Self-help

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental...

'Each part of your body will be working perfectly as a harmonious whole. You will even find lines disappearing, weight normalizing, and posture straightening.' -- Louise L. HayIn Love Your Body, Louise L. Hay brings you 54 affirmation treatments designed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761513117Author David ChiltonFormat PaperbackPage Count 224Imprint Prima LifePublisher Random House USA IncWeight(grams) 181gDimensions(mm) 214mm * 139mm...

Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This contemporary approach to Tarot is empowering,...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. ...

A guided journal full of positive profanity, Find Your F*cking Happy is a down-to-earth approach to mindfulness journalling. In the same way Zen as F*ck showed people how stop giving a f*ck about the small stuff and Let That Sh*t Go promoted moving past...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780557049882Author Regnar RedbeardFormat PaperbackPage Count 190Imprint Lulu.comPublisher Lulu.com

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people's lives consist of a flow...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646045471Author Gloria ZhangFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

**BUSINESS BOOK AWARDS WINNER 2022**"Don't mistake being busy for being productive! Create time to read this important book and start spending your time where it counts." Marshall Goldsmith, New York Times #1 bestselling authorHow we spend our time is...

Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope...

You are a Pisces. You are the romantic dreamer and idealist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648588924Author Maria GanciFormat PaperbackPage Count 180Imprint LM PublishingPublisher LM PublishingWeight(grams) 322gDimensions(mm) 254mm * 178mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312380595Author Dan BakerFormat PaperbackPage Count 252Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 295g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987634313Author William WhitecloudFormat PaperbackPage Count 220Imprint Animal Dreaming PublishingPublisher Animal Dreaming Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451668605Author Charles F. StanleyFormat PaperbackPage Count 304Imprint Howard BooksPublisher Simon & Schuster

Sorry no description is available for this book at this time.

Do you ever find yourself thinking, how could you be so stupid, you look fat, or you're a horrible mother? Are you afraid people will find out you've fooled them into thinking you're competent? If you're guilty of expressing these types of discouraging...

Are you intrigued or perhaps haunted by your dreams and wondering whether they hold any significance or purpose for you? Are you searching for a deeper meaning to your life, asking questions about who you really are, why you feel 'off course' much of the...

The benefits of looking good go much further than "skin deep". Ask yourself, how many times you have looked in the mirror put a finger on both sides of your face and lifted out the lines that are slowly appearing around your mouth and thought, 'wouldn't...

Are some criminals born, not made? What causes violence and how can we treat it? An Anatomy of Violence introduces readers to new ways of looking at these age-old questions. Drawing on the latest scientific research, Adrian Raine explains what it reveals...

* How many people are walking through the world convinced that they have to settle? * How many people are being treated badly because they think they don't tick desirable boxes? * What would happen if you didn't limit yourself by seeing yourself as a...

As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called "Cogmental Intelligence,"...

LIVING THE 7 HABITS is a book that could only be published now - some 10 plus years after the publication of THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE. Covey's new book shows how the 7 habits have touched the lives of millions. The people, institutions,...

THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de BonoOur happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not...

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success...

The Bondage mini book is filled with everything you need to know about the basics of bondage, including 32 sexy knots and all in one petite mini-book. Whether you're male or female, top or bottom, dominant or submissive, this pocket guide to bondage has...

Monocle has always been a champion of taking it slow. It has encouraged readers to dive into a lake and go for a run. To sleep well. To eat food whose makers are proud of its provenance. In a shouty, jabbing-finger moment in history, it has done its bit...

Your family lawyer in a book.Whether you are married or living together - with children or without, if you are thinking about or are in the process of splitting up, this book is for you. When a relationship breaks down it's hugely stressful and emotional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743226752Author Jim LoehrFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 209gDimensions(mm) 220mm * 141mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613494Author Virginia SatirFormat PaperbackPage Count 96Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 85gDimensions(mm) 202mm * 128mm *...

Those who have been bereaved are in need of support, and groupwork is an effective way in which people can come together and support each other in a trusted environment. This book provides a practical introduction to setting up and facilitating...

How to become an NLP practitioner?or supercharge your coaching skills with NLP One of the most popular methods for helping people achieve their life aspirations?Neuro-Linguistic Programmming, or NLP, holds the key to remaking one's future. NLP encourages...

Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing.Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations,...

Longlisted for the William Hill Sports Book of the Year AwardSimon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in...

A history and appreciation of the fabulous world of drag Drag is the ultimate form of queer expression and art, and with the success of TV's Drag Race, it's now more widely known and popular than ever. Brandi Amara Skyy is the perfect guide to all...

Youtuber and comedian Lilly Singh has discovered that triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they're hard to knock-over and always retain their own shape, even when...

'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible,...

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most...