Self-help

'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets...

The world is more digitally connected than ever before and, with this connectivity, comes vulnerability. This book will equip you with all the skills and insights you need to understand cyber security and kickstart a prosperous career. Confident...

"Perhaps you hunger to finally end the struggle of living from a consciousness of fear and separation. Perhaps you yearn for a saner, wiser, more spiritually elegant way to move through our world. Perhaps you are weary of the dizzying pace of a culture...

"As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles." EAMONN HOLMES, GMTV Presenter "[Drop the Pink Elephant].....

Let this guided journey from Genesis to Revelation help you connect more deeply to the transforming power of God's Word. Does reading the entire Bible sound overwhelming? Or maybe the Bible has become familiar and you'd like to see it with fresh eyes?...

Is work a primordial curse? Or a spiritual calling? Or is it a tedious necessity that technology will abolish, freeing us to indulge lives of leisure? In this book David A. Spencer argues that work is only an alienating burden because of the nature of...

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives, affecting how we function and our general sense...

You are an Aquarius. You are the innovative thinker and social agent of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable...

According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from reaching our true potential? The answer: too much information.Most people who want to get better at hitting golf shots, negotiating with...

An honest and accessible guide to finding light in the darkest of times. In a world that isn't short of darkness, there could be few more urgent priorities than to spend time rehearsing for ourselves why life - despite all its challenges - still has so...

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692116173Author Latoya NicoleFormat PaperbackPage Count 54Imprint Precise Publishing Inc.Publisher Precise Publishing Inc.Weight(grams)...

'A brilliant advertising copywriter and a great team leader. His ideas are equally applicable to writing a novel, making a film, launching a product, managing a football team, instituting life changes and any activity you can imagine. Genius' - Sunday...

Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are 'the blues' sapping your spirits? Or do you simply feel not quite like yourself?If you want to reclaim your focus, memory and joy,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506466866Author Rachelle CrawfordFormat HardbackPage Count 220Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

There are about 130 million books in the world - and they are being added to at a rate of 4 million a year or so. Which ones, therefore, should we really read? What are the books that count? Which ones are going to make a real difference to us in the...

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr...

A complete, illustrated guide to the ancient tradition of reading the face to gain insight into health, personality, relationships, and career The face is a unique reflection of our genetic, inherited inclinations as well as the effects that life,...

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452279728Author George LeonardFormat PaperbackPage Count 224Imprint New American LibraryPublisher Penguin Putnam IncWeight(grams) 161gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988979857Author Aziz Gazipura PsydFormat PaperbackPage Count 366Imprint Center for Social ConfidencePublisher Center for Social ConfidenceWeight(grams)...

For as long as we've gathered by campfires to tell ghost stories, humans have always loved a good scare. From the splatter flicks of the 70s, to Japan's obsession with drowned girls, to creepy modern experiences like the overnight ghost hunt at the...

This definitive volume is the first modern translation of Vatsyayana's Kama Sutra to include two essential commentaries: the Jayamangala of Yashodhara and the modern Hindi commentary by Devadatta Shastri. Alain Danilou spent four years comparing versions...

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching...

A Room of One's Own, is one of Virginia Woolf's most influential works and is widely recognized for its extraordinary contribution to the women's movement. Based on a lecture given at Girton College, Cambridge, it is one of the great feminist polemics,...

Still, a brief health scare in 2016 forced him to take stock. After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed over the course of an enduring career in Hollywood and on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578037912Author Bonnie SerratoreFormat PaperbackPage Count 268Imprint Bonnie SerratorePublisher Bonnie SerratoreWeight(grams) 308gDimensions(mm) 203mm *...

Strategy is about identifying why your business matters, not just analysing the competition. Cynthia Montgomery reveals how leaders can embrace the crucial role of The Strategist to really define and drive the objectives and advantages to power their...

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient,...

Being Myself is a contemplative exploration of the essential nature of our self.Everyone has the sense of 'being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a...

An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory co-founder and growth mindset guru Lisa Bilyeu.Lisa Bilyeu grew up in London, where she was told her dreams of...

A poignant and introspective memoir from Irish journalist and broadcaster Charlie Bird. In 2021, Charlie Bird was diagnosed with motor neurone disease - a man whose voice was so synonymous with his career faced losing it completely. Yet...

Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from...

The bestselling poet Malcolm Guite chooses forty poems from across the centuries that express the universal experience of loss and reflects on them in order to draw out the comfort, understanding and hope they offer. Some of the poems will be familiar,...

Winner of the Business Book Award (Personal Development) 2020 "Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emotional responses, stress, confidence and happiness levels at will." HR magazine"This could be...

Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using...

The classic guide to improving your memory at work, at school and at play. Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Independent Publisher Book Awards (Psychology/Mental Health) 2015.Book InformationISBN 9780982117620Author Adele Ryan McDowellFormat PaperbackPage Count...

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's...

How common is child sexual abuse? How can victims and abusers best be treated? In Innocence Destroyed, originally published in 1993, the author uses interviews with victims and with experienced professionals, as well as new data from Britain, North...