Self-help

There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.About the AuthorJulia Laflin works in...

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that...

In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers,...

'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is...

Find your purpose at work.In an ideal world, our work lives would be completely fulfilling and intrinsically motivating.But what if you're stuck in a job and your heart isn't in it anymore? Or what if your company's mission seems unrelated to the work...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735439709Author Melissa BernsteinFormat HardbackPage Count 640Imprint LifeLines, LLCPublisher LifeLines, LLC

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or...

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet-there's a radically new approach that may reveal the missing piece of the puzzle...

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781484758397Author Catherine Saunier-TalecFormat HardbackPage Count 128Imprint HyperionPublisher Hyperion

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916153011Author Robert FrippFormat HardbackPage Count 564Imprint Panegyric PublishingPublisher Panegyric Publishing

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616385897Author Joseph PrinceFormat PaperbackPage Count 368Imprint Charisma HousePublisher Charisma House

A personal code to think yourself smarter, wiser and happier We all envy the natural thinkers of this world. They have the best ideas, make the smartest decisions, are open minded and never indecisive. Is there something they know that the rest of us...

Having a clear, compelling vision--and getting buy-in from your team--is essential to effective leadership. If you don't know where you're going, how on earth will you get there? But how do you craft that vision? How do you get others on board? And how...

Life-Saving COVID-19 Information: Quarantines, Lockdowns, Face Masks, Immune Support, Food Readiness, Sanitation, and More The novel coronavirus disease, COVID-19, started in Wuhan, China. Shortly thereafter, 11 million people in Wuhan and 57 million...

Janey Lee Grace, presenter and wellbeing expert explains the power of choosing to be free from alcohol. This book will resonate with people who aren't at rock bottom but want to be as healthy and happy as possible, they just don't realise they were...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894862038Author Karen CaseyFormat PaperbackPage Count 416Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440508274Author Michael J. GelbFormat PaperbackPage Count 336Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Many people struggle with substance abuse in the shadows feeling ashamed, alone, and inadequate. You are not alone. Many of us keep up appearances while at the same time kicking ourselves every time we stumble into bed drunk out of our minds. Many of us...

The most effective leaders know how to connect with people. It's not about power or popularity, but about making the people around you feel heard, comfortable, and understood.This book will teach you how to do that.While it may seem like some folks are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593654521Author Kevin KellyFormat HardbackPage Count 224Imprint Viking Press IncPublisher Penguin Putnam Inc

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and...

How can you have a career and a life you love, in a world which still isn't set up for you to do either of those things with ease?This is the question investment banker, mother and prolific side-hustler, Rebecca Anderton-Davies sets out to answer in this...

** THE SUNDAY TIMES BESTSELLER **THE DEBUT POETRY COLLECTION FROM THE ORIGINAL MUMMY'S BOY, HUSSAIN MANAWER.'I remember the day I wrote my first ever poem, I was sitting on my bed in the attic and started jotting down lines on this little notepad, little...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers

THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly...

'Be prepared to be amazed' GuardianCan anyone get a perfect memory?Joshua Foer used to be like most of us, forgetting phone numbers and mislaying keys. Then he learnt the art of memory training, and a year later found himself in the finals of the US ...

Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564123Author Dr. Craig BowronFormat PaperbackPage Count 300Imprint Mayo Clinic PressPublisher Mayo Clinic PressWeight(grams) 284g

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace. Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending...

52 Assignments: Experimental Photography is a mission brief, a photographic workshop, a personalised journal, and an anarchic guide to putting the creativity back into your photography. It is filled with prompts and projects, nudges and sparks,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932073737Author Dan MillmanFormat PaperbackPage Count 168Imprint H J KramerPublisher H J Kramer

THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming...

The New Codependency is an owner's manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a...

* Do you wish you ate less?* Do you eat to control your feelings?* Do you ever feel frustrated and hopeless about your weight?* Do you wish that you felt differently about food, about yourself, and about life?Then let Paul...

You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and...

Many of us have been desperately hurt and wounded in our lives. Torn between extreme opposites, we may feel ourselves to be flung and pulled in all directions, unaware that there can be a solution. The Transpersonal seeks to clarify the healing process...

** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to find strangers in her bedroom.Ever since she was a child, her nights have been...

"He comes as yet unknown into a hamlet of Lower Galilee. He is watched by the cold, hard eyes of peasants living long enough at a subsistence level to know exactly where the line is drawn between poverty and destitution. He looks like a beggar yet his...