Vany
RRP: £15.99£11.61The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... -
My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar) by Mango Publishers
RRP: £7.99£6.16A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and... -
Metabolism Diet Cookbook: The Recipes to Increase Your Metabolism and to Boost Weight Loss by Lisa Brook 9781723167386
RRP: £5.38£5.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781723167386Author Lisa BrookFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: £16.99£14.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *... -
Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe 9780316427180
RRP: £30.00£21.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316427180Author Josh AxeFormat HardbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 998gDimensions(mm) 234mm *... -
Skinny Desserts: 80 flavour-packed recipes of less than 300 calories by Kathryn Bruton
£12.30In Skinny Desserts Kathryn Bruton has created a collection of delectable sweet dishes that includes the things we all know and love - creme brulee, citrus tarts, cheesecakes, meringues, ice cream, souffles and eclairs - but with clever minor adjustments... -
Fast Metabolism Food Rx by Haylie Pomroy
RRP: £22.50£16.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804141079Author Haylie PomroyFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 508gDimensions(mm) 244mm *... -
Master Your Metabolism Cookbook by Jillian Michaels
RRP: £23.00£14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307718228Author Jillian MichaelsFormat HardbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Fat: the Secret Organ: The surprising science behind the most misunderstood part of the body by Mariette Boon
RRP: £12.99£8.60The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariette Boon and... -
Defined Dish Wholesome Weeknights: Whole30 Endorsed, 100 Real Food Recipes That Work for Everyday Life by ,Alex Snodgrass
RRP: £20.00£14.34With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt,... -
The Okinawa Diet Plan by Makoto Suzuki
RRP: £14.99£10.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082001Author Bradley J. WillcoxFormat PaperbackPage Count 432Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 493gDimensions(mm)... -
The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes by Penny Doyle 9780754834311
RRP: £10.00£7.12The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of... -
The Body Reset Diet, Revised Edition: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak
RRP: £16.99£11.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Choose To Lose: The 7-Day Carb Cycle Solution by Chris Powell
RRP: £13.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm -
Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients by Dana Angelo White
RRP: £17.99£13.13Satisfy your anytime cravings with a smoothie!On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the... -
The Low Carb High Fat Cookbook: 100 Recipes to Lose Weight and Feel Great by Sten Sture Skaldeman 9781620877838
£17.62There are so many ways to lose weight: strict diets, exercise regimens, "miracle" pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good... -
The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health by Cara Harbstreet, MS 9781641526906
RRP: £16.99£12.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526906Author Cara HarbstreetFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 246mm *... -
Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings by Mark Sisson
RRP: £25.00£17.38Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the... -
Light & Easy Vegan Baking: Indulgent, Low-Calorie Recipes for Cookies, Breads, Cakes & More by Jillian Glenn
RRP: £15.99£10.93Irresistible Plant-Based Treats with Less Than 300 Calories Per Serving Enjoy vegan takes on decadent cakes, gooey brownies, flaky biscuits, savory breads and so much more without worrying about your waistline! Jillian Glenn, author of Easy Low-Cal... -
Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy by Daryl Gioffre
RRP: £13.99£9.20An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation... -
The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life by MS Sarah Wilson
RRP: £27.50£21.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553459159Author Sarah WilsonFormat PaperbackPage Count 384Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Instant Loss On A Budget: Super-Affordable Recipes for the Health-Conscious Cook by Brittany Williams
£17.19Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a... -
Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes by Mia Rigden
RRP: £20.00£13.26Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created... -
Low Carb Lifestyle: A Quickstudy Laminated Reference by Lorraine Martindale 9781423241812
RRP: £6.95£5.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm -
Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles by Kellyann Petrucci
RRP: £24.00£16.17The cookbook companion to the New York Times bestselling Dr. Kellyann's Bone Broth Diet with recipes to lose the weight and your wrinkles. By following Kellyann Petrucci's plan in Dr. Kellyann's Bone Broth Diet, thousands of devoted readers have already... -
Complete Spiralizer Cookbook: The new way to low-calorie and low-carb eating: how-to techniques and 80 deliciously healthy recipes by Catherine Atkinson 9781782142751
RRP: £7.99£5.79Discover the exciting new way to healthy eating, with this simple kitchen appliance that's the secret behind the latest diets. You can create tasty low-calorie, low-carb noodles, ribbons and even `rice' from everyday vegetables and fruits, all with the... -
Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit by Candice Kumai 9780062669858
RRP: £29.99£21.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062669858Author Candice KumaiFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 998gDimensions(mm) 231mm *... -
satisFRY: Simply Delicious, Satisfying, and Fast Air Fryer Recipes by Mona Dolgov
RRP: £14.99£9.88Unlock the secrets to healthy recipes that taste unbelievably decadent with air frying expert Mona Dolgov's new satis-FRY, the complete guide to air frying perfection. Do you still have your air fryer in your closet, afraid to unpack the box? Does... -
Healthy Vegan Air Fryer Cookbook: 100 Plant-Based Recipes with Fewer Calories and Less Fat by Dana Angelo White
RRP: £19.99£14.19You don't have to give up fried foods just because you're vegan!Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?With this book,... -
The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans by Karissa Long 9781646110384
RRP: £19.99£14.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110384Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 191mm...