Self-help

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on...

The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs - but do you know what they really mean? The...

Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of exploring space. Now he distils stories and insights from NASA...

People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568382340Author ANONYMOUSFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

The world of work is changing dramatically and jobs for life have become a thing of the past. Even people moving up the corporate ladder are questioning their choices and considering new possibilities, such as work/life balance or portfolio working. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062862716Author Hilarie BurtonFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 227gDimensions(mm) 203mm *...

If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve...

Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type:...

Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring...

An intelligently provocative book about Darwin's 'other' theory discusses the curious ways in which sexual attraction has influenced the evolution of the human mind.Many aspects of the human mind remain mysterious. While Darwinian natural selection can...

'Indispensable' Daniel Kahneman How do you get people to agree to donate their organs? What's the trick to reading a wine list? What's the perfect number of potential matches a dating site should offer? Every time we make a choice, our minds go...

These days it's increasingly rare to have a stable career in any field. More and more of us are blending big company jobs, startup gigs, freelance work, and volunteer side projects. We take chances to expand our knowledge, capabilities, and experience...

Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home - the living...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040339Author Lisa SweetFormat PaperbackPage Count 376Imprint Ulysses PressPublisher Ulysses Press

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how...

The first book from the popular ADHDinos webcomic, featuring over 40 new comics. After he received an adult ADHD diagnosis in early 2022, author and illustrator Ryan Keats made lemons into prehistoric lemonade: he began to use his lived experience to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437939Author Robert SardelloFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

This beautifully illustrated and sensitive fairy tale has been created for children experiencing feelings of anxiety. With engaging and gentle illustrations to help prompt conversation, it tells the story of a boy who is taught by an animal-guide how to...

'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become...

The journal is designed to be used over a year (undated) and includes monthly and weekly check-in pages to help the reader manifest money and abundance of all forms. It also will help readers organize and clearly set out budgets and transform their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685390105Author Michaela Renee Johnson MA, LMFTFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to:- use the power of language to release 'stuckness'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986164507Author Gabor MateFormat PaperbackPage Count 312Imprint Central Recovery PressPublisher Central Recovery Press

NEW YORK TIMES BESTSELLER - 'A meditation on sense-making when there's no sense to be made, on letting go when we can't hold on, and on being unafraid even when we're terrified.' LUCY KALANITHI 'Belongs on the shelf alongside other terrific books...

Wednesday is for Witch . . . . . . and so is every other day of the year.Start the New Year by awakening your supernatural powers and manifesting your dreams with a daily dose of good witch energy. Feel empowered by this book of magical positivity, which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368076098Author Catherine HapkaFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 329gDimensions(mm) 210mm * 159mm * 14mm

How do I start a business on a budget? How do I find my first 100 customers and make my first GBP100k? How do I build a network and get my business noticed? Whether you want to transform a fledgling...

Spirits permeate our culture. We flatter a woman by calling her a goddess, a man by calling him an "Adonis." Describe being stuck in an elevator as "hell," and you've just evoked Hel, the Norse guardian of the realm of death. "Nemesis" is named for the...

A revised and updated second edition of this accessible guide, featuring expert advice, first-hand experience and practical information on how to launch and run your new business. From raising capital to managing stock and staff, this is the only book...

Whether you want to learn Chinese, run a marathon, or watch the sunrise over the Pacific, most people have a bucket list. Live Your Bucket List guides readers through a proven process, developed and honed over many years, to take them from dreaming to...

The Mindfulness Book returns to the original core ideas behind the practice of mindfulness and provides a concise practical interpretation in the light of contemporary psychology's best insights about how it works and how to practice it. Part one lays...

Welcome to the club that no one ever wants to join but so many of us end up needing. We're so sorry that you're here. Based on her own experience with grief-the author's partner died when both were in their late twenties-and those of other Grief Club...

Why are you here? What is life for? What are you meant to do? New York Times best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It's not just about you.)"How do I find my life's purpose?" In the 10-year run...

Keep shareholders happy and manage for the long term.Earning a board seat is a rite of passage. But directors must juggle many responsibilities, from steering company strategy, managing risk, and appointing leaders to setting the right incentives,...

Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self. He explains how to apply shamanic...

*** WINNER OF INTERNATIONAL SPORTS BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 ***'fascinating, informative and revealing' Mail on SundayBeloved bestselling author and golf aficionado Rick Reilly channels his insatiable curiosity,...

'Prose written with the pen of a poet' - Desmond Morris, author of The Naked Ape'Full of wisdom and poetry and epic emotion, This is My Sea explores grief, memory and loss through vivid words and striking imagery. It echoes lost summers and the beauty of...

Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original...

What is kindness? Does it make us happier? And does it have a place in a selfish world?Psychoanalyst Adam Phillips and historian Barbara Taylor present an elegant, thoughtful and concise analysis of kindness in history, in life and in the modern world...