Weight Control

The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521390Author Andy de SantisFormat PaperbackPage Count 262Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 703gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604436Author Bailey RhatiganFormat PaperbackPage Count 224Imprint Fremont PressPublisher Victory Belt Publishing

There are so many ways to lose weight: strict diets, exercise regimens, "miracle" pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804141079Author Haylie PomroyFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 508gDimensions(mm) 244mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316537087Author Dr Mark HymanFormat HardbackPage Count 272Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 476gDimensions(mm) 236mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106522Author Colette HeimowitzFormat PaperbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 953gDimensions(mm) 224mm * 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087893877Author Bruce AckerbergFormat PaperbackPage Count 110Imprint MindplusfoodPublisher MindplusfoodWeight(grams) 159gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953693716Author Wilda BuckleyFormat HardbackPage Count 268Imprint Create Your RealityPublisher Create Your RealityWeight(grams) 907gDimensions(mm) 279mm...

RECIPES AND MENU PLANS FOR 800-CALORIE DAYS, 250-CALORIE LIGHT MEALS, 125-CALORIE SNACKS. Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is...

Green Smoothie Joy for Nutribullet teaches you how to create an array of delicious and healthy green smoothies using your Nutribullet (the recipes will also work in other blenders). Additionally, this book gives you the tools to invent your own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416597995Author Bethenny FrankelFormat PaperbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 345gDimensions(mm) 235mm *...

Enjoy easy and accessible everyday recipes and discover no-nonsense nutrition info that debunks food myths from social media sensation Nutrition by Kylie.Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760390900Author Margaret FurtadoFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 454g

Maximum flavour. Minimum calories.Low-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious, quick and easy slimming recipes that will help you reach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088001714Author Peter HofmannFormat PaperbackPage Count 142Imprint IngramSparkPublisher IngramSparkWeight(grams) 200gDimensions(mm) 229mm * 152mm * 8mm

The first step to becoming healthier can often be the hardest to take. The Ultimate Paleo Collection helps ease this transition by providing a fantastic starting point with a detailed menu covering breakfast, lunch, and dinner ideas over a four-week...

Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes from breakfast, lunch,...

By now we all know that the paleo diet yields amazing results for weight loss and overall well-being. But even the most health-conscious among us want to treat ourselves once in a while to something sweet and indulgent. What if we could indulge without...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471346685Author Christina MarinoFormat PaperbackPage Count 312Imprint John Wiley & Sons IncPublisher Houghton Mifflin Harcourt Publishing Company

This title features ultra-low calorie recipes to make fast days feel like food days. It is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. It presents 130...

"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only...

Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason-it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for...

Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals-all of these undermine our defenses and make us susceptible to illness. Eating fresh,...

Find post-surgery confidence, creativity and satisfaction in good food. Bariatric surgery is a procedure designed to help people decrease their food intake and change the way their body handles food - the result being significant weight loss. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647484798Author Luke NewmanFormat HardbackPage Count 266Imprint Bravex PublicationsPublisher Bravex PublicationsWeight(grams) 776gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914306754Author Isabel MercolaFormat HardbackPage Count 424Imprint Tiger Gain LtdPublisher Tiger Gain LtdWeight(grams) 735gDimensions(mm) 229mm * 152mm *...

Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781566560528Author Gizzi ErskineFormat HardbackPage Count 224Imprint Interlink BooksPublisher Interlink BooksWeight(grams) 998gDimensions(mm) 259mm * 208mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788478084043Author Neil StevensFormat PaperbackPage Count 174Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 227gDimensions(mm) 208mm * 137mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804186018Author Sarah WilsonFormat PaperbackPage Count 224Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Leave it to "magician in the kitchen" and QVC favorite Marlene Koch to create irresistible recipes that are both full of flavor and guilt-free! Marlene's bestselling Eat What You Love Series has helped thousands of her fans lose weight, lower...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984399901Author Tammy SkyeFormat PaperbackPage Count 142Imprint T Skye Enterprises Inc.Publisher T Skye Enterprises Inc.Weight(grams) 295gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780970493125Author Amy DunganFormat PaperbackPage Count 102Imprint Carbsmart PublishingPublisher Carbsmart PublishingWeight(grams) 159gDimensions(mm) 224mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959579Author Dr Dean OrnishFormat PaperbackPage Count 448Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148976Author Mireille GuilianoFormat PaperbackPage Count 304Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 590gDimensions(mm) 221mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914264139Author Priscilla SousaFormat HardbackPage Count 168Imprint Priscilla Santini Sousa Ltd.Publisher Priscilla Santini Sousa Ltd.Weight(grams)...

This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the...

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...