Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671536220Author Joan BradyFormat PaperbackPage Count 176Imprint Simon & SchusterPublisher Simon & Schuster

Do you feel constantly exhausted by work? Do you sometimes feel negative and cynical about work? Is it taking you longer than it should to complete even simple tasks at work? If you answered yes to any of these questions you may be on the road to...

Tips from a Professional Organizer on How to Have an Organized Home"Real Life Organizing is a real solution to the clutter challenges we all face." Peter Walsh, New York Times best-selling author and organization expert#1 Best Seller in Do-It-Yourself...

Can a book inspire action? Can it make us get up and move? Start something? Live differently? This is The Book of Do. Within these pages you ll find over 50 colour photographs, 30 illustrations, 8 lists, 6 recipes, 4 diary entries and hundreds of...

The Sunday Times bestseller - now with a new introduction and part of the Picador Collection'The belly laughs come thick and fast' - The Observer_____What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609903Author Anton FulmenFormat PaperbackPage Count 208Imprint Greenery PressPublisher Greenery Press

'A sensitive and poetic work, full of anecdote and poignant self-disclosure' The Enquiring Eye 'An enchanting celebration of eight restorative moments in nature's cycle' Caught by the River Nurture yourself through the turning seasons with the...

Activist, nun and spiritual guide Joan Chittister invites us to create a monastery within ourselves: to cultivate wisdom and resilience, so we can live more easily and give of ourselves more fully, no matter our circumstances.'In every beating heart is a...

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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included...

'Change the way you look at things and the things you look at will change.' Wayne Dyer For years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this...

Our identity or self-image is a bit like looking in a mirror. We see our reflection and make judgments about ourselves. However, the 'mirror' we use tends to be the world around us: how do I compare with others and what do they think of me? But there is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608684274Author Susan AndersonFormat PaperbackPage Count 360Imprint New World LibraryPublisher New World Library

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow...

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE Ultimate SAS Survival is the complete companion for adventurers everywhere. From making camp and finding...

From the bestselling author of Bloody Brilliant Women The Ladder brings together discussions between women - about work, love, growth, challenge, the big decisions and the stories of their lives. Offering inspiration and wise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989139755Author Michael AlvearFormat PaperbackPage Count 186Imprint Woodpecker MediaPublisher Woodpecker MediaWeight(grams) 281gDimensions(mm) 229mm *...

HOW TO DOMINATE, MAKE MILLIONS, AND GET ANYTHING YOU WANT "Serhant shows us it's not enough to just have goals, but to chase our dreams with a verve and joyous energy. Highly practical and infectiously fun." Mark Manson, NYT bestselling author of The...

Autism in Heels, an intimate memoir and Wall Street Journal bestseller, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time...

A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinkingEveryone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being...

New edition with bonus features This hard-hitting verbatim play is based on a tragic drink drive accident that results in the death of the vehicle's front seat passenger, Jo. Her sister Judy, driving the car, escapes physically unhurt - but can never...

With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.This expanded edition of the award-winning book...

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for...

Quiz your family at home with crosswords, puzzles and games. For anyone who loves the challenge of Su Doku but manages to solve them within minutes, you can now enjoy the extended mental workout and ultimate endurance test of a five grid...

An explosive new dystopian romantasy YA, perfect for fans of The Hunger Games, The Atlas Six and Leigh Bardugo. Seventeen-year-old Bear lives in the walled town of Calleston - a place of stark divide between the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648696773Author Brigit EsselmontFormat PaperbackPage Count 202Imprint Biddy TarotPublisher Biddy TarotWeight(grams) 277gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648191513Author Trevor ManningFormat PaperbackPage Count 138Imprint Trevor Manning Consultancy Pty LtdPublisher Trevor Manning Consultancy Pty...

'The man who coaches husbands on how to avoid divorce' The New York Times 'One husband's confession you might be tempted to hand to your other half next time he does something infuriating' Daily Mail 'Could genuinely help save a few rocky...

The Ancient Greeks called it 'trauma'. During the First World War it was known as 'shellshock'. Only since Vietnam have we begun to understand the symptoms and causes of Post Traumatic Stress Disorder. And to realise that it threatens us all.From victims...

'This book should be mandatory reading for all young people' - Pragya Agarwal'I wish this book had been around when I was a kid. . . If every child read it, the world would be transformed. This book will make the world a much better place for all of us'...

Talk to anyone, anytime, about anything with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game. Part confidence coach and part social manual, this book reveals the reasons behind your reserve...

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.'...

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's...

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday-revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686155Author Stephen NachmanovitchFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399185724Author JewelFormat PaperbackPage Count 384Imprint Blue Rider PressPublisher Penguin Putnam Inc

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's something that affects everyone at some point in their...

Participation is everywhere today. It has been formalized, measured, standardized, scaled up, network-enabled, and sent around the world. Platforms, algorithms, and software offer to make participation easier, but new technologies have had the opposite...

Learn how to embrace the adversity in your life, heal your wounds, and build a more resilient you in Celine Santini's self-care book inspired by the ancient Japanese art of kintsugi. Japan is an inspirtation in the personal growth and development field...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782080202277Author Ines de la FressangeFormat PaperbackPage Count 160Imprint FlammarionPublisher Editions FlammarionWeight(grams) 510g