Weight Control

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526807Author Molly DevineFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 526gDimensions(mm) 234mm * 191mm...

Featuring 100 muscle-building, fat-burning recipes with meal plans to sculpt your warrior body.Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights?Well, you might be surprised to know it's as much about what happens in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957134706Author Katrina Love SennFormat PaperbackPage Count 226Imprint Katrina Love SennPublisher Katrina Love SennWeight(grams) 338gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336521Author Dr Will ClowerFormat PaperbackPage Count 373Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 282g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150242Author Rockridge PressFormat PaperbackPage Count 216Imprint Rockridge University PressPublisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953693716Author Wilda BuckleyFormat HardbackPage Count 268Imprint Create Your RealityPublisher Create Your RealityWeight(grams) 907gDimensions(mm) 279mm...

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452266391Author John A. McDougallFormat PaperbackPage Count 448Imprint Penguin Books LtdPublisher Penguin Books LtdWeight(grams) 476gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599979Author Dr Bruce FifeFormat PaperbackPage Count 336Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 600g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527223479Author Elizabeth JaneFormat PaperbackPage Count 100Imprint Progressive PublishingPublisher Progressive PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959579Author Dr Dean OrnishFormat PaperbackPage Count 448Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781483486406Author Vincenza J LeeFormat HardbackPage Count 110Imprint Vincenza J. LeePublisher Vincenza J. LeeWeight(grams) 553gDimensions(mm) 280mm * 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703123Author America's Test KitchenFormat PaperbackPage Count 256Imprint America's Test KitchenPublisher America's Test Kitchen

A happy, healthy way to lose weight! Finally, a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087919430Author Bruce AckerbergFormat PaperbackPage Count 40Imprint IngramSparkPublisher IngramSparkWeight(grams) 68gDimensions(mm) 229mm * 152mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm...

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623361587Author Pamela PeekeFormat PaperbackPage Count 368Imprint Rodale Press Inc.Publisher Rodale Press Inc.Weight(grams) 408gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801210355Author Mabel EliasFormat HardbackPage Count 282Imprint Esteban McCarterPublisher Esteban McCarterWeight(grams) 943gDimensions(mm) 279mm * 216mm...

Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of...

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950046Author Liam RogerFormat PaperbackPage Count 194Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 268gDimensions(mm) 229mm * 152mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114726Author Nikki BehnkeFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954703162Author Susia HallFormat HardbackPage Count 134Imprint Stive JohePublisher Stive JoheWeight(grams) 203g

After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health. Now available...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307718228Author Jillian MichaelsFormat HardbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952613821Author Jamie PressFormat HardbackPage Count 76Imprint Lurrena PublishingPublisher Lurrena PublishingWeight(grams) 472gDimensions(mm) 279mm *...

The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavour and enjoyment of their food. This cookbook is not about...

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies-and their lives-with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455533862Author David LudwigFormat HardbackPage Count 384Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams) 590g

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526784Author Amelia LevinFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 372gDimensions(mm) 235mm * 191mm...

Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just...

She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavours of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a...

Mediterranean food expert and James Beard Award winner Clifford Wright presents a mouth-watering collection of recipes for tapas, mezze, antipasti, and other small plates traditional across the Mediterranean region. The Mediterranean region shares a love...

From Pascale Naessens' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl examines the pros and cons of the keto...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157739Author Sarah KentFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101989586Author Marco BorgesFormat HardbackPage Count 384Imprint CelebraPublisher Penguin Putnam Inc