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Empowering Mantras for Awesome Women by CICO Books 9781782498537 [USED COPY]
RRP: £7.99£2.39Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your... -
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Jenna Hollenstein
RRP: £14.99£11.66For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet roller... -
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking by Alison Davies
RRP: £12.99£9.13Cosmic Rituals - An Astrological Guide to Wellness, Self-Care and Positive Thinking is the ultimate guide to taking care of yourself and harnessing your powers.With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and... -
Mindfulness In Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chogyam Trungpa
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803532Author Chogyam TrungpaFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Intelligent Heart: A Guide to the Compassionate Life by Dzigar Kongtrul
RRP: £19.99£13.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801781Author Dzigar KongtrulFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Soul Infusions: Weaving Our Soul's Light Into the Fabric of Every Day by Joy Drake 9780936878690
RRP: £12.95£9.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936878690Author Joy DrakeFormat PaperbackPage Count 100Imprint Lorian PressPublisher Lorian PressWeight(grams) 245g -
Close to Om: Stretching Yoga from Your Mat to Your Life by Andrea Marcum 9781250127594
£15.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250127594Author Andrea MarcumFormat PaperbackPage Count 224Imprint St Martin's PressPublisher St Martin's Press -
The Emptiness of Our Hands: 47 Days on the Streets by Phyllis Cole-Dai 9780692080856
RRP: £15.42£13.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692080856Author James MurrayFormat PaperbackPage Count 308Imprint Bell Sounds BooksPublisher Bell Sounds BooksWeight(grams) 454gDimensions(mm) 229mm *... -
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga by Baron Baptiste
RRP: £22.00£12.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002100Author Baron BaptisteFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 381gDimensions(mm) 229mm * 187mm * 12mm -
Meditation: the 13 Pathways to Happiness by Jim Ryan 9781905047727
RRP: £9.99£8.59Meditation might conjure up magical, mystical images, but basically, it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self,... -
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
RRP: £15.99£13.73Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few... -
How to Find Peace and Overcome Anxiety by Igloo Books 9781839034404 [USED COPY]
RRP: £7.99£2.52How to find Peace and Overcome Anxiety is perfect to help you navigate the stresses of daily lifeBook InformationISBN 9781839034404Author Igloo BooksFormat HardbackPage Count 128Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams) 325g -
Dreams Interpreted: A Bedside Handbook Explaining Everything from Accordions and Acorns to Zebras and Zippers by Lizzie Cornwall 9781631584350
RRP: £9.99£6.70A Perfect Resource for Analyzing and Interpreting All Kinds of Dreams! "Dreams are the royal road to the subconscious." -Sigmund Freud What did you last dream of? Were you soaring above city skyscrapers? Or perhaps you were dancing with hippopotamuses... -
Art of Attention: A Yoga Practice Workbook for Movement as Meditation by Elena Brower
RRP: £22.50£18.57A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training... -
Restore Hearing Naturally: How to Use Your Inner Resources to Bring Back Full Hearing by Anton Stucki 9781620558935
RRP: £25.00£15.84A step-by-step training program to improve your hearing through enhanced perception with all five senses * Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your hearing and train your senses * Explains the... -
The Zen Mama: Your guilt-free guide to raising brave, kind children by Sarah Ivens
RRP: £12.99£4.11Let go of parenting expectations and fears to raise courageous, confident children.The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the... -
The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness by Don Miguel Ruiz
RRP: £10.99£6.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424648Author Don Miguel RuizFormat PaperbackPage Count 128Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)... -
Alchemy of Imagination: The Power of Your Mind to Transform Your Life by Sami Moog 9780578587257
RRP: £12.08£10.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578587257Author Sami MoogFormat PaperbackPage Count 174Imprint Sami MoogPublisher Sami MoogWeight(grams) 263g -
The Breathwork Companion: Unlock the Healing Power of Breathing by Margaret Townsend
RRP: £16.99£11.79This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness... -
Buddhist Mandalas by Lisa Tenzin-Dolma
RRP: £7.99£5.60The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. This means you can channel the power of contemplation with your creativity. The Buddhist Mandalas coloring book combines Buddhist-style meditation with the... -
The Compassionate Activist: Transforming the World from Within by Lucy Draper-Clarke 9780639723419
RRP: £14.99£10.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780639723419Author Lucy Draper-ClarkeFormat PaperbackPage Count 208Imprint Dr Lucy Draper-ClarkePublisher Dr Lucy Draper-ClarkeWeight(grams)... -
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted by Kristi Nelson 9781635866643
RRP: £16.99£9.58In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions,... -
The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life by Dr. Barbara Mariposa
RRP: £10.99£7.40In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and... -
Sacred Geometry Coloring Book by Francene Hart 9781620556528
RRP: £12.99£8.18Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this coloring book contains 45 illustrations of Hart's renowned Sacred Geometry paintings and drawings. Each piece is accompanied by a... -
Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life by Albert Flynn DeSilver
RRP: £13.99£9.00The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity," writes... -
The Inner Reality: Jesus, Krishna, and the Way of Awakening by Paul Brunton 9781623170165
RRP: £17.99£12.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170165Author Paul BruntonFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Awareness by Osho
RRP: £11.99£11.34Awareness: Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred and free in every aspect of our... -
Still the Mind: An Introduction to Meditation by Alan Watts
RRP: £11.99£8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577312147Author Alan WattsFormat PaperbackPage Count 128Imprint New World LibraryPublisher New World Library -
Deep Meditation - Pathway to Personal Freedom by Yogani 9780976465546
£11.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976465546Author YoganiFormat PaperbackPage Count 112Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 131g -
Meditative Mind: The Varieties of Meditative Experience by Daniel Goeman 9780874778335
£14.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874778335Author Daniel GoemanFormat PaperbackPage Count 240Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USDimensions(mm) 211mm * 139mm * 14mm -
Self, Social Identity and Physical Health: Interdisciplinary Explorations by Richard J. Contrada 9780195127317
RRP: £27.49£19.99The goal of this volume is to examine how our understanding of self and social identity is linked to physical health and disease. The book is organized around four topics: 1. the self-regulation model used by health psychologists as well as the cultural... -
What Is Mindfulness? by Tamara Russell
RRP: £7.99£5.60As the health benefits of mindfulness have been increasingly recognized, and the practice has moved from spiritual and new age to secular realms, misconceptions have multiplied. So what is the reality? How can one thing help so many people in such... -
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470489Author Michelle Cassandra JohnsonFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Buddhisms: An Introduction by John S. Strong 9781780745053
RRP: £25.00£22.34Buddhism or Buddhisms? By the time they move on to Buddhism in Japan, many students who have studied its origins in India ask whether this is in fact the same religion, so different can they appear. In Buddhisms: An Introduction, Professor John S. Strong... -
Everyday Self-care: Lifestyle Rituals: Find Greater Meaning, Connection, and Joy in Daily Life by CICO Books
RRP: £7.99£5.94Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve. Do you always make yourself a hot drink before bedtime - and does it give you a warm, comforting... -
The Calendar of the Soul: (Cw 40) by Rudolf Steiner 9781621483304
RRP: £14.99£8.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621483304Author Rudolf SteinerFormat HardbackPage Count 64Imprint SteinerBooks, IncPublisher SteinerBooks, Inc -
The Pisces Oracle: Instant Answers from Your Cosmic Self by Susan Kelly
RRP: £9.99£6.80Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice... -
Heal Your Soul: 10 Ways to Find Inner Peace and Unlock Your Potential by Sue Minns
RRP: £14.99£11.13Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body,... -
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life by Ross Rayburn 9780306832444
RRP: £25.00£18.79Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm... -
The Little Book of Cleanfulness: Mindfulness in Marigolds! by The Secret Cleaner 9781529105629 [USED COPY]
RRP: £6.99£2.18While we are all stuck at home, let's make it a fun place you and your family want to be.Find joy in cleaning your home (yes, really).April, a.k.a. The Secret Cleaner, offers simple and playful ways to clean your space with minimal time and effort AND...