Self-help

This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've experienced trauma, you should know that there is...

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. ...

The CSB Apologetics Study Bible helps today's Christians better understand, defend, and proclaim their beliefs in an age of increasing moral and spiritual relativism. This revised and updated edition includes new articles and extensive apologetics study...

THE PERFECT GIFT FOR THE REMARKABLE WOMAN IN YOUR LIFE! If you could share one lesson from your life with every woman, what would it be?Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and...

'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky'Deep, thoughtful, gently instructive, nourishing.' - Clare Bowditch, author of Your Own Kind Of...

'Ferrazzi is breaking new ground in defining what leadership can mean in the emerging world of work' -Arianna Huffington, founder and CEO of Thrive Global'Ferrazzi has gone into the trenches to figure out what it really takes to empower people and make...

In the New York Times bestseller If You Have to Cry, Go Outside, media maven Kelly Cutrone spills her secrets for success without selling out. She combines personal and professional stories from her high-profile gigs as Whitney Port and Lauren Conrad's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439971Author John FriedlanderFormat PaperbackPage Count 376Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Attract wealth and healing with the guidance of the 12 Archangels. You are personally invited by the 12 Archangels to receive all that you desire from Source, especially the true happiness that often seems out of reach. Your Soul has the clear guidance...

Someone finally writes about Korean happiness! And who better to do it than Barbara Zitwer, our de facto global ambassador for Korean literature, to give the outside world an account of the joyful aspects of Korean life? - Anton HurFrom the very first...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781891824210Author Drunvalo MelchizedekFormat PaperbackPage Count 260Imprint Light Technology,U.S.Publisher Light Technology,U.S.Weight(grams)...

Introducing Human Design, the revolutionary system that reveals the personality 'blueprint' of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own...

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. "There is another way of being in the world. There is a better way to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139035Author Moth, TheFormat HardbackPage Count 400Imprint Random House IncPublisher Random House USA Inc

'An exquisitely-written, generous, funny, thoughtful book about the everyday joys of being alive. I love it.' Dolly Alderton 'J. B. Priestley is one of our literary icons of the 20th Century and it is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949255195Author Louie GiglioFormat PaperbackPage Count 160Imprint Passion PublishingPublisher Passion Publishing

'The point of all this has nothing to do with finding yourself. It's about what you can do to lose what you don't need.' It's a dark rainy afternoon on Dublin's jammed M50 motorway. The rain is hammering on the windscreen of Daniella Moyles' car. She...

Welfare states face profound challenges. Widening economic and social inequalities have been intensified by austerity politics, sharpened by the rise in ethno-nationalism and exposed by the COVID-19 pandemic. At the same time, recent decades have seen a...

Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation "52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." Allyson Gracie, Retailing Insight #1...

A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385177092Author Fulton J. SheenFormat PaperbackPage Count 416Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780910367189Author Alan CohenFormat PaperbackPage Count 310Imprint Alan Cohen PublicationsPublisher Alan Cohen PublicationsWeight(grams) 358g

Feeling a disconnect in your sex life?Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too...

We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. And perhaps never before has there been so little forgiveness. There is a journey we all...

'Essential reading for everyone' - Marian KeyesIt's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need,...

This is a makeover for more than just your wardrobe, it's about improving your overall well-beingYour days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and...

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and...

Tackle the challenges of memoir writing and share your story.'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay...

Embrace the power of storytelling with Little Stories of Your Life. Start telling your own story, find your creative self and be more mindful.Combining the wellbeing benefits of mindfulness, creativity and daily photography, this book shows you how to...

Digital Body Language How to Build Trust and Connection, No Matter the Distance The book we all read right now: the definitive guide to communicating and connecting wherever...

Do you have the right strategy to lead your company into the future?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Strategy (Vol. 2). We've combed through hundreds of Harvard Business Review articles...

New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers-athletes, artists, scientists, CEOs and more-who have changed our definition of the possible, teaching us how we too can...

NLP in 21 Days is an authoritative guide that covers the full international syllabus for NLP practitioner training. This easy-to-follow programme will benefit the growing number of people who now recognise the power Neuro Linguistic Programming has to...

Please stay. The world is so much better with you in it. Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs--and they're stealing our sons, daughters, friends, and spouses. With tender passion...

A delightful way to build children's self-esteem andself-confidence--from age three to twelve. The key ingredient in children's development, emotionally,socially, and intellectually, is a strong sense of their ownself-worth. The 300 games and activities...

Executives from The Second City-the world's premier comedy theater and school of improvisation-reveal improvisational techniques that can help any organization develop innovators, encourage adaptable leaders, and build transformational businesses. For...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307337900Author OshoFormat HardbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 448gDimensions(mm) 242mm * 161mm * 24mm

Raising confident, motivated, and caring children is a parent's greatest challenge. Drawing on her own extensive research on children and parents, Terri Apter has created a guide based on "emotional coaching"-learning to respond appropriately to a...

In the bestselling Affluenza, world-renowned psychologist Oliver James introduced us to a modern-day virus sweeping through the English-speaking world. He met those suffering from it and demonstrated how their obsessive, envious tendencies made them...