Self-help

You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next move will go a long way toward defining your...

Shaman, artist and author Elen Sentier writes, "I was first taught the trees of the goddess as a child. The old ones from the village would tell us about the tree, how it lives, what creatures it lives with, its whole environment. They would tell us...

Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book...

'Each part of your body will be working perfectly as a harmonious whole. You will even find lines disappearing, weight normalizing, and posture straightening.' -- Louise L. HayIn Love Your Body, Louise L. Hay brings you 54 affirmation treatments designed...

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062103079Author Bonnie McEneaneyFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 206g

* Confidence makes your brain work better and boosts your performance* Confidence acts like a mini-antidepressant, lifting your mood* Confidence is contagious* Confidence is anxiety's greatest antidote* Confidence is a set of habits that feel fake at...

How Successful Career Changers Turn Fantasy into Reality Whether as a daydream or a spoken desire, nearly all of us have entertained the notion of reinventing ourselves. Feeling unfulfilled, burned out, or just plain unhappy with what we're doing, we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761040900Author Nat's What I ReckonFormat PaperbackPage Count 272Imprint Penguin Life AustraliaPublisher Penguin Random House Australia

'Transformative' Eddie Howe, manager of Newcastle FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's most remarkable people get...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399185045Author Dalai LamaFormat HardbackPage Count 384Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 482gDimensions(mm) 217mm *...

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When,...

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can...

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Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our...

COMEDIAN RACHEL PARRIS WAS ASKED TO GIVE AN INSPIRING GRADUATION SPEECH. WHO DID SHE ASK FOR ADVICE? TOTAL STRANGERS... Over the course of a year award-winning comedian Rachel Parris asked members of her live audience for advice. Here she takes those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350089Author Richard BassFormat PaperbackPage Count 166Imprint RBG PublishingPublisher RBG PublishingWeight(grams) 218gDimensions(mm) 216mm * 140mm *...

This title is aimed at age 12 years and upwards. Acclaimed author Lee J. Ames shows readers how to draw dozens of horses with a comprehensive, step-by-step approach. Ames shows readers how to capture the beauty and grace of a variety of horses, including...

'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets...

A smart, readable account of the unexpected scientific principles that drive success' - Financial TimesThe Formula is the groundbreaking book that reveals the indisputable scientific laws that turn achievements into success and shows how you can use them...

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended...

Some people appear more gifted than others. NLP, one of the fastest growing developments in applied psychology, describes in simple terms what they do differently, and enables you to learn these patterns of excellence. This approach gives the...

Let this guided journey from Genesis to Revelation help you connect more deeply to the transforming power of God's Word. Does reading the entire Bible sound overwhelming? Or maybe the Bible has become familiar and you'd like to see it with fresh eyes?...

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses...

The Cottage Life reflects our collective desire to escape the chaos of modern existence; to live with more purpose, more compassion and more joy. The Cottage Life is an essential guide to slow and simple living, inspired by the magical world of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062116932Author Chade-Meng TanFormat PaperbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 308gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593654521Author Kevin KellyFormat HardbackPage Count 224Imprint Viking Press IncPublisher Penguin Putnam Inc

Rest. Reflect. Restore. Reset.Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?Resetting your life doesn't have to mean uprooting your entire existence. In fact, making...

'If I were to look closely at the jagged edges of my fragmented heart, I'm sure I'd see that some spaces now shine with gold. And that is what he left for me.'_______________________'An extraordinarily brave, honest and tender book' RACHEL CLARKE'Full of...

What does it take to become one of the most successful coaches in the world?Eddie Jones is one of the most successful sports coaches of all time. From coaching three different nations to Rugby World Cup Finals and with a winning record with England of...

'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive at all and can barely look at a car, or if you drive sporadically and only when you have to, or even if...

The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard - the world's #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. "It's a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592854783Author PATRICK J CARNESFormat PaperbackPage Count 264Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Kissing expert William Cane has spent more than fifteen years researching how people like to kiss, and he's ready to tell us morel With colourful examples, fun facts, techniques and tips, and fascinating survey results, the second revised edition of this...

'Babauta has become a powerhouse of online activity for a good reason: his mantra works.'Tim Ferris, author of The 4-Hour Work WeekThe Power of Less demonstrates how you can streamline your life by eliminating the unnecessary - freeing up space from...

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592853298Author Beverly CobainFormat PaperbackPage Count 144Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741178012Author Anna CarlileFormat HardbackPage Count 224Imprint Hardie Grant ExplorePublisher Hardie Grant ExploreWeight(grams) 770g

"How are you feeling today?" We may think of emotions as universal responses, felt inside but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider them through the lens of what they do in our relationships, both one-on-one and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948226806Author Matthew SalessesFormat PaperbackPage Count 256Imprint CatapultPublisher Catapult