Weight Control

An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073130Author Lauren Minchen MPH, RDN, CDNFormat PaperbackPage Count 180Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358681557Author Haylie PomroyFormat PaperbackPage Count 288Imprint Houghton Mifflin Harcourt Publishing CompanyPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914306754Author Isabel MercolaFormat HardbackPage Count 424Imprint Tiger Gain LtdPublisher Tiger Gain LtdWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788645Author Molly Devine RDFormat PaperbackPage Count 186Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781566560528Author Gizzi ErskineFormat HardbackPage Count 224Imprint Interlink BooksPublisher Interlink BooksWeight(grams) 998g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609611293Author Devin AlexanderFormat PaperbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804186018Author Sarah WilsonFormat PaperbackPage Count 224Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet...

RECIPES AND MENU PLANS FOR 800-CALORIE DAYS, 250-CALORIE LIGHT MEALS, 125-CALORIE SNACKS. Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is...

"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for...

This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the...

Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook-featuring more than 130 clean eating recipes and gorgeous full-color photos-from the popular weight loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986733Author Dr. Pierre DukanFormat HardbackPage Count 368Imprint Random House IncPublisher Random House USA IncWeight(grams) 782gDimensions(mm) 242mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999283292Author Francis DesmondFormat PaperbackPage Count 254Imprint David KrusePublisher David KruseWeight(grams) 254gDimensions(mm) 203mm * 127mm * 13mm

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the...

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523578Author Gigi AshworthFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 585gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157869Author Kenzie SwanhartFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 246mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397357Author Ashley RamirezFormat PaperbackPage Count 192Imprint CallistoPublisher CallistoWeight(grams) 458gDimensions(mm) 235mm * 191mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703123Author America's Test KitchenFormat PaperbackPage Count 256Imprint America's Test KitchenPublisher America's Test Kitchen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781482005059Author Beth ChristianFormat PaperbackPage Count 236Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

You can discover a feast of tempting recipes that won't pile on the pounds. Mouthwatering recipes from around the world that are low in calories but full of taste. Chapters include ideas for all courses, from soups and appetizers to main courses and...

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies-and their lives-with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of...

Most people think of dietary detoxes as bland starvation strategies that leave them feeling hungry and deprived- after which they will binge on all the foods they have been trying to avoid. Audrey Johns created this detox plan for the readers on her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112258Author Angela BlanchardFormat PaperbackPage Count 282Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 762gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982150938Author Libby LimonFormat PaperbackPage Count 144Imprint Tiller PressPublisher Tiller PressWeight(grams) 249gDimensions(mm) 257mm * 165mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781493575794Author New Health CookbooksFormat PaperbackPage Count 100Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062854704Author Serena WolfFormat HardbackPage Count 304Imprint Harper WavePublisher Harper WaveWeight(grams) 953g

Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. From Mona Dolgov, author of the best-selling The Perfect Portion...

The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and keep the pounds off. The demands of our daily lives leave us overstretched and stressed out. When delivery...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954029095Author Daron McClainFormat HardbackPage Count 226Imprint PrimastaPublisher PrimastaWeight(grams) 503gDimensions(mm) 229mm * 152mm * 16mm

EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived...

When you have a demanding training schedule, you need a smart, nutritious diet to help fuel your body. Eat Right, Train Right teaches you how to adapt a nourishing diet to suit your own individual training goals, regardless of whether you want to run a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781658089258Author Emily Green RndFormat PaperbackPage Count 102Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having...

The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with...

Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it's never been easier to make Whole30 meals at home, but navigating social...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612430478Author Mariza SnyderFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 290g

Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality-not the quantity-of the food they eat.To eat your way to better...