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Wings to Freedom by Yogiraj Gurunath Siddhanath 9781931833202
RRP: £18.50£15.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833202Author Yogiraj Gurunath SiddhanathFormat PaperbackPage Count 352Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)... -
Mind-Full?: Un-wreck your head, destress your life by Dermot Whelan 9780717191796
RRP: £15.99£12.63In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising that this was not a sustainable way to travel to future gigs, Dermot decided to... -
Bodystories: A Guide to Experiential Anatomy by Andrea Olsen 9780819579447
RRP: £29.95£21.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780819579447Author Andrea OlsenFormat PaperbackPage Count 176Imprint Wesleyan University PressPublisher Wesleyan University PressWeight(grams)... -
Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do by Ascending Vibrations 9781957718132
RRP: £19.99£18.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718132Author Ascending VibrationsFormat PaperbackPage Count 370Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)... -
The Myth of Meditation: Restoring Imaginal Ground through Embodied Buddhist Practice by Paramananda 9781911407218
RRP: £12.99£9.09From his three decades of teaching Buddhist meditation, Paramananda offers an approach that is a challenge both to the way we experience ourselves, and the way in which we see and `be' in the world. He contends that the historical Buddha offered not a... -
Opposition in Pilates and Yoga: Newton's Third Law meets Mindfulness by Marie-Claire Prettyman
RRP: £14.99£11.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520762Author Marie-Claire PrettymanFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 246mm *... -
The Book of Householder Koans: Waking Up in the Land of Attachments by Roshi Eve Myonen Marko
RRP: £14.99£9.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626088Author Roshi Eve Myonen MarkoFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing... -
The Practice by Barb Schmidt 9780757317989
RRP: £14.50£9.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757317989Author Barb SchmidtFormat PaperbackPage Count 264Imprint Health CommunicationsPublisher Health Communications -
Freedom of Being: At Ease with What is by Jan Frazier 9781578635177
RRP: £17.99£14.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578635177Author Jan FrazierFormat PaperbackPage Count 288Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser -
The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy by Jacqui Lewis 9781922616104
RRP: £14.99£10.95'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales'A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living.' Vashti WhitfieldAre you... -
Theurgy: The Art of Effective Worship by Mouni Sadhu 9781904658085
RRP: £29.99£27.20The Merging of the Individual with the Infinite.The literature on Theurgy is extensive, but much of it is theoretical and fairly inaccessible. Mouni Sadhu's Theurgy is different in that it is both thoughtful and lucid, and like his other works, including... -
Rethinking Meditation: Buddhist Practice in the Ancient and Modern Worlds by David L. McMahan 9780197661741
RRP: £19.99£17.13A dizzying array of meditation practices have emerged in the long and culturally diverse history of Buddhism. Yet if you are seeking out meditation today in North America and Europe-and, increasingly, in the rest of the world as well-you will likely... -
Mindfulness Meets Emotional Awareness: 7 Steps to Learn the Language of Your Emotions. Change Your Perspective. Change Your Life by Jenny Florence
RRP: £7.97£7.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995507920Author Jenny FlorenceFormat PaperbackPage Count 194Imprint A-Z of Emotional HealthPublisher A-Z of Emotional HealthWeight(grams)... -
Mindfulness-based Interventions with Children and Adolescents: Research and Practice by Nirbhay N. Singh 9780367682446
RRP: £38.99£34.22This book comprehensively reviews mindfulness-based interventions for specific areas of functioning in children and adolescents, with refreshing insights and perspectives. Based on a solid foundation of research and practice, it presents the nature of... -
A Journey of a Thousand Miles: Inspirations from the Tao Te Ching by Mandala Publishing
RRP: £8.99£5.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839286Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
The Path of Insight Meditation: Shambhala Pocket Library by Joseph Goldstein
RRP: £9.99£6.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805819Author Jack KornfieldFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Light On Life by B.K.S. Iyengar
RRP: £13.99£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594865244Author B.K.S. IyengarFormat PaperbackPage Count 304Imprint Rodale PressPublisher Rodale PressWeight(grams) 318gDimensions(mm) 228mm * 152mm *... -
Pause Every Day: 20 mindful practices for calm & clarity by Danielle Marchant 9781912023530 [USED COPY]
RRP: £6.99£1.78Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so... -
The Essential Guide to Crystals: Tap into the Healing Power of Crystals by Golnaz Alibagi 9781800652736
RRP: £16.99£12.47‘Golnaz gently mentors readers through the qualities of each stone. Her practical suggestions will help nurture and encourage any budding crystal-guru to success.’ – Spirit and Destiny Whether you want to wow your boss, meet your soulmate, develop... -
C'est La Vie: The French Art of Letting Go by Fabrice Midal
RRP: £8.99£6.20THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time... -
The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
RRP: £18.00£11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381191Author Jack KornfieldFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 190mm... -
Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic by Mary Birch
RRP: £13.99£9.20Get back to basics and transform your life with this simple four-week, step-by-step breathing retraining program.In her years of teaching breathing retraining, Mary Birch has found that the majority of her clients experiencing symptoms of panic, anxiety... -
The Language of Singing Bowls: Choose, Play and Understand Your Bowl by Frank Perry 9781905398386
RRP: £9.99£8.76Frank Perry, author of Himalayan Sound Revelations, presents a unique guide to the whole world of the singing bowl and its companion instruments, the tingsha and drilbu. Chapters cover : * what is a singing bowl * how are they used * their history * how... -
Let's Face It: Secrets of a Skincare Obsessive by Rio Viera-Newton
RRP: £22.00£17.07Skin care is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase hydration, there's little advice about how to figure out which... -
The Vagabond's Way: 366 Meditations on Wanderlust, Discovery, and the Art of Travel by Rolf Potts
RRP: £24.00£15.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593497456Author Rolf PottsFormat HardbackPage Count 400Imprint Ballantine Books Inc.Publisher Random House USA Inc -
The Truth About Love: How to really fall in love with your life and everyone in it by Conor Creighton
RRP: £13.99£12.52We are trained from the youngest of ages to imagine that love is a force outside of ourselves. That if you keep swiping one day your prince will come. That love is something you have to look for, you have to work for, you have to diet for. The truth... -
The Mind And The Way: Buddhist Reflections on Life by Ajahn Sumedho
RRP: £15.99£11.61The advice of the author in THE MIND AND THE WAY is to live simply, contemplate the way things are, and let go of suffering - all attractively clear concepts in these confused and anxious times. With warmth, compassion, and a sense of humour Ajahn... -
Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu by Emilia Elisabet Lahti
RRP: £22.99£15.17Our world is awakening to the fact that the old version of strength, based on dominance, force, and greed, can no longer sustain us. Yet in Finland, among fierce winters and nightless summers, there has long been a different understanding of strength -... -
Mindful Crafting: The Maker's Creative Journey by Sarah Samuel 9781782406488
RRP: £10.99£9.59Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Sarah Samuel casts fresh light on how the basic human need to create is often forgotten as mass-consumerism grows, and how we can all... -
Aging With Wisdom by Olivia Ames Hoblitzelle
RRP: £14.99£11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681713Author Olivia Ames HoblitzelleFormat PaperbackPage Count 224Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company -
Lao-Tzu's Taoteching: With Selected Commentaries from the Past 2,000 Years by Red Pine
RRP: £21.00£11.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556592904Author Red PineFormat PaperbackPage Count 200Imprint Copper Canyon Press,U.S.Publisher Copper Canyon Press,U.S.Weight(grams) 311g -
The Little Book of Crystal Healing: A Beginner’s Guide to Harnessing the Healing Power of Crystals by Catherine Gerdes 9781837991327
RRP: £7.99£5.60Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's... -
Effortless Mind: Meditate with Ease - Calm Your Mind, Connect with Your Heart, and Revitalize Your Life by Ajayan Borys 9781608681549
RRP: £13.99£9.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681549Author Ajayan BorysFormat PaperbackPage Count 192Imprint New World LibraryPublisher New World Library -
Breathe: 33 Simple Breathwork Practices for Everyday by Shanila Sattar
RRP: £14.99£9.80Breathe into a healthier and happier you. We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health... -
Secret Power within: Zen Solutions to Real Problems by Chuck Norris
RRP: £13.00£11.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553069082Author Chuck NorrisFormat PaperbackPage Count 192Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group... -
Aligned, Relaxed, Resilient by Will Johnson
RRP: £16.99£12.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570625183Author Will JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep by Adam O'Neill 9781641523950
RRP: £14.99£12.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523950Author Adam O'NeillFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm * 13mm -
The Way Home: Discovering the Hero's Journey to Wholeness at Midlife by Ben Katt 9781250910448
RRP: £15.99£10.93Those reaching midlife are often bombarded by messages from society telling them who they should be and what their life should look like. While chasing the three-headed monster (achievement, perfection, and the approval of others), author Ben Katt... -
The Heart Sutra: Becoming a Buddha through Meditation by Osho 9781938755903
RRP: £11.99£8.00The Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha's close disciples, Sariputra, and was specifically addressed to him. Over time, the Heart Sutra became one of Buddhism's core teachings. In... -
Moments Of Mindfulness by Thich Nhat Hanh
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006464Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 190gDimensions(mm) 173mm * 118mm...