Weight Control

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529822Author Alix TuroffFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152079Author Rockridge PressFormat HardbackPage Count 364Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 1057gDimensions(mm) 235mm *...

Mediterranean food expert and James Beard Award winner Clifford Wright presents a mouth-watering collection of recipes for tapas, mezze, antipasti, and other small plates traditional across the Mediterranean region. The Mediterranean region shares a love...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950785025Author PreventionFormat HardbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 556gDimensions(mm) 238mm * 175mm *...

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that...

Tutti a tavola-All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began "prescribing" them recipes for nutritious and flavorful home-cooked meals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544854413Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 309Imprint Houghton MifflinPublisher Houghton Mifflin

Veganism is everywhere. But for a word that's grown so popular, what does being vegan actually mean? Through his Fat Gay Vegan blog, Sean O'Callaghan has become a no-nonsense voice that cuts through the fuss and the fads. He explains the politics of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768406870Author Jordan RubinFormat PaperbackPage Count 208Imprint Destiny ImagePublisher Destiny Image

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521390Author Andy de SantisFormat PaperbackPage Count 262Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 703gDimensions(mm) 234mm *...

Begin your journey to a balanced and healthy lifestyle... the plant-based way!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered!Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with...

With 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer!Taking readers on a journey through the world of healthy popsicles, these approachable and inviting recipes highlight ease and simplicity with natural ingredients...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148976Author Mireille GuilianoFormat PaperbackPage Count 304Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 590gDimensions(mm) 221mm *...

For so many people, the hardest part of healthy eating is keeping those pesky between-meal cravings at bay. Luckily, certified nutritionist and founder of Skinny Fitalicious Megan Olson is here to provide you with a huge selection of low-calorie recipes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538714669Author Gordon RamsayFormat HardbackPage Count 288Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743285216Author George StellaFormat PaperbackPage Count 272Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 544gDimensions(mm) 232mm *...

'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark HymanEat your way to a faster metabolism, easier weight loss and better...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *...

The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062424389Author Serena WolfFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1157gDimensions(mm) 234mm *...

With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi,...

From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot. Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544940758Author Weight WatchersFormat HardbackPage Count 432Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 1293gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470287453Author Weight WatchersFormat HardbackPage Count 336Imprint John Wiley & Sons IncPublisher John Wiley & Sons IncWeight(grams) 1070gDimensions(mm)...

Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor. Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite. Inspired by his Indian heritage, Kentucky...

As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30,...

Cookbook buyers who are counting calories will love the newest offering from Gooseberry Patch! Our Favorite Under-400-Calorie Recipes offers 60 delicious dishes with just 400 calories (or less!) per serving. Southwestern Vegetable Soup, Spicy Glazed...

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at 'Weight Watchers' - 225 tempting dishes never before presented in book form. If you're a fan of the "Weight Watchers New Complete Cookbook" but are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250199256Author Michael GregerFormat HardbackPage Count 256Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 953gDimensions(mm) 234mm * 193mm *...

Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!Undergoing weight-loss surgery doesn't mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with...

Get off the diet roller coaster, and empower yourself to change your relationship with food.Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157340Author Amanda C HughesFormat PaperbackPage Count 266Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 658gDimensions(mm) 231mm *...

Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604436Author Bailey RhatiganFormat PaperbackPage Count 224Imprint Fremont PressPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804189989Author Pearl BarrettFormat PaperbackPage Count 480Imprint Harmony BooksPublisher Random House USA Inc

The simple, revolutionary 100 calorie system and cookbook that lets you enjoy all your delicious comfort food favorites! THE PERFECT PORTION COOKBOOK is the first of its kind, filled with 150 delicious comfort food classics that you can eat "guilt...

'A revolutionary new, scientifically backed way to stay slim.' Daily MailJust a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747222Author Megan GilmoreFormat PaperbackPage Count 208Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...